Designing Your Life

Designing Your Life

Author: Bill Burnett

Publisher: Knopf

Published: 2016-09-20

Total Pages: 274

ISBN-13: 110187533X

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#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.


Life Unplugged

Life Unplugged

Author: Meleah Bowles

Publisher: Rock Point

Published: 2019-12-17

Total Pages: 147

ISBN-13: 0760367000

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Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unplugging your electronics, you'll be able to take that much-needed vacation you've been craving. For busy entrepreneurs and families, it can seem impossible to find time for yourself or to stay connected to your loved ones, but with Life Unplugged, staying connected is much simpler than you imagine. This workbook guides you through ways to de-stress, cultivate mindfulness, and improve your mood and health while also helping you find balance and joy in your daily life through digital detox. It’s the mini vacation without the extra cost of actually going away and all the wellness benefits you need for a more fulfilling lifestyle. You'll find: Habit-tracking worksheets to keep you on task Fun challenges to help you be the most successful in your detox Journaling prompts to get your creative juices flowing Tips to finding and integrating alternative activities into your daily routine Ways to optimize your free time, so you're more productive throughout the day With this life-changing journal, you'll learn to live without being attached to your phone, TV, laptop, or social media. It can be as easy as taking a few breaks from your digital devices a day to make you feel refreshed, enlightened, and purposeful. Sleep better and improve your overall mental and physical health by taking a break from the internet. The practice of digital detoxing has proven to improve your memory, posture, blood pressure, and give you greater feelings of gratitude and happiness. Live a more connected, purposeful life by staying in tune with the world around you.


Love Yourself, Heal Your Life Workbook

Love Yourself, Heal Your Life Workbook

Author: Louise Hay

Publisher: Hay House, Inc

Published: 1995-03-07

Total Pages: 177

ISBN-13: 140193014X

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The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."


Life's Workbook

Life's Workbook

Author: Charlotte Donaldson

Publisher:

Published: 2017-03-28

Total Pages: 272

ISBN-13: 9780692870457

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This book emphasizes the process of creating your memoirs. This can help you turn writing and thinking about your life into an experience that has a new purpose. It is designed so you can write about one aspect of your life at a time, thus reducing the complexity and removing the stress of trying to create one long continuous story. You will find answers to question you never knew to ask. It is about your family history, social history, to share with your descendants and the world. Babette Jenny, PsyD says this, "As a clinical psychologist, I find this book very helpful for clients who seek a clearer sense of who they are and their personal life journey. It is very flexible and user friendly. This book can be approached from a variety of perspectives, whether it be photos and artwork, narratives, lists, or documents. It allows the user to work at their own pace, dipping in and out of memories, periods of time, events and emotion, gradually assembling a coherent whole that is the story of their life." By Wendy Comstock, ..".In addition to being a wonderful way for people to refelect on their past, this workbook is also an outstanding roadmap for younger people just starting their careers and families, reminding us that creating meaningful memoirs and recording them, in emotionally relevant ways is a wonderful way for people to connect across generations.. I envision lingering over this workbook for some time to come, reflecting, remembering, bridging significant memories, and making deeper meaning from the experiences in my life." Wendy Comstock, MD This book is divided into 100 topic with hundreds of questions, 26 A-Z tool sheets to ask about the factual info of your life and then a life calendar you fill in.


Your Life Is a Book - And It's Time to Write It!

Your Life Is a Book - And It's Time to Write It!

Author: Kevin Quirk

Publisher: Hillcrest Publishing Group

Published: 2011-04

Total Pages: 159

ISBN-13: 1936780216

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Do you have a story that you just have to tell? Do you seek to preserve your life history as a gift for loved ones, or to pay tribute to those who have meant the most to you? Do you yearn to write about one major life experience to inspire others? You're not alone. The desire to write our life story is a timeless, universal urge. Somewhere inside us we know that writing a book about our life will touch those we love, while enriching our lives in today's cell phone-laptop lifestyle. Life is a book, and women and men from 19 to 99 are hearing the call to write it. Someone is waiting to hear you tell your life story: who you are, how you've lived, what you've learned. They want to hear all the stories that have shaped your life. Your Life Is a Book - And It's Time to Write It! An A-to-Z Guide to Help Anyone Write Their Life Story will take you on the journey of creating your memoir, autobiography, or life story. It doesn't matter how old or how young you are, or whether you've written a lot, a little, or not at all. Through practical tools, lively writing exercises, engaging questions, and helpful illustrations, you'll receive the guidance and encouragement you need from an expert life-writing teacher. Start writing your life story today! Kevin Quirk, M.A., has been helping ordinary people of all ages and backgrounds write their life stories as ghostwriter, personal historian, and Writing Your Life Story teacher since 1998. A former journalist and founder of Life Is a Book, he is coauthor of Brace for Impact: Miracle on the Hudson Survivors Share Their Stories of Near Death and Hope for New Life.


The Life on Purpose Workbook

The Life on Purpose Workbook

Author: Shawna Lee Scafe

Publisher:

Published: 2019-01-07

Total Pages: 102

ISBN-13: 9780995261815

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The Life on Purpose Workbook was designed by Life Coach and Writer. It is based on her own experience with living life on purpose, and her coaching work with women who want to live their life with more purpose and passion. This workbook will help to identify what you do want (your vision, your values). It will help you to organize all the goals and habits you want to add into your life. It will help you create a plan to put it all into action. It will help keep you on track with living your life, on purpose. Use this book if you are ready for: - Permission to listen to yourself and the things YOU want out of life - Peace to keep moving forward instead of the stress of hustling for perfection - Inquiry into what holds you back instead of keeping busy with distractions - Purpose in your daily life instead of feeling like life happens to you - Passion to show up for your life instead of living on autopilot


Write, Open, Act

Write, Open, Act

Author: Lee Weinstein

Publisher:

Published: 2018

Total Pages: 112

ISBN-13: 9780999411803

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If life were a project and you knew you had a limited time to get it done, wouldn't it make sense to develop a plan? "Write, Open, Act: An Intentional Life Planning Workbook" delivers a life of promise and purpose. No one wants to be lying on their deathbed wishing they would have done this or that. This book helps people achieve their life dreams, even when day-to-day issues get in the way. Author Lee Weinstein is a former Nike public relations leader. One Saturday, he and his wife, Melinda, pulled out a large sheet of butcher paper and invented a process they call Intentional Life Planning.It began with a conversation about where they wanted to live. This led to their looking at the decades they had ahead and the key upcoming milestones for their family, and imagining what they wanted to do with their lives. They ended up creating a highly visual Intentional Life Plan--a timeline filled with dreams and goals--that they've updated every year since. When they shared photos of their annual planning day on Facebook, friends went crazy. Many asked how they, too, could get started. And several asked them to turn their process into a workshop, which they did. Their next move was to publish "Write, Open, Act" to bring the Intentional Life Planning method to a wider audience to explore on their own. This practical, hands-on workbook will change your life. Use the four steps in "Write, Open, Act" to build a visual Intentional Life Plan and chart your plan in less than a day. Written for people of all walks of life, ages 18-85, readers will be treated to an actionable process that is highly visual, with original illustrations and inspirational messages sprinkled throughout. After completing the workbook, you will have a plan for how to live your best life on this planet!


Outlive Your Life - Workbook

Outlive Your Life - Workbook

Author: Max Lucado

Publisher: Outlive Your Life

Published: 2010-08

Total Pages: 0

ISBN-13: 9781415868782

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In Outlive Your Life Bible Study, author Max Lucado encourages you to change the world around you by getting off your knees, rolling up your sleeves, and performing works God has created you to do. His inspiring call will prompt you to spread God's love as you learn more about ministering to your neighbors. Workbook contains facilitator's notes and listening guide.


The Memoir Workbook

The Memoir Workbook

Author: C S Lakin

Publisher:

Published: 2017-12-19

Total Pages: 134

ISBN-13: 9780986134791

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Stories are powerful, and humans have been telling stories since the dawn of time. Do you feel driven to share what you've gone through and the insights you've learned in life? Do you long to tell your story but don't know where to start? The Memoir Workbook will show you, step by step, all you need to know to tell a powerful and well-written memoir. With pen in hand, you'll mine your memories and begin to put them in a coherent order inside the pages of the workbook. Passages from memoirs and writing prompts will help you get your creative juices flowing. Whether you want to publish your story or write it for yourself, this unique workbook will help you learn the most effective ways to convey your life experiences onto the page. Inside, you'll learn these essential aspects to memoir writing: How to identify your unique story as well as the things that make your story universal The many ways memoir can be structured, with examples to help you decide how to lay out your story How to determine a beginning and an ending point Ways to bring your story to life with sensory detail What "voice" is and why it's important to write from the "mature self" How to craft distilled dialogue that is engaging and sounds natural How to protect yourself and others when you write your memoir What theme is and why you need one How to pick an appropriate title for your memoir Writing a memoir is a journey of the heart. The Memoir Workbook is a light that guides you along the path, from start to finish.


Life@Work Workbook

Life@Work Workbook

Author: INJOY

Publisher: Thomas Nelson Inc

Published: 2005-05-25

Total Pages: 240

ISBN-13: 1418579416

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People of faith need to be comfortable and intentional in two worlds-the world of the kingdom and the world of the commercial-blending and balancing their roles in each. Authors John C. Maxwell, Stephen Graves, and Thomas Addington identify the basic tools followers of Jesus should always have in their work toolbox: Calling, Serving, Character, and Skill. This book helps readers learn how to better integrate faith and work and why it is crucial that we do so. Includes: Questions that get you to think about your life and work Encouraging Words from some of the most successful individuals of today and yesterday Take Action segments that encourage you to incorporate Maxwell's lessons into your daily routine