Listening to My Body
Listening to My Body

Author: Gabi Garcia

Publisher:

Published: 2019-11-11

Total Pages: 34

ISBN-13: 9780998958019

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"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

Listen to Your Body
Listen to Your Body

Author: Lise Bourbeau

Publisher: Les Éditions E.T.C. inc.

Published: 1998

Total Pages: 206

ISBN-13: 2920932020

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This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.

Your Body is Awesome (2nd edition)
Your Body is Awesome (2nd edition)

Author: Sigrun Danielsdottir

Publisher: Singing Dragon

Published: 2023-01-19

Total Pages: 39

ISBN-13: 1839975326

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Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.

Full Body Presence
Full Body Presence

Author: Suzanne Scurlock-Durana

Publisher: New World Library

Published: 2010

Total Pages: 218

ISBN-13: 1577318609

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Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

My Incredible Talking Body
My Incredible Talking Body

Author: Rebecca Bowen

Publisher: Mascot Books

Published: 2017-04-04

Total Pages: 0

ISBN-13: 9780997196207

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Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncontrollable feelings.

I Feel... Something
I Feel... Something

Author: DJ Corchin

Publisher: Sourcebooks, Inc.

Published: 2020-10-20

Total Pages: 59

ISBN-13: 1728219655

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This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends. Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel...hungry? When our arms are tingly and uncomfortable? When we have an itch? With fun, witty illustrations and simple, straightforward text, I Feel...Something introduces kids to the concept of interoception (the ability to understand the signals our body sends us). This book makes it easier for kids to identify and express those bodily signals—and have fun too.

My Body Belongs to Me from My Head to My Toes
My Body Belongs to Me from My Head to My Toes

Author:

Publisher: Skyhorse Publishing, Inc.

Published: 2014-01-07

Total Pages: 37

ISBN-13: 1626363455

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An informational picture book that provides children with confidence about accepting and rejecting physical contact from others is an invaluable resource that can help give children a voice in uncomfortable situations.

My Body Sends a Signal
My Body Sends a Signal

Author: Natalia Maguire

Publisher:

Published: 2020-09-10

Total Pages: 82

ISBN-13: 9783982142890

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How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of hands-on activities (games, puzzles, coloring pages, etc.) One can, of course, spend time and find various resources online. Or one can get just one book. This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.