Living Without Pain
Author: Harvey Diamond
Publisher:
Published: 2007-01-01
Total Pages: 370
ISBN-13: 9780976996101
DOWNLOAD EBOOKRead and Download eBook Full
Author: Harvey Diamond
Publisher:
Published: 2007-01-01
Total Pages: 370
ISBN-13: 9780976996101
DOWNLOAD EBOOKAuthor: Martha Peterson
Publisher: Union Square + ORM
Published: 2012-01-03
Total Pages: 211
ISBN-13: 1402790872
DOWNLOAD EBOOKA pain relief expert provides a gentle workout to relax and release tight muscles and help you move through the world more comfortably. Unlearn the psychic and physical responses to stress that cause discomfort—in less than 15 minutes a day! These safe, easy, natural movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. Discover a gentle workout that can be done anywhere, anytime—at any age. Includes: Movements to help ease pain in your back, neck, hips, and other areas Facts on how the brain interacts with your musculoskeletal system Tips on developing body awareness and changing bad posture habits Photos illustrating postures and exercises and more “This book shows us how to regain the ease and freedom of movement of our youth.” —C. William Hanson III, MD, Professor of Critical Care, University of Pennsylvania
Author: Heather Jeffcoat (DPT.)
Publisher:
Published: 2014-02-15
Total Pages: 75
ISBN-13: 9781631100086
DOWNLOAD EBOOKAuthor: Fiona Macdonald
Publisher: The Salariya Book Company
Published: 2021-02-01
Total Pages: 40
ISBN-13: 1910706361
DOWNLOAD EBOOKLearn the surprising truth about pain: how it actually helps keep us alive, healthy, and feeling good. You Wouldn’t Want to Live Without Pain! is part of a brand-new science and technology strand within the internationally acclaimed You Wouldn’t Want to Be series. The clear, engaging text and humorous illustrations bring the subject to life and stimulate young readers' curiosity about the world around them. Specially commissioned cartoon-style illustrations in full colour make these books attractive and accessible even to reluctant readers. Information is conveyed through captions, labels and humorous speech bubbles in addition to the main text. Illustrated sidebars headed ‘How It Works’, ‘Top Tip’ or ‘You Can Do It’ supply more facts, describe simple, safe experiments, or steps that readers can take to help make the world a better place. Each volume includes a timeline and a list of ‘Did You Know?’ facts.
Author: Brad Steiger
Publisher: Berkley Publishing Group
Published: 1982-09
Total Pages: 180
ISBN-13: 9780425057094
DOWNLOAD EBOOKAuthor: Greg Hammer
Publisher:
Published: 2020-03
Total Pages:
ISBN-13: 9781951104016
DOWNLOAD EBOOKDr. Hammer created GAIN Without Pain so that physicians can prevent burnout and reclaim happiness. This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage-or even your life.
Author: Richard M. Linchitz
Publisher: Addison Wesley Publishing Company
Published: 1990-04
Total Pages: 216
ISBN-13: 9780201523843
DOWNLOAD EBOOKAuthor: Robert Russell
Publisher: Positively
Published: 2019-01-11
Total Pages: 26
ISBN-13:
DOWNLOAD EBOOKNo one wants to suffer in life. But there's one thing you need to know: The pain makes you stronger! In this book, you will learn the power of pain; 5 reasons why a life without pain is the guarantee to true suffering. After reading this book, you will gain more strength and motivation. Read this book now and discover the power of pain!
Author: Pete Egoscue
Publisher: Bantam
Published: 2014-06-25
Total Pages: 321
ISBN-13: 0804152640
DOWNLOAD EBOOKStarting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author: Scott Brady (M.D.)
Publisher:
Published: 2014-07-03
Total Pages: 169
ISBN-13: 9781599954493
DOWNLOAD EBOOKA mind-body-spirit approach to pain relief offers a forty-day series of effective techniques, including spiritual and emotional self-analysis, depth journaling, and prescriptions designed to boost the power of personal belief.