Let's Ask Marion
Let's Ask Marion

Author: Marion Nestle

Publisher: Univ of California Press

Published: 2020-09-01

Total Pages: 216

ISBN-13: 0520974697

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"There is no one better to ask than Marion, who is the leading guide in intelligent, unbiased, independent advice on eating, and has been for decades."––Mark Bittman, author of How to Cook Everything Let’s Ask Marion is a savvy and insightful question-and-answer collection that showcases the expertise of food politics powerhouse Marion Nestle in exchanges with environmental advocate Kerry Trueman. These informative essays show us how to advocate for food systems that are healthier for people and the planet, moving from the politics of personal dietary choices, to community food issues, and finally to matters that affect global food systems. Nestle has been thinking, writing, and teaching about food systems for decades, and her impact is unparalleled. Let’s Ask Marion provides an accessible survey of her opinions and conclusions for anyone curious about the individual, social, and global politics of food.

Let's Clear Things Up
Let's Clear Things Up

Author: Reuben Setliff

Publisher: BrownBooks.ORM

Published: 2024-07-22

Total Pages: 228

ISBN-13: 1612546617

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Learn the facts about sinus surgery and the medical and minimally invasive procedures available to you from a pioneer in otolaryngology. Sinuses. Everybody has them. Nobody likes them. The words “sinus” and “issues” are associated together so often, it’s no wonder that over half a million people receive sinus surgery in the US each year. But for many, the problems with their sinuses still persist well after receiving treatment. With more than thirty years of experience as a sinus surgeon, Dr. Reuben Setliff wants patients to know as much as possible about their sinuses when facing the potentially life-altering choices of surgery and picking a long-term care routine. His tell-all book, Let’s Clear Things Up, explains the differences between optional and necessary surgery, the benefits of minimally invasive procedures, and natural ways to correct sinus problems all on our own. Get informed so that when you walk into a clinic, the air between you and your doctor is clear enough to get you breathing right the first time.

Eliza Starts a Rumor
Eliza Starts a Rumor

Author: Jane L. Rosen

Publisher: Penguin

Published: 2020-06-23

Total Pages: 320

ISBN-13: 059310210X

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The author of Nine Women, One Dress delivers a charming, unforgettable novel about four women, one little lie, and the big repercussions that unite them all. It wasn’t supposed to happen this way. When Eliza Hunt created The Hudson Valley Ladies’ Bulletin Board fifteen years ago she was happily entrenched in her picture-perfect suburban life with her husband and twin preschoolers. Now, with an empty nest and a crippling case of agoraphobia, the once-fun hobby has become her lifeline. So when a rival parenting forum threatens the site’s existence, she doesn’t think twice before fabricating a salacious rumor to spark things up a bit. It doesn’t take long before that spark becomes a flame. Across town, new mom and site devotee Olivia York is thrown into a tailspin by what she reads on the Bulletin Board. Allison Le is making cyber friends with a woman who isn’t quite who she says she is. And Amanda Cole, Eliza’s childhood friend, may just hold the key to unearthing why Eliza can’t step out of her front door. In all this chaos, one thing is for sure…Hudson Valley will never be the same. Funny, romantic, raw, and hopeful, this is a story about being a woman and of the healing power of sisterhood.

Let's Talk About Down There
Let's Talk About Down There

Author: Jennifer Lincoln

Publisher: Andrews McMeel Publishing

Published: 2021-09-14

Total Pages: 169

ISBN-13: 1524874361

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Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike. Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you’ll be empowered to make more informed health choices and truly care for yourself.

This Is Baby
This Is Baby

Author: Jimmy Fallon

Publisher: Feiwel & Friends

Published: 2019-10-08

Total Pages: 21

ISBN-13: 1250761921

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Jimmy Fallon, host of NBC's The Tonight Show and #1 New York Times bestselling author of Your Baby's First Word Will Be DADA and Everything Is Mama, returns with a book that teaches new babies the words for the various parts of their body--This is Baby. Let’s meet... Baby! From Baby’s HEAD to Baby’s TOES, there are so many parts of Baby you should know. But what’s the most important part of Baby? Jimmy Fallon, one of the most popular entertainers in the world gives you the facts.

The Happy Cook
The Happy Cook

Author: Daphne Oz

Publisher: HarperCollins

Published: 2016-09-20

Total Pages: 425

ISBN-13: 0062426915

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The bestselling author and Emmy Award-winning cohost of ABC’s The Chew takes the intimidation out of cooking and shows you how to savor life fully every day with this gorgeous cookbook featuring more than 125 easy, healthy, and delicious timesaving recipes. For many people, especially those who aren’t quite at home in the kitchen, the idea of cooking a homemade meal can be terrifying, uninspiring, or just feel like a chore. In The Happy Cook, Daphne Oz makes cooking fun and relaxing, and shows anyone—newbie or seasoned expert—how to celebrate every day with delicious meals that are as easy to create as they are to enjoy. Like cooking with a good friend and a glass of wine, The Happy Cook is filled with friendly advice, expert tips, inspiring ideas, and best of all, 125 simple yet fabulous recipes, all using just a handful of ingredients, that will transform the most nervous or reluctant novice into a happy, confident home cook. Here are recipes for the whole day and the whole week, from Saturday dinner parties to quick-and-easy weeknight leftovers. With The Happy Cook, eating well is a breeze with delights such as: Breakfast—Crispy-Crunchy Honey-Thyme Granola, Chocolate Almond Breakfast Bars, and Coconut-Mango Pancakes Lunch—Kale and Plum Salad with Miso Vinaigrette, Warm Spring Pea Soup, Seared Garlic-Lime Shrimp Banh Mi and Philly Cheesesteak Quesadillas Dinner—Truffle Salt Roast Chicken with Lentils and Squash, Cashew Soba Noodles with Fried Shallots, Sea Bass Roasted Over Citrus, and Apricot-Rosemary Glazed Lamb Chops Dessert—"Outlaw" Carrot Cake with Brown Sugar Buttercream, Better Brownies, Sour Apple Juice Pops, and Nutty Banana "Ice Cream" The Happy Cook is all about real-life application—and real-life success. Celebrate every occasion and every meal with mouthwatering, vibrant, easy food. It's not about perfection, as Daphne makes clear. It’s about the confidence to get into the kitchen, have fun, and become a happy cook!

Digest This
Digest This

Author: Bethany Ugarte

Publisher: Rodale Books

Published: 2020-10-13

Total Pages: 258

ISBN-13: 0593136462

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The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.

Essentials of Consumer Behavior
Essentials of Consumer Behavior

Author: Debra L. Stephens

Publisher: Taylor & Francis

Published: 2023-03-01

Total Pages: 208

ISBN-13: 1000843882

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This thoroughly updated second edition of Essentials of Consumer Behavior offers a concise alternative to traditional textbooks with a practice-based approach. Stephens emphasizes that consumer behavior does not simply equate to buyer behavior. She examines the thoughts, feelings, and behaviors that shape consumers’ attitudes and motivations in relation to brands, products, and marketing messages. The new edition of this concise guide to the discipline offers comprehensive coverage of issues including: Technology now integrated into all chapters Consumer vulnerability, expanded beyond young consumers and persons with disabilities to include the economically disadvantaged and those marginalized because of ethnicity and gender Consumers’ roles in the lives of nonhuman animals, with extensive discussion of the consumer journey toward acquiring an animal companion and the impact of pet ownership on consumers’ non-pet-related purchases Suitable for marketing and consumer behavior students at advanced undergraduate and postgraduate levels, this clearly written and thorough textbook will keep students engaged and help them to become savvier marketers. Online resources include links to videos and podcasts, further reading, questions, and exercises. Instructor supplements include PowerPoint slides and chapter quizzes.

Environmentalism from Below
Environmentalism from Below

Author: Ashley Dawson

Publisher: Haymarket Books

Published: 2024-01-16

Total Pages: 369

ISBN-13:

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A global account of the grassroots environmental movements on the frontlines of the climate crisis. Environmentalism from Below takes readers inside the popular struggles for environmental liberation in the Global South. These communities—among the most vulnerable to but also least responsible for the climate crisis—have long been at the forefront of the fight to protect imperiled worlds. Today, as the world’s forests burn and our oceans acidify, grassroots movements are tenaciously defending the environmental commons and forging just and sustainable ways of living on Earth. Scholar and activist Ashley Dawson constructs a gripping narrative of these movements of climate insurgents, from international solidarity organizations like La Via Campesina and Shack Dwellers International to local struggles in South Africa, Colombia, India, Nigeria, and beyond. Taking up the four critical challenges we face in a warming world—food, urban sustainability, energy transition, and conservation—Dawson shows how the unruly power of environmentalism from below is charting an alternative path forward, from challenging industrial agriculture through fights for food sovereignty and agroecology to resisting extractivism using mass nonviolent protest and sabotage. An urgent, essential intervention, Environmentalism from Below offers a hopeful alternative to the gridlock of UN-based climate negotiations and the narrow nationalism of some Green New Deal efforts. As Dawson reminds us, the fight against ecocide is already being waged worldwide. Building on longstanding traditions of anticolonial struggle, environmentalism from below is a model for a people’s movement for climate justice—one that demands solidarity.

The Book of Body Positivity
The Book of Body Positivity

Author: Rajeev Kurapati

Publisher: Penguin Random House India Private Limited

Published: 2023-11-30

Total Pages: 204

ISBN-13: 9357089152

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Have you ever been bullied for being overweight? The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized—it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only problem is that at every turn, society says ‘you should apologize for just living in your body’. This antagonistic messaging is pervasive across our media and culture, in ways that are both subtle and blatantly, cruelly overt. As obesity rates skyrocket, so does the shaming of those affected by it. The act of fat-shaming is so deceptive and rife with misinformation that even most healthcare professionals are part of the problem. It’s time to change the conversation. We assume doctors and medical professionals know it all, and that policymakers in public health have the best interests of society in mind—unfortunately, many of these assumptions are incorrect. The Book of Body Positivity explains why the measures to control the so-called obesity epidemic have failed and offers solutions towards a healthier planetary future. With a penetrating critique of the current practice of medicine, this book is an astute guide to contemporary fragmented science centred around weight and health.