Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
Must life be a struggle? Tolly Burkan teaches readers how letting go of struggles can result in a healthier, happier and more prosperous life. Simple statements such as "I let it be easy as I speak the truth" serve as reminders to help readers master the strategy of letting things happen.
Compiled from dozens of interviews conducted by the author, Anna Deavere Smith’s Let Me Down Easy is a bracing, tender, melancholy, and triumphant exploration of death and dying. The speakers Smith inhabits include healthcare professionals, theologians, artists, athletes, and activists. They speak of the body as a battleground, a tool, a weapon, a joy, a burden. Smith’s great gift has always been her ability to break down her subjects’ defenses and present them in their full, complicated beauty. Whether channeling Lance Armstrong, Lauren Hutton, Peter Gomes, or others who are not in the public eye, Smith reminds us again and again that in learning to die we learn to live.
A brilliant and unsparing examination of America in the early twenty-first century, Claudia Rankine’s Don’t Let Me Be Lonely invents a new genre to confront the particular loneliness and rapacious assault on selfhood that our media have inflicted upon our lives. Fusing the lyric, the essay, and the visual, Rankine negotiates the enduring anxieties of medicated depression, race riots, divisive elections, terrorist attacks, and ongoing wars—doom scrolling through the daily news feeds that keep us glued to our screens and that have come to define our age. First published in 2004, Don’t Let Me Be Lonely is a hauntingly prescient work, one that has secured a permanent place in American literature. This new edition is presented in full color with updated visuals and text, including a new preface by the author, and matches the composition of Rankine’s best-selling and award-winning Citizen and Just Us as the first book in her acclaimed American trilogy. Don’t Let Me Be Lonely is a crucial guide to surviving a fractured and fracturing American consciousness—a book of rare and vital honesty, complexity, and presence.
Five years and more than 100,000 copies after it was first published, it's hard to imagine anyone working in Web design who hasn't read Steve Krug's "instant classic" on Web usability, but people are still discovering it every day. In this second edition, Steve adds three new chapters in the same style as the original: wry and entertaining, yet loaded with insights and practical advice for novice and veteran alike. Don't be surprised if it completely changes the way you think about Web design. Three New Chapters! Usability as common courtesy -- Why people really leave Web sites Web Accessibility, CSS, and you -- Making sites usable and accessible Help! My boss wants me to ______. -- Surviving executive design whims "I thought usability was the enemy of design until I read the first edition of this book. Don't Make Me Think! showed me how to put myself in the position of the person who uses my site. After reading it over a couple of hours and putting its ideas to work for the past five years, I can say it has done more to improve my abilities as a Web designer than any other book. In this second edition, Steve Krug adds essential ammunition for those whose bosses, clients, stakeholders, and marketing managers insist on doing the wrong thing. If you design, write, program, own, or manage Web sites, you must read this book." -- Jeffrey Zeldman, author of Designing with Web Standards
Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
Amy Purdy, who inspired a nation on Dancing with the Stars and has been called a hero by Oprah Winfrey, reveals the intimate details of her triumphant comeback from the brink of death to making history as a Paralympic snowboarder. In this poignant and uplifting memoir, Dancing With the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she contracted bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it’s all going to make sense in the end.” In that moment, Amy chose to live. Her glimpse of the afterlife—coupled with a mysterious premonition she’d had a month before —became the defining experiences that put Amy’s life on a new trajectory after her legs had to be amputated. She wouldn’t just beat meningitis and walk again; she would go on to create a life filled with bold adventures, big dreams, and boundless vitality—and share that spirit with the world. In 2014, Amy—the only competitor, male or female, with two prosthetic legs—claimed a bronze medal for the U.S. Paralympic team in adaptive snowboarding. She then became a contestant on season eighteen of Dancing With the Stars, and viewers were captivated as the girl with bionic legs managed to out-dance her competitors all the way to the finale. Amy’s journey is a testament to the resilience of the human spirit and the capacity we all have to dream bigger, defy expectations, and rewrite our stories. Amy was given a second chance for a reason—to use her life to inspire others. Her powerful memoir urges us to live life to the fullest, because we are all a lot more capable than we could ever imagine.
Until recently, it was part of the early education instruction but anecdotal evidence from teachers suggest that mother tongue instruction has been discouraged in favour of Kiswahili and English. As such, there is a gap in the Kalenjin language acquisition among children, especially those living in urban centres and overseas.
Anxiety is characterized by an unpleasant state of inner turmoil, accompanied by nervous behavior such as pacing back and forth, somatic complaints, or rumination. If you find yourself battling with anxiety, check out this awesome Anxiety Log book to help you record your thoughts, feelings, physical sensations, and measure the level of your anxiety! Features: Size 6 x 9 in (15.24 x 22.86 cm); 120-page count; Cream paper; Plenty of space to write; Easy to carry around. Click the ADD TO CART button right now to get this awesome Anxiety Log delivered to your door!
