Lighten Up, Y'all

Lighten Up, Y'all

Author: Virginia Willis

Publisher: Ten Speed Press

Published: 2015-03-03

Total Pages: 234

ISBN-13: 1607745747

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2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.


Basic to Brilliant, Y'all

Basic to Brilliant, Y'all

Author: Virginia Willis

Publisher: Ten Speed Press

Published: 2011-10-04

Total Pages: 290

ISBN-13: 1607740699

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A follow-up to the author’s acclaimed Bon Appétit, Y’all, featuring 150 recipes that combine Southern flavors with time-honored French technique, and include a sophisticated variation that kicks each dish up a notch to make it brilliant. Virginia Willis has a knack for giving French recipes a downhome Southern feel. In Basic to Brilliant, Y’all, she builds on her signature style by offering 150 dual recipes: a soul-satisfying basic recipe accompanied by a technique, garnish, additional step, or short recipe that transforms a wonderful dish into a show stopper. A weeknight classic like Mama’s Chicken Pot Pie becomes sophisticated dinner party fare when it’s baked in a winter squash, and Old Fashioned Stove Top Low-Country Broth can be transformed into a Bouillabaisse-style broth with just a few simple changes. Throughout the book, Virginia paints a vivid picture of her Southern upbringing, drawing readers in with her vibrant tales of food and friends.


Bon Appétit, Y'all

Bon Appétit, Y'all

Author: Virginia Willis

Publisher: University of Georgia Press

Published: 2024-10-15

Total Pages: 828

ISBN-13: 0820367486

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Featuring new recipes and photographs, this revised and updated edition of Virginia Willis’s best-selling culinary classic also features new variations and commentary on the original recipes plus options using healthier ingredients. More than two hundred heritage and new recipes seamlessly blend into a thoroughly modern Southern cookbook. The daughter and granddaughter of consummate Southern cooks, Willis is also a classically trained French chef and an award-winning writer. These divergent influences come together splendidly in Bon Appétit, Y’all, a modern Southern chef’s passionate and evolving homage to her culinary roots. Espousing a simple-is-best philosophy, Willis uses good ingredients, concentrates on sound French technique, and lets the food shine in a style she calls “refined Southern cuisine.” Approachable recipes are arranged by chapter into starters and nibbles; salads and slaws; eggs and dairy; main dishes with fowl, fish, and other meats; sides; biscuits and breads; soups and stews; desserts; and sauces and preserves. Collected here are stylishly updated Southern and French classics (New Southern Chicken and Herb Dumplings, Boeuf Bourguignonne, Fried Catfish Fingers with Country Rémoulade) and traditional favorites (Meme’s Biscuits, Mama’s Apple Pie, Okra and Tomatoes), and it wouldn’t be Southern cooking without vegetables (Cauliflower and Broccoli Parmesan, Green Beans Provençal, and Smoky Collard Greens). More than one hundred photographs bring to life both Virginia’s food and the bounty of her native Georgia. You’ll also find well-written stories, a wealth of tips and techniques from a skilled and innovative teacher, and the wisdom of a renowned authority in American regional cuisine, steeped to her core in the food, culinary knowledge, and hospitality of the South. Bon Appétit, Y’all is Virginia Willis’s way of saying, “Welcome to my Southern kitchen. Pull up a chair.” Once you have tasted her food, you’ll want to stay a good long while.


Lighten Up!

Lighten Up!

Author: Loretta Laroche

Publisher: ReadHowYouWant.com

Published: 2010-05

Total Pages: 222

ISBN-13: 1458755509

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Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!


Lighten Up Your Body, Lighten Up Your Life

Lighten Up Your Body, Lighten Up Your Life

Author: Lucia Capacchione

Publisher: Red Wheel/Weiser

Published: 2000-06-19

Total Pages: 154

ISBN-13: 1632658011

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Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.


Suck It Up

Suck It Up

Author: Brian Meehl

Publisher: Delacorte Press

Published: 2008-05-13

Total Pages: 338

ISBN-13: 0375848940

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ARE YOU UP to your neck in bloodsucking vampire stories? Tired of those tales about dentally enhanced dark lords? Before I wrote this book I thought all vampires were night-stalking, fangpopping, bloodsucking fiends. Then I met Morning McCobb. He’s a vegan vampire who drinks a soy-blood substitute called Blood Lite. He believes staking should be a hate crime. And someday he hopes to march in a Vampire Pride Parade. He was also the first vampire to out himself and try to show people of mortality, like you and me, that vampires are just another minority with special needs. Trust me—this is like no other vampire book you’ll ever feed on. So, as my buddy Morning says, “Pop the lid, and suck it up.”


Let's Pretend This Never Happened

Let's Pretend This Never Happened

Author: Jenny Lawson

Publisher: Penguin

Published: 2012-04-17

Total Pages: 384

ISBN-13: 1101573082

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The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside


Star Wars: The High Republic: Into the Dark

Star Wars: The High Republic: Into the Dark

Author: Claudia Gray

Publisher: Disney Electronic Content

Published: 2021-02-02

Total Pages: 427

ISBN-13: 1368062091

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Long before the First Order, before the Empire, before even The Phantom Menace...Jedi lit the way for the galaxy in The High Republic.Padawan Reath Silas is being sent from the cosmopolitan galactic capital of Coruscant to the undeveloped frontier—and he couldn’t be less happy about it. He’d rather stay at the Jedi Temple, studying the archives. But when the ship he’s traveling on is knocked out of hyperspace in a galactic-wide disaster, Reath finds himself at the center of the action. The Jedi and their traveling companions find refuge on what appears to be an abandoned space station. But then strange things start happening, leading the Jedi to investigate the truth behind the mysterious station, a truth that could end in tragedy...Enjoy more adventures from the all-new era of storytelling of the glorious High Republic:Star Wars: Light of the JediStar Wars The High Republic: A Test of Courage - perfect for kids 8-12 years oldStar Wars The High Republic: The Great Jedi Rescue - perfect for kids 5-8 years old


Lighten Up, You're Eternal

Lighten Up, You're Eternal

Author:

Publisher:

Published: 2021-03-08

Total Pages: 142

ISBN-13: 9781988387246

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Robin Richardson channels high-level information on manifestation, elevated consciousness, and the ascension process in this eloquent guide to goodness. With affirmations, explanations, and daily practices in perception and action, Lighten Up, You're Eternal is an essential companion for anyone looking to live a more loving and deliberate life.


Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition

Author: Gillian Butler

Publisher: Hachette UK

Published: 2016-10-06

Total Pages: 400

ISBN-13: 1472120442

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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.