Listening to My Body
Listening to My Body

Author: Gabi Garcia

Publisher:

Published: 2019-11-11

Total Pages: 34

ISBN-13: 9780998958019

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"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

My Incredible Talking Body
My Incredible Talking Body

Author: Rebecca Bowen

Publisher: Mascot Books

Published: 2017-04-04

Total Pages: 0

ISBN-13: 9780997196207

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Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncontrollable feelings.

Listening to My Body Activities for Kids
Listening to My Body Activities for Kids

Author: Mallory Striesfeld MS, LPC

Publisher: Sourcebooks, Inc.

Published: 2022-05-03

Total Pages: 128

ISBN-13: 1638787573

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Help kids ages 3 to 5 build self-awareness and emotional regulation through fun activities Little ones can have a lot of big feelings—and learning how to identify and regulate them is a key part of development. This book is filled with engaging activities that teach kids how to make a connection between bodily sensations and their emotions, helping them build social-emotional skills that will last a lifetime. What sets Listening to My Body Activities for Kids apart from other behavior books for kids: Guidance for caregivers—Learn more about co-regulation, the connection between sensations and feelings, and your child's capabilities and limitations at different developmental ages and stages. A mix of 30 activities—From breathing like a dragon to going on a scavenger hunt adventure, kids will explore a variety of instructional exercises that make learning fun. Labels and tips for success—Each activity includes colorful labels that tell you how messy it is and how long it will take to prep and complete, plus pro tips for getting the most out of the exercise. Support your little one as they develop emotional intelligence with this fun-filled activity book.

The Busy Body Book
The Busy Body Book

Author: Lizzy Rockwell

Publisher: Knopf Books for Young Readers

Published: 2012-11-28

Total Pages: 40

ISBN-13: 0307793427

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A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

My Body Belongs to Me from My Head to My Toes
My Body Belongs to Me from My Head to My Toes

Author:

Publisher: Skyhorse Publishing, Inc.

Published: 2014-01-07

Total Pages: 37

ISBN-13: 1626363455

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An informational picture book that provides children with confidence about accepting and rejecting physical contact from others is an invaluable resource that can help give children a voice in uncomfortable situations.

Find Your Calm
Find Your Calm

Author: Gabi Garcia

Publisher: Skinned Knee Publishing

Published: 2020-04-21

Total Pages: 36

ISBN-13: 9781949633139

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When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.

My Body Sends a Signal
My Body Sends a Signal

Author: Natalia Maguire

Publisher:

Published: 2020-09-10

Total Pages: 82

ISBN-13: 9783982142890

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How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of hands-on activities (games, puzzles, coloring pages, etc.) One can, of course, spend time and find various resources online. Or one can get just one book. This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.

The Day You Begin
The Day You Begin

Author: Jacqueline Woodson

Publisher: Penguin

Published: 2018-08-28

Total Pages: 32

ISBN-13: 1524741736

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A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)