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Author: Linda Altoonian
Publisher: DiaMedica Publications
Published: 2008-12-30
Total Pages: 261
ISBN-13: 097935644X
DOWNLOAD EBOOKExplores the practical and psychological aspects of caring for aging parents through lifestyle choices while creating a safe environment, bolstering mental activity, and promoting physical and spiritual well-being.
Author: Andrew Steele
Publisher: Anchor
Published: 2021-03-23
Total Pages: 353
ISBN-13: 0385544936
DOWNLOAD EBOOK“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Author: Catherine Mayer
Publisher: Random House
Published: 2011
Total Pages: 306
ISBN-13: 0091939364
DOWNLOAD EBOOKDoes the age you feel match the age you are? Are you slowing down? Have you planned for your later-life needs? If you answer ‘yes’ to more than one of these questions, you are probably not amortal. But this book will tell you how amortals are reshaping your world. Amortality describes and analyses the revolution in the way we are ageing and how we think about age. Drawing together personal stories and the latest scientific research, this is the first-ever exploration of amortality: to the forces that created it and the unstoppable force it is becoming.
Author: Jeffrey P. Rosenfeld
Publisher: The Monacelli Press, LLC
Published: 2011-11-15
Total Pages: 0
ISBN-13: 1580933025
DOWNLOAD EBOOKUnassisted Living documents the shift away from the senior housing that promoted disengagement toward architecture and design that promote active aging. The book is organized in six sections, corresponding to the concerns and special interests of Boomers—those who intend to remain in an urban setting, those concerned with sustainability, those with complex families and non-traditional households, and those who seek a community based on spirituality or shared interests. Boomers are perhaps the largest generational cohort the United States has ever seen. Numbering some 78 million people born between 1946 and 1964, Boomers are not accepting traditional retirement or “senior housing” and are instead determined to remain active and engaged professionally and socially.
Author: Dayle Haddon
Publisher: Simon and Schuster
Published: 2013-03-05
Total Pages: 361
ISBN-13: 1439117950
DOWNLOAD EBOOK"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.
Author: Mony Vital
Publisher: Energetic Balancing
Published: 2005-10-01
Total Pages: 228
ISBN-13: 9780966010411
DOWNLOAD EBOOKAgeless Living, Freedom From the Culture of Death is a journey into physical immortality, living on light, and personal transformation.
Author: Thomas Moore
Publisher: St. Martin's Press
Published: 2017-10-10
Total Pages: 305
ISBN-13: 1250135818
DOWNLOAD EBOOKAn inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.
Author: Alex Zhavoronkov
Publisher: Macmillan
Published: 2013-07-02
Total Pages: 258
ISBN-13: 0230342205
DOWNLOAD EBOOKAn assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.
Author: J. Walker Smith
Publisher: Harper Collins
Published: 2009-10-13
Total Pages: 324
ISBN-13: 0061744158
DOWNLOAD EBOOKGeneration Ageless—an authoritative and eye-opening look at the past, present, and future of Baby Boomers Think Baby Boomers are all alike? Think again. This dynamic generation is nearing the traditional age of retirement, but is in no mood to slow down. Learn how to market, sell to, do business with, or just understand this remarkable generation, from Yankelovich, Inc., the organization that knows them better than anyone else. Yankelovich actually coined the term "Baby Boomer" back in the late 1960s, when they first started collecting data on this influential generation. Now, more than thirty years later, they have the most complete information on Boomers ever assembled. And they have put it all together in this groundbreaking look at America's largest and most powerful generation. In Generation Ageless, Yankelovich president J. Walker Smith, Ph.D., and senior partner Ann Clurman, Boomers themselves, dig deep into what makes this generation tick. With fresh, original data and a wide-ranging look at everything about Boomers, they dissect Boomers into six major segments—Straight Arrows, Due Diligents, Maximizers, Sideliners, Diss/Contenteds, and Re-Activists—to provide new insights into the world's most talked-about generation. The results show key imperatives invaluable to anyone selling a product, service, or idea to this 78-million strong group. Boomers are the dominant generation in America. Their values and aspirations set the tone for everyone. Advances in medicine and health mean that this youth-obsessed generation is now focused on an everlasting prime of life. They are literally middle age–less: holding onto their position at the top of the pyramid for as long as possible, and not fading away to their golden years. Today's fifty- and sixty-year-old Boomers are not eagerly anticipating lives of disengaged retirement. Instead, middle age–less Boomers expect another twenty or thirty years of impact and influence—albeit in a variety of ways reflective of a surfeit of agendas and ambitions they have yet to fulfill.
Author: Pete McCall
Publisher: Human Kinetics
Published: 2021-08-03
Total Pages: 241
ISBN-13: 1718200757
DOWNLOAD EBOOKAgeless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.
