Live Well Between Your Ears

Live Well Between Your Ears

Author: Doug Spencer

Publisher: FriesenPress

Published: 2019-05-16

Total Pages: 284

ISBN-13: 1525543792

DOWNLOAD EBOOK

Do you struggle to maintain good health? Are you tired of the onslaught of new technology invading your life? Do you long for the simplicity of the good old days? Are you troubled by social unrest in the world? And, perhaps most importantly, has the explosion of political and corporate lying made you distrustful and angry? You are not alone; many people feel the same way. The good news is, some of the problems are not that difficult. In fact, it’s quite likely that you and a friend have sat at the kitchen table and solved most of them. The bad news is, many of your solutions are only opinions, and they count for precious little. This book offers scientific facts to replace rumors, lies, and opinions. Each short chapter shines a clear, mind-stretching light on today’s mess of important topics that keep the reader turning the page. Here are a few of the ninety-two chapter headings: • The rise of women and decline of men • Are you old yet? • Big data • Music as medicine • Home-made anxiety relief • Wonderful sleep • Approach to death • Optimal health and PH level • How to make yourself happier • Empty memories • Conspiracy theorists • Lies and face management • The beauty of being alone • Your body: home to trillions of microbes


Live Well Between Your Ears

Live Well Between Your Ears

Author: Doug Spencer

Publisher: FriesenPress

Published: 2014-07-16

Total Pages: 382

ISBN-13: 1460229223

DOWNLOAD EBOOK

Why do we do what we do? Why can't we do what we want? How can we achieve and maintain psychological health? What are the consequences, especially for our kids, when science and education take a back seat to myth? Why are we not happier? What makes for good relationships? How can we adapt to the massive changes driven by a shrinking world, a shrinking middle class, and exponential growth of digitization? Helpful answers to many of these kinds of questions are often found in obscure scientific journals. Many of these hidden bits of wisdom offer the best perspective to help us lead psychologically healthy lives, but we never see them. Now, they are boiled down here, in over 100 simple, short, fresh, and sometimes humorous chapters, to help you live well between your ears.


Live Well Between Your Ears

Live Well Between Your Ears

Author: Doug Spencer

Publisher: FriesenPress

Published: 2019-06-12

Total Pages: 284

ISBN-13: 1525543806

DOWNLOAD EBOOK

Do you struggle to maintain good health? Are you tired of the onslaught of new technology invading your life? Do you long for the simplicity of the good old days? Are you troubled by social unrest in the world? And, perhaps most importantly, has the explosion of political and corporate lying made you distrustful and angry? You are not alone; many people feel the same way. The good news is, some of the problems are not that difficult. In fact, it’s quite likely that you and a friend have sat at the kitchen table and solved most of them. The bad news is, many of your solutions are only opinions, and they count for precious little. This book offers scientific facts to replace rumors, lies, and opinions. Each short chapter shines a clear, mind-stretching light on today’s mess of important topics that keep the reader turning the page. Here are a few of the ninety-two chapter headings: • The rise of women and decline of men • Are you old yet? • Big data • Music as medicine • Home-made anxiety relief • Wonderful sleep • Approach to death • Optimal health and PH level • How to make yourself happier • Empty memories • Conspiracy theorists • Lies and face management • The beauty of being alone • Your body: home to trillions of microbes


A Short Guide to a Long Life

A Short Guide to a Long Life

Author: David B. Agus

Publisher: Simon and Schuster

Published: 2014-01-07

Total Pages: 208

ISBN-13: 1476730962

DOWNLOAD EBOOK

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).


The Space Between Our Ears

The Space Between Our Ears

Author: Michael Morgan

Publisher:

Published: 2003

Total Pages: 240

ISBN-13: 9780297829706

DOWNLOAD EBOOK

In this title, Michael Morgan explains how our brain interprets the images that the outside world forms in our eyes. Using sources from over the centuries - philosophical writings, scientific thinking, experiments, passages from poems, novels and films - Morgan reveals the problems that the brain has to confront in manufacturing our perceptions. The book includes optical drawings as well as some simple experiments that the reader can do to test the different components of one's sight and our own reactions to it. There is a long way to go in neurological terms before we can understand how our brains actually see, or indeed the precise location of where this happens inside the grey matter. Morgan recognizes that to achieve such an understanding may even necessitate the development of a new language that can better encompass the difficult scientific and logical interpretations that will have to be made. This work provides an overview of what we know about how the brain works regarding visual space, giving an insight into one of our most vital yet least understood senses.


I Hold a Wolf by the Ears

I Hold a Wolf by the Ears

Author: Laura van den Berg

Publisher: Farrar, Straus and Giroux

Published: 2020-07-28

Total Pages: 224

ISBN-13: 0374714983

DOWNLOAD EBOOK

ONE OF TIME'S 10 BEST FICTION BOOKS OF 2020. Longlisted for the Joyce Carol Oates Prize. Named a Best Book of 2020 by NPR, Bustle, Good Housekeeping, the New York Public Library, Library Journal, Lit Hub, Electric Literature, and Tor.com "As enchanting as fairy tales, as mysterious as dreams, these exquisitely composed fictions are as urgent and original as any being written today.” —Sigrid Nunez, author of The Friend, winner of the 2018 National Book Award for Fiction An urgent and unsettling collection of women on the verge from Laura van den Berg, author of The Third Hotel I Hold a Wolf by the Ears, Laura van den Berg’s first story collection since her prizewinning book The Isle of Youth, draws readers into a world of wholly original, sideways ghost stories that linger in the mouth and the mind. Both timeless and urgent, these eleven stories confront misogyny, violence, and the impossible economics of America with van den Berg’s trademark spiky humor and surreal eye. Moving from the peculiarities of Florida to liminal spaces of travel in Mexico City, Sicily, and Iceland, I Hold a Wolf by the Ears is uncannily attuned to our current moment, and to the fears we reveal to no one but ourselves. In “Lizards,” a man mutes his wife’s anxieties by giving her a LaCroix-like seltzer laced with sedatives. In the title story, a woman poses as her more successful sister during a botched Italian holiday, a choice that brings about strange and destructive consequences, while in “Karolina,” a woman discovers her prickly ex-sister-in-law in the aftermath of an earthquake and is forced to face the truth about her violent brother. I Hold a Wolf by the Ears presents a collection of women on the verge, trying to grasp what’s left of life: grieving, divorced, and hyperaware, searching, vulnerable, and unhinged, they exist in a world that deviates from our own only when you look too closely. With remarkable control and transcendent talent, van den Berg dissolves, in the words of the narrator of “Slumberland,” “that border between magic and annihilation,” and further establishes herself as a defining fiction writer of our time.


A Better Death

A Better Death

Author: Ranjana Srivastava

Publisher: Simon and Schuster

Published: 2019-06-01

Total Pages: 352

ISBN-13: 1925750965

DOWNLOAD EBOOK

A powerful, timely exploration of the art of living and dying on our own terms by one of Australia’s most respected voices Of all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say in how we leave it. In order to die well, we must be prepared to contemplate our mortality and to broach it with our loved ones, who are often called upon to make important decisions on our behalf. These are some of the most important conversations we can have with each other - to find peace, kindness and gratitude for what has gone before, and acceptance of what is to come. Dr Ranjana Srivastava draws on two decades of experience to share her observations and advice on leading a meaningful life and finding dignity and composure at the end. With an emphasis on advocacy, leaving a legacy and staying true to our deepest convictions, Srivastava tells stories of strength, hope and resilience in the face of grief and offers an optimistic meditation on approaching the end of life. Intelligent, warm and deeply affecting, A Better Death is a passionate exploration of the art of living and dying well. Dr Ranjana Srivastava OAM is a practising oncologist, award-winning writer, broadcaster and Fulbright scholar. See www.ranjanasrivastava.com


Right Between The Ears

Right Between The Ears

Author: Sandeep Dayal

Publisher: Penguin Random House India Private Limited

Published: 2021-06-21

Total Pages: 244

ISBN-13: 9354920217

DOWNLOAD EBOOK

Right Between the Ears reveals the secrets that allow brands to open up hidden domains in our minds through powerful psychological triggers. The power of cognitive brands is not accidental; it is architected by applying recent scientific advances in fields as disparate as psychology, behavioural economics, social anthropology and cognitive neuroscience. These consilient techniques now allow us to peer into the soul of a brand as never before. Marketers have created truly phenomenal brands in the past. However, until now, our understanding of brain science was not quite enough to explain why some brand campaigns become so iconic while others fizzle. This book provides a new lens with which we can deconstruct those successes and failures. It takes the reader on a rollicking ride through examples and stories of brands as timeless as De Beers, Mastercard, Allstate and Guinness, as well as modern-day wonders like Madison Reed, Allbirds and Warby Parker. The book is called Right between the Ears because that is where the brain is. Psychologists sometimes say that everything about sex happens not where you think but right between your ears. Everything about brands, too, happens there. This book reveals all you need to know to build your own epic brands.


Lend Me Your Ears

Lend Me Your Ears

Author: Max Atkinson

Publisher: Oxford University Press

Published: 2005-11-10

Total Pages: 385

ISBN-13: 0198041209

DOWNLOAD EBOOK

The room darkens and grows hushed, all eyes to the front as the screen comes to life. Eagerly the audience starts to thumb the pages of their handouts, following along breathlessly as the slides go by one after the other...We're not sure what the expected outcome was when PowerPoint first emerged as the industry standard model of presentation, but reality has shown few positive results. Research reveals that there is much about this format that audiences positively dislike, and that the old school rules of classical rhetoric are still as effective as they ever were for maximizing impact. Renowned communications researcher, consultant, and speech coach Max Atkinson presents these findings and more in a groundbreaking and refreshing approach that highlights the secrets of successful communication, and shows how anyone can put these into practice and become an effective speaker or presenter.


Smart Moves

Smart Moves

Author: Dick DeVenzio

Publisher:

Published: 1989

Total Pages: 302

ISBN-13: 9780879755461

DOWNLOAD EBOOK

Offers advice to young adults on how they can achieve their goals by developing a positive attitude and the appropriate drive to succeed. Suggests various study strategies and self-promotion plans.