Little by Slowly

Little by Slowly

Author: John Maloney, Jr.

Publisher:

Published: 2020-12-04

Total Pages:

ISBN-13: 9781736146408

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Jack Maloney, MSW was born in Philadelphia, PA to alcoholic parents. The first-born son in a family of seven, Jack endured a turbulent childhood suffering harrowing abuse. He acted out in grade school and high school. He finally escaped his dysfunctional family when he was persuaded by an Indiana judge and his father to join the Marines at age seventeen. He became an active alcoholic and drug addict for many years. He proudly served in the Marine Corps from 1968 to 1972 as a Radio Operator, serving in South Vietnam in 1969. His military experience solidified his skills in the entertainment field and he became a member of the Screen Actors Guild and Actors Equity with numerous credits in TV, film, theatre, and commercials. He went switched careers and graduated from Stonybrook School of Social Work. Jack served twenty-five years with the Department of Veterans Affairs Vet Center Program as Team Leader of the Manhattan and Melbourne Vet Centers. He is a Clinical Social Worker and Addiction Therapist specializing in PTSD and substance abuse. He returned to college and graduated with his master's in social work. His master's thesis became an award-winning film titled, The Wall That Heals, which won first place in the Long Island Film Festival. Jack was also trained in trauma recovery and received numerous awards from the Red Cross and VA for his work on the days following 9/11. He was voted Social Worker of the Year by the Suffolk County, Long Island National Association of Social Workers. Jack was an adjunct professor at Hunter School of Social Work in NYC, teaching master level courses. He is a frequent guest lecturer and participates in training programs and provides continuing education on trauma and substance abuse topics to mental health professionals.


Up a Road Slowly

Up a Road Slowly

Author: Irene Hunt

Publisher: Penguin

Published: 2005-01-04

Total Pages: 129

ISBN-13: 1101143940

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The beloved author of Across Five Aprils and No Promises in the Wind presents one of her most cherished novels, the Newbery Award-winning story of a young girl’s coming of age… Julie would remember her happy days at Aunt Cordelia’s forever. Running through the spacious rooms, singing on rainy nights in front of the fireplace. There were the rides in the woods on Peter the Great, and the races with Danny Trevort. There were the precious moments alone in her room at night, gazing at the sea of stars. But there were sad times too—the painful jealousy Julie felt after her sister married, the tragic death of a schoolmate and the bitter disappointment of her first love. Julie was having a hard time believing life was fair. But Julie would have to be fair to herself before she could even think about new beginnings... “Hunt demonstrates that she is a writer of the first rank...Those who follow Julie's growth—from a tantrum-throwing seven-year-old to a gracious young woman of seventeen—will find this book has added a new dimension to their lives.”—The New York Times Book Review


1,001 Ways to Slow Down

1,001 Ways to Slow Down

Author: Barbara Kipfer

Publisher: National Geographic Books

Published: 2017

Total Pages: 324

ISBN-13: 142621779X

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This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.


Destination Simple

Destination Simple

Author: Brooke McAlary

Publisher: Bloomsbury Publishing

Published: 2016-12-23

Total Pages: 84

ISBN-13: 1786694409

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How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.


Slow

Slow

Author: Brooke McAlary

Publisher: Sourcebooks, Inc.

Published: 2018-07-10

Total Pages: 192

ISBN-13: 149266555X

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Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.


Slow Snail

Slow Snail

Author: Mary Murphy

Publisher: Candlewick Press (MA)

Published: 2013

Total Pages: 0

ISBN-13: 9780763660239

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Follow Snail's shiny trail as she slowly makes her way home for dinner.


The Little Book of Mindfulness

The Little Book of Mindfulness

Author: Tiddy Rowan

Publisher: Quadrille Publishing Ltd

Published: 2013-11-07

Total Pages: 207

ISBN-13: 184949522X

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More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.


Waking Up Slowly

Waking Up Slowly

Author: Dave Burchett

Publisher: NavPress

Published: 2017-03-07

Total Pages: 321

ISBN-13: 1496419022

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What if we are stubbing our toes on the sacred every day and not realizing it? We are the most connected culture in history but arguably the most disconnected from the awareness of God’s presence. Waking Up Slowly is author Dave Burchett’s personal challenge to live “in the moment” and find the everyday joys he misses in disconnected busyness. What moments of joy do we inadvertently miss as we stare at our screens? What performance idols destroy our ability to appreciate God’s gifts? Dave Burchett sets out to find out how life might look differently if he awoke each morning consciously looking for the easy to miss “postcards from God.” Waking Up Slowly is an intimate, warm, and touching story of discovering how to more fully appreciate living in the moment. During his discovery, the author finds regular reminders of daily joys from his Labrador pal, Maggie. Waking Up Slowly challenges the reader to recognize, appreciate, and celebrate the ways that God reveals himself daily. Through regular people, everyday situations, cuddly creatures, and stunning nature, God’s presence is real and discoverable. We just need to wake up to it.


Slow Down

Slow Down

Author: Nichole Nordeman

Publisher: Thomas Nelson

Published: 2017-08-22

Total Pages: 209

ISBN-13: 0718099028

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The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.


"Slowly, Slowly, Slowly," Said the Sloth

Author: Eric Carle

Publisher: World of Eric Carle

Published: 2002-08-26

Total Pages: 31

ISBN-13: 0399239545

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Set in the lush world of the tropical rain forest, this original picture book about a slow moving sloth who is smarter than he looks is an exquisite showcase for Carle's colorful collage art with a meaningful message. Full-color illustrations.