Rehabit Your Life
Rehabit Your Life

Author: PL Bandy, MD

Publisher: Archway Publishing

Published: 2022-11-30

Total Pages: 583

ISBN-13: 1665729899

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Change can be hard when it comes to our habits, health, and well-being. But knowing what to change and where to begin may be even harder. Sorting fact from fiction in a world saturated with information and unverified advice is complex. Rehabit Your Life makes sense of it all. Throughout this collection of high-yield, well-researched, and scientifically supported advice, you will see what is possible and how you can get there. This book is about hope-hope that is grounded in affordable, effective, and doable actions-and finding what matters to you. When life seems overwhelming, you are not powerless. Within these pages you will find how to embrace the small in order to produce the largest and most lasting change you never thought possible. Rehabit Your Life shares trusted advice from a seasoned physician and provides a proven roadmap in navigating better health and greater well-being, one step at a time.

The Whole Story
The Whole Story

Author: John Mackey

Publisher: BenBella Books

Published: 2024-05-21

Total Pages: 417

ISBN-13: 1637745125

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Whole Foods Market’s Cofounder and CEO for 44 years, John Mackey offers an intimate and provocative account of the rise of this iconic company and the personal and spiritual journey that inspired its remarkable impact. The growth of Whole Foods isn’t just a business success story—it’s the story of a retail, cultural, and dietary revolution that has forever changed the industry and the way we eat. After more than four decades at the helm, John Mackey is ready to share never-before-told tales of the people and passions behind the beloved brand. The Whole Story invites readers on the adventure of building Whole Foods Market: the colorful cast of idealists and foodies who formed the company’s DNA, the many breakthroughs and missteps; the camaraderie and the conflict, and the narrowly avoided disasters. Mackey takes us inside some of the most consequential decisions he had to make and honestly shares his regrets looking back. Beyond the Whole Foods story, Mackey also dives into his: Spiritual journey: from Christianity to New Age mysticism, Eastern wisdom, and life-changing awakenings through psychedelics Political and intellectual development: from countercultural co-op dweller to libertarian and Conscious Capitalist Philosophical and ethical awakenings: especially with regard to animal welfare and the tension between his personal values and industry practices Personal passions: most notably, his love of long-distance, ultra-light backpacking on the great trails of our country and planet For the millions of people who know and love Whole Foods, Mackey’s story is a candid look at the fellowship and meaning born of a shared mission and how an inimitable entrepreneur shepherded a startup hippy food store into the market-leading international brand it is today.

A Future and a Hope
A Future and a Hope

Author: Cynthia Jordan

Publisher: iUniverse

Published: 2020-12-09

Total Pages: 110

ISBN-13: 1663213135

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Nothing compares with seeing broken, hurting women recover from choices that cause lasting pain and dysfunction. I have personally experienced this recovery and have witnessed it in many lives. These stories depict what can happen when women support each other in a safe environment and call on the One who can heal the hurts and redirect futures.

Moon San Juan Islands
Moon San Juan Islands

Author: Don Pitcher

Publisher: Moon Travel

Published: 2017-05-16

Total Pages: 572

ISBN-13: 1631214268

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Make Your Escape with Moon Travel Guides! 'Island time' isn't just for the tropics: immerse yourself in evergreen forests, rocky shorelines, and the glittering sea with Moon San Juan Islands. Strategic itineraries ranging from a 10-day best of the islands to a weeklong family camping trip Curated advice for eco-tourists, honeymooners, families, animal-lovers, and nature buffs Detailed maps and full-color photos throughout Activities and ideas for every traveler: Picnic on cliffs overlooking the ocean or hike through flower-filled meadows and along sandy beaches. Spot playful orcas and visit the Whale Museum in Friday Harbor. Visit local island farms filled with fragrant lavender or fluffy alpaca, or sip wine or cider at island vineyards. Savor the flavors of the Pacific Northwest at incredible farm-to-table restaurants, sample oysters fresh from the sea, or browse your way through quirky used book stores and funky antique shops The best spots for sports and recreation, including whale-watching, sea kayaking, sailing, fishing, hiking, birding, and horseback riding, plus summer camps for the kids Expert insight from former wilderness ranger Don Pitcher Honest advice on when to go, how to get around, and where to stay, from romantic B&Bs to stunning campsites Thorough information on the landscape, climate, wildlife, and history Full coverage of San Juan Island, Orcas Island, Lopez island, Shaw Island, Lummi Island, Marine State Parks, and gateway towns such as Anacortes, Whidbey Island, and Bellingham, as well as nearby Seattle and Victoria With Moon San Juan Islands' expert advice, myriad activities, and local know-how, you can plan your trip your way. Hitting the road? Try Moon Pacific Northwest Road Trip. Seeing more of The Evergreen State? Check out Moon Washington or Moon Seattle.

Quoz
Quoz

Author: Mel Mattison

Publisher: Simon and Schuster

Published: 2024-01-30

Total Pages: 320

ISBN-13:

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Quantum AI, corrupt central bankers, and the blockchain collide in a stock market supernova. The annihilation of the global economic order is just the beginning. “As governments around the world seek to exert tyrannical control over currency, Quoz serves as a cautionary tale for what lies ahead. You’ve been warned.” —Trey Radel, Former Member of United States Congress It’s 2027. The AI revolution has merged with quantum computing to take control of global financial markets. Operated by the mysterious Bank for International Settlements based in Basel, Switzerland, the quantum supercomputer known as ICARUS has promised the world a more stable economy, devoid of bank failures and volatile share prices. And it has delivered…until now. Rory O’Connor is the financial genius who helped create ICARUS, but after the tragic death of his best friend, he’s checked out of high finance and into a luxury Caribbean condo, trading cryptocurrencies on the shores of San Juan. When the stock market starts manifesting erratic behavior, what begins as a favor drags Rory into a dangerous labyrinth of deceit and international intrigue. Leaders at some of the world’s most powerful central banks are planning to take down the US dollar as global reserve currency, replacing it with a gold- and silver-backed digital currency of their own. Now, Rory must travel to Switzerland, overcome his demons, and save the world from financial chaos. Everything is on the line. If he fails, humanity descends into an economic Armageddon controlled by madmen and psychopathic bankers. “Thriller readers with any interest in finance need to read Quoz!…Perfect for fans of Michael Lewis and Jack Carr. Mattison…brings fiction and finance together in a way few writers can. You won’t be able to put Quoz down!” —Massimo Paone, Former Chief Investment Officer, Populist Capital

Retirement A. K. A. Play Pickleball Every Day
Retirement A. K. A. Play Pickleball Every Day

Author: Albaspirit Pickleball Notebooks

Publisher: Independently Published

Published: 2019-01-16

Total Pages: 122

ISBN-13: 9781794255258

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Stand out from everyone else with this funny journal notebook cover! The perfect Pickleball Lover gift for that special person in your life. The Pickleball Notebook makes a great birthday gift for Kids, Women and Men. Every Fan of the Racket Sport or any Ace, Backcourt, Chop Whiffle Ball Player will love this funny Pickleball Notebook Journal. Perfect for pickleball notes, thoughts, record of games and scores for a Pickleball Grandpa and Grandma. This is a blank lined notebook journal with the following features: Format: Wide ruled, lined paper 6" x 9" (15.24 cm x 22.86 cm) - Approximately A5 120 sheets (60 pages, front and back) White paper Paperback, soft-cover with glossy finish Click on our brand name to see our selection of products and gifts.

Keep Calm And Pickle On
Keep Calm And Pickle On

Author: Funny Notebooks

Publisher:

Published: 2019-07-22

Total Pages: 122

ISBN-13: 9781082059803

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Another funny pickleball shirt, perfect for the wine drinker in your life who also lives and breathes pickleball! Have some fun on the courts or kicking back for a weekend game night at home in this pickleball t-shirt highlighted by Keep Calm and Pickle on Awesome for adults, men, women, kids, boys and girls. A great gift for christmas, a birthday, an anniversary, or any other present occasion. Get this present for the special pickle ball player in your life.