Modern Military Spouse
Modern Military Spouse

Author: Lauren Tamm

Publisher: Createspace Independent Publishing Platform

Published: 2016-01-11

Total Pages: 178

ISBN-13: 9781523638642

DOWNLOAD EBOOK

Let's take the guesswork out of military life! Join me, along with hundreds of other military spouses, and grab your copy of Modern Military Spouse today. It has everything you need to survive the ups and downs of military life! After reading this book, you will be able to... - Prepare and navigate PCS moves, military homecomings and military deployments easier. - Understand terms, acronyms and abbreviations all in one convenient location. - Gain instant access to over 22+ printable checklists. - Learn how to navigate getting an education and managing your career as a military spouse. - Build a budget that will work for your military family, using our step-by-step guide for finances and a downloadable spreadsheet. - Learn the keys to nurturing a military marriage that will survive the challenges of military life. - Help your child through military life using key resources and best tips for parenting military kids. Here's what's included: 14 comprehensive chapters 20+ printable documents and checklists (Including deployment, PCS, marriage, and resume). Receive a link in the book to download the printables. 3 bonus sections (Including acronyms, abbreviations, and terms) What you'll learn: When You Don't Have a Ring What to Do When Your Service Member's Gone Preparing for a Successful Military Marriage Creating a Budget That Works Hitting the Books Military-Style Military Proofing Your Career Building a Strong Support Network Becoming a Good Military Spouse Navigating Military Life with Kids Step-by-Step to PCS Moving and Living Overseas Using Social Media Safely Complete List of Resources for Spouses Abbreviations, Acronyms, and Terms Defined And more! "Jo, JD, and Lauren did the hard work for all of us! They took an overwhelming amount of confusing and out-of-date information for military spouses and turned it into a fun, modern book. This guide helps you understand military life and find the resources you are looking for." - Jen Pilcher, Founder, MilitaryOneClick.com "Finally! A military spouse handbook that I can recommend to new spouses! This book is the friend I wish I had when I was a young Navy wife. I wouldn't have felt so alone, so unusual and so un-military if someone would have given me Modern Military Spouse along with my dependent ID. Modern Military Spouse is a mentor, a drinking buddy, and a confidant for today's military spouse." - Michelle Volkmann, managing editor, NextGen MilSpouse

Confessions of a Military Wife
Confessions of a Military Wife

Author: Mollie Gross

Publisher: Savas Beatie

Published: 2015-11-15

Total Pages: 305

ISBN-13: 161121050X

DOWNLOAD EBOOK

“This book will have you laughing so hard you cry . . . As Confessions aptly demonstrates, military spouses lead interesting lives.” —Tara E. Crooks, cofounder of Army Wife Network As the wife of a Marine Corps officer, Mollie Gross learned the hard way to laugh instead of cry at what she could not control—and as she quickly discovered, nearly everything was out of her control. A standup comedienne, Mollie explores everything about the “issued” spouse, from deployment and the stress of having a husband in a combat zone, to the realization that marriage changes when your husband returns home from war. Nothing is taboo or out-of-bounds in this funny, poignant memoir, including the “parties” military wives throw for themselves before hubby returns. (You’ll have to read the book to find out about those.) “Mollie Gross is the Chelsea Handler of the milspouse community. She’s unfiltered, honest, and hilarious, with an underlying message to stop whining and be proud. Think of it as heartfelt humor for the home front.” — Military Spouse magazine “Mollie’s no-holds-barred account of what it was like during her first four years of being married to a Marine, dealing with the moves, wartime deployments, and life on the home front, will leave you laughing, crying, and shaking your head in disbelief asking, ‘Did she really just say that!?’” — Kristine Schellhaas, founder of USMC Life

Life Hacks for Military Spouses
Life Hacks for Military Spouses

Author: Allison Wood

Publisher: Simon and Schuster

Published: 2021-04-20

Total Pages: 158

ISBN-13: 1510762361

DOWNLOAD EBOOK

A colorful collection of tips and tricks for getting the most out of the nomadic military lifestyle. Told through humorous anecdotes by those with years of unique experiences, these life hacks reveal a special culture with expectations and numerous obstacles to be faced along the way. Military life boasts of travel to exotic places, immersion in the worldly cultures, and cuisine that most Americans can only dream about . . . and on the government’s dime, to boot! At least, that’s what the common perception is. But those who have served know that while the above may be true, military life comes with its own set of challenges and can be a hardship as much as it is rewarding. Here to help is the advice, guidance, and personal stories of spouses from all walks of life, in stages from the newlywed to the retired and properly salty. They share tips on overcoming the numerous obstacles, and navigating the special culture, traditions, and the one-of-a-kind lingo of military service. Gathered mostly from those who are affiliated with the military, but also from those with similar diplomatic lifestyles, the anecdotes reveal the special bond they share with their fellow spouses, and the wisdom gained to pass to the next generation. The very special illustrations were created by a talented Air Force wife, and reflect both the strong beauty and earnestness of those who are engaged in our nation’s most serious business, and yet, have learned not take themselves too seriously.

Sharing the Journey
Sharing the Journey

Author: Dawn A. Goldfein

Publisher:

Published: 2020

Total Pages: 0

ISBN-13: 9781585663156

DOWNLOAD EBOOK

"A unit's command team is the partnership among the commander, the senior noncommissioned officer (NCO), and a volunteer lead spouse. As the primary advisor, ambassador, and advocate for the spouses and families of members in the unit, finding the right person to undertake the important role of volunteer lead spouse is one of the most important decisions a commander will make. Once a spouse in the unit decides to take on the role, it can be challenging and incredibly rewarding to navigate working with military leadership, state or local government, base programs and organizations, and other military spouses to take care of families. This book captures "words of wisdom" collected by Mrs. Dawn Goldfein, spouse of the 21st Chief of Staff of the Air Force, Gen David L. Goldfein over their 37-year career. For command teams that seek to understand and leverage the military "spouse network" of command, lead, key, and key spouse mentors within their unit or their installation, it offers a treasure trove of useful ideas and stories"--

Milspouse Strength
Milspouse Strength

Author: Kendra Lowe

Publisher: Elva Resa

Published: 2022-01-11

Total Pages: 192

ISBN-13: 9781934617632

DOWNLOAD EBOOK

Transform your military life stress into strength! Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member's dangerous missions and the lengthy separations during deployments isn't enough. Each new assignment brings another relocation, potential job search, school changes, and more. It's easy to feel overwhelmed and believe that a life of constant stress is the norm for military spouses. But cumulative stress hugely impacts your life! In Milspouse Strength, author Kendra Lowe, a veteran, military spouse, and trained psychologist, helps you understand what stress--both positive and negative stress--really is and how to master the emotional balancing act of military life. The information, tools, and reflection questions will help you break down the individual stresses that weigh on your mind so you can feel in control of your life right now and develop the skills to change the way you see and respond to military life stress.

Military Spouse Journey
Military Spouse Journey

Author: Kathie Hightower

Publisher: Elva Resa Publishing

Published: 2013-09-01

Total Pages: 183

ISBN-13: 1934617180

DOWNLOAD EBOOK

Military spouses: Craft your best life possible! "... This great resource is full of practical advice as well as real-world examples that will empower spouses to have a life of their own while supporting their partners in the military lifestyle ..."—Ellie Kay, author, military spouse, and CEO of Heroes at Home The unique components of military life can make it challenging for military spouses to pursue careers and other personal dreams. This encouraging book, written by two experienced military spouses, shares lessons learned, success stories of fellow military spouses, life exploration exercises, and research-based ideas that can be applied to any stage of life's journey. Although this book shares examples specific to military life, the information and approach can be used by anyone to pursue your life dreams. Ready to follow your dreams? This book will help you: • Learn five keys to happiness you can apply every day, anywhere. • Explore your passions, strengths, and goals. • Discover possibilities for the life you want to live. • Create an action plan to move forward, even when you think it’s impossible. • Build valuable friendships and support systems along the way. • Enjoy the journey! First Lady of the Marine Corps Recommended Reading List Midwest Book Awards Silver

The 5 Love Languages Military Edition
The 5 Love Languages Military Edition

Author: Gary Chapman

Publisher: Moody Publishers

Published: 2024-06-04

Total Pages: 186

ISBN-13: 0802494749

DOWNLOAD EBOOK

Advice for military couples “As soon as I arrived in Afghanistan, I began reading The 5 Love Languages®. I had never read anything so simple yet so profound.” — Anonymous soldier If you are in a military relationship, you know the strain of long deployments, lonely nights, and difficult transitions. For extraordinary challenges like these, couples need specific advice. In this updated edition of The 5 Love Languages®: Military Edition, relationship expert Dr. Gary Chapman teams up with Jocelyn Green, a former military wife, to speak directly to military couples. They share the simple secret to loving each other best, including advice for how to: Build intimacy over long distances Reintegrate after deployment Unlearn harsh military-style communication Rebuild and maintain emotional love Help your spouse heal from trauma and more With more than 20 million copies sold, The 5 Love Languages® has been strengthening millions of relationships for over 30 years. This military edition will inspire and equip you to build lasting love in your relationship, starting today. Includes stories from every branch of service, tips for expressing love when apart, and an updated FAQs section.

1001 Things to Love About Military Life
1001 Things to Love About Military Life

Author: Tara Crooks

Publisher: Hachette UK

Published: 2011-11-02

Total Pages: 262

ISBN-13: 1455505846

DOWNLOAD EBOOK

A first-of-its-kind celebration of military life, 1001 Things to Love About Military Life chronicles some obvious and not-so-obvious traditions, advantages and experiences military members, veterans and their families share. Full of heart-warming vignettes, laugh-out-loud lists, stories and quotes from military members and family members, and photos that speak a thousand positive affirmations, this inspirational look at those who dedicate their lives to serving perfectly illustrates why it is a profession and lifestyle to love. You'll find practical truths most service members wouldn't want to live without and learn the unique outlooks, services and advantages military life provides. Military or civilian, you'll experience the community and personal growth that the military offers. Whether you have a friend or loved one in the military, you're a service member ready to head out on duty, a spouse gearing up to take charge of the household, a veteran in need of a few good laughs, or a new recruit looking for encouragement, this book provides inspiration and insight into the lives of today's dedicated and courageous military families.

You Are Not Alone
You Are Not Alone

Author: Jen McDonald

Publisher:

Published: 2021-12-12

Total Pages: 180

ISBN-13:

DOWNLOAD EBOOK

You Are Not Alone: Encouragement for the Heart of a Military Spouse is a book of 30 daily readings designed to encourage, strengthen, and uplift military spouses. Whether it's a deployment, move, or raising military kids, Jen McDonald presents real-life solutions and inspiration from someone who's been there. Written from the perspective of faith, Jen includes related Scripture and a short guided prayer with each reading, as well as journal prompts and practical tips. Since its publication in 2016, You Are Not Alone has resonated with military spouses both new and experienced around the world and ranked as an Amazon bestseller in both the Military Families and Christian Devotionals categories.

Wake Up, Kick Ass, Repeat
Wake Up, Kick Ass, Repeat

Author: Kendra Lowe

Publisher:

Published: 2019-12-31

Total Pages: 240

ISBN-13: 9780578621425

DOWNLOAD EBOOK

The path Dr. Kendra Lowe has walked as a cadet at the Air Force Academy as an active duty service member, and now as a military spouse, has given her a front-row seat to many of the traumas, setbacks, successes, discriminations, and celebrations that military families experience. These experiences fueled ten years of research aimed at better understanding military spouse stress and how bad the stress really is, as well as the unique contributing factors of the military lifestyle. Most significant were the findings that 27 percent of military spouses report significantly high levels of stress, while 20 percent have a higher, clinically significant, level of stress. In other words, approximately one in four military spouses wake up every day under a heavy layer of stress that builds day by day, week by week, and year by year. Unfortunately, many military spouses perceive this stress as normal, unaware of how dangerously close they are to clinically significant levels of emotional, social, or physical distress. Wake up, Kick Ass, Repeat was created to help alleviate these significant concerns. This comprehensive and invaluable tool will help you accept the unique nature of military life, anticipate and persevere in the face of social-emotional setbacks, practice effective coping strategies, and learn to thrive on to new possibilities. Dr. Kendra has expertly woven research, personal anecdotes, powerful stories from other military spouses, as well as practical principals of Rational Behavioral Therapy to help individuals work through stressful situations while maintaining better emotional control. This is a must-have book for military and first responder spouses, their family members, professionals working with military and first responder families, as well as anyone seeking to find a way to help themselves to better social and emotional health. Dr. Kendra also includes thoughtful questions and exercises that any individual or group can put to immediate use.