A Long Bright Future

A Long Bright Future

Author: Laura Carstensen

Publisher: PublicAffairs

Published: 2011-09-27

Total Pages: 354

ISBN-13: 161039058X

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The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age but to all of life's stages. The ramifications are just beginning to dawn on us.... yet in the meantime, we keep thinking about, and planning for, life as it used to be lived. In A Long Bright Future, longevity and aging expert Laura Carstensen guides us into the new possibilities offered by a longer life. She debunks the myths and misconceptions about aging that stop us from adequately preparing for the future both as individuals and as a society: that growing older is associated with loneliness and unhappiness, and that only the genetically blessed live well and long. She then focuses on other important components of a long life, including finances, health, social relationships, Medicare and Social Security, challenging our preconceived notions of "old age" every step of the way.


How to Be Happy Forever

How to Be Happy Forever

Author: Joanna Boey

Publisher: Createspace Independent Publishing Platform

Published: 2013-03-22

Total Pages: 120

ISBN-13: 9781547222902

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This book will change your life, it will change your entire attitude towards life. It is an antidote for bottled up anger, suppressed emotions, and stifled depression. It is the ultimate solution towards many social problems, such as violence, murders, and rampage gun killings. it is a prevention for many marital and family problems such as divorces, depression and even suicides-- the number one killer in all deaths in the world. If you follow these ten basic principles, I can almost guarantee you, you will be so happy without you even realizing it. It is like wearing a bullet proof vest, when stress and problems arises, you can shield them off quickly and easily. You will not harbor any ill feelings for a very long time. Prevention is better than cure. This book will help prevent you from saying or doing things you may regret later. You will be so happy, so enthusiastic about life, there will be no room and time for anger and revenge. You will have such a positive impact on everyone around you and if everyone were to practice these ten basic principles, it will have such a viscous cycle effect, it will make this world a much happier place to live in. You will rather be happy than angry because life is now so much more fun without you even trying or doing anything more. It is my hope and dream that this book will bring so much joy and happiness to everyone, we will really be able to live happily ever after, whether you are rich or poor....Dreams do come true.


Crazy Dog

Crazy Dog

Author: Brian Browne Walker

Publisher: Dell Books

Published: 1991-01-01

Total Pages: 99

ISBN-13: 9780440503613

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Suggests thirty-five activities designed to get one out of a rut and become more aware of the pleasures of living


Happy Moments

Happy Moments

Author: Meik Wiking

Publisher: Penguin UK

Published: 2021-03-25

Total Pages: 272

ISBN-13: 0241993490

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'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE


This Is Happiness

This Is Happiness

Author: Niall Williams

Publisher: Bloomsbury Publishing USA

Published: 2019-12-03

Total Pages: 411

ISBN-13: 1635574218

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NAMED A BEST BOOK OF THE YEAR BY THE WASHINGTON POST and REAL SIMPLE A profound and enchanting new novel from Booker Prize-longlisted author Niall Williams about the loves of our lives and the joys of reminiscing. You don't see rain stop, but you sense it. You sense something has changed in the frequency you've been living and you hear the quietness you thought was silence get quieter still, and you raise your head so your eyes can make sense of what your ears have already told you, which at first is only: something has changed. The rain is stopping. Nobody in the small, forgotten village of Faha remembers when it started; rain on the western seaboard was a condition of living. Now--just as Father Coffey proclaims the coming of electricity--it is stopping. Seventeen-year-old Noel Crowe is standing outside his grandparents' house shortly after the rain has stopped when he encounters Christy for the first time. Though he can't explain it, Noel knows right then: something has changed. This is the story of all that was to follow: Christy's long-lost love and why he had come to Faha, Noel's own experiences falling in and out of love, and the endlessly postponed arrival of electricity--a development that, once complete, would leave behind a world that had not changed for centuries. Niall Williams' latest novel is an intricately observed portrait of a community, its idiosyncrasies and its traditions, its paradoxes and its inanities, its failures and its triumphs. Luminous and otherworldly, and yet anchored with deep-running roots into the earthy and the everyday, This Is Happiness is about stories as the very stuff of life: the ways they make the texture and matter of our world, and the ways they write and rewrite us.


Constantly Craving

Constantly Craving

Author: Marilyn Meberg

Publisher: HarperChristian + ORM

Published: 2012-03-12

Total Pages: 240

ISBN-13: 1400203562

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We want more. More peace. More excitement. More romance. More free time. More chocolate . . . Our cravings are written into our DNA. They’re influenced by our childhood experiences. They’re driving the choices we make as adults. And often, they’re keeping us hungry. Never satisfied. Ever searching. What do they mean? What are we to do with them? Should we feel guilty? Are there solutions? Counselor and author Marilyn Meberg knows all about cravings. She also knows the One who knit us together, desires and all. With wit and compassion, Marilyn helps us understand our appetites, offers advice for managing them here on earth, and encourages us to eagerly await the day when we will find total satisfaction in heaven. In the meantime, Constantly Craving is an excellent reminder that our desires for more can lead us to the One we really need, the only One who will quench our thirst forever. Really? Really!


Happy Together

Happy Together

Author: Bill Cloke

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780982932414

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"With sensitivity and practicality, Happy Together pinpoints the issues and actions that can make or break our relationships."--P. [4] of cover.


Happiness at Work

Happiness at Work

Author: Jessica Pryce-Jones

Publisher: John Wiley & Sons

Published: 2011-09-20

Total Pages: 262

ISBN-13: 1119965748

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Sharing the results of her four-year research journey in simple, jargon-free language, Pryce-Jones exposes the secrets of being happy at work. Focuses on what happiness really means in a work context and why it matters to individuals and organisations in both human and financial terms Equips readers with the information, knowledge and skills to make the most of the nearly 100,000 hours that they'll spend at work over a lifetime Demystifies psychological research through a fascinating array of anecdotes, case studies, and interviews from people in the trenches of the working world, including business world-leaders, politicians, particle physicists, and philosophers, sheep farmers, waitresses, journalists, teachers, and lawyers, to name just a few


The How of Happiness

The How of Happiness

Author: Sonja Lyubomirsky

Publisher: Penguin

Published: 2007-12-27

Total Pages: 392

ISBN-13: 1101202807

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Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.