Kayleigh McEnany describes her path to the White House podium, bringing the reader behind the scenes in the world’s most powerful building and illuminating how faith got her through. If you would have told me that in the year 2020 I would stand at the White House podium and communicate with the American people as COVID-19 ravaged the globe and violent protests beset the nation, I would have told you that you were crazy. But Jesus Christ had this very plan for my life. From White House intern to White House press secretary, from production assistant to national television host, from Catholic all-girls high school to Harvard Law School, God has guided my path through uncharted territory. In For Such a Time as This, I will chronicle my journey to the White House and offer never-before-told anecdotes about what really happened within the Trump administration. You will experience some of the most high stakes moments in the West Wing right alongside me as I reveal how faith got me through.
Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle, RN, and sleep psychologist W. David Brown, PhD, Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve maximum performance. Based on compelling new research, it provides the latest clinically proven techniques for getting quality rest, achieving maximum productivity, and overcoming common sleep impediments to enhance your career. Featuring sidebars, charts, and illustrations, this book finally takes the stigma out of sleep.
Following back-to-back, long-term undercover assignments in Indianapolis and Dallas, the latter resulting in four dead, FBI Special Agent Jake Kruse returns to Los Angeles. Meeting with the new Assistant Director in Charge, Jake learns of three squad openings. The first two involve wearing a tie and being tethered to a desk. The third, however, is a low-risk undercover assignment that will keep him out of the office for months. It isn't a difficult decision, and he volunteers for the UC op, an intelligence gathering mission targeting foreign agents working for the People's Republic of China. Posing as an office supply salesman, Jake befriends a Chinese American business owner believed to be working for an intelligence officer operating out of the Chinese consulate in Los Angeles. Within weeks, the probe reveals a public corruption and human trafficking operation involving politicians and Hollywood executives. When a young girl is victimized by targets of the investigation, Jake must risk his life and his career to save her from sexual exploitation.
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most. Includes Photographs and Illustrations
Written for neonatal nurses and NICU clinicians, this innovative book provides evidence-based guidelines and clinical practice recommendations that have been proven to mitigate the trauma experience of the hospitalized infant–family dyad. Including updated, evidence-based, age-appropriate care core measure attributes and criteria, these in-depth guidelines transform the NICU culture of care for measurable and sustainable results. Featuring the latest scientific research to support and explain the best practice recommendations and clinician and parent resources, the text outlines implementation strategies to support the adoption of trauma-informed, age-appropriate care in the NICU. The text reflects a growing awareness of the impact of early life adversity on the developing human being in the NICU. Substantiated by the converging multidisciplinary research on the science of human development, the provision of trauma-informed care in the NICU reduces the strain on the hospitalized infant and family. With endorsements by respected transdisciplinary neonatal clinicians, this text provides guidelines that encompass the five core measures for age-appropriate care, including the healing environment, pain and stress, protected sleep, activities for daily living, and family collaborative care. The book also features downloadable sample competencies, algorithms, and parent teaching guides, along with additional e-learning modules for continuing nursing education. A self-assessment checklist, allowing the rating of current practice related to the core measures for age-appropriate care, adds to the book's utility. KEY FEATURES: Provides clinically relevant, evidence-based practice guidelines aimed at minimizing the trauma experience of the hospitalized neonate and family Presents evidence-based updates to the five core measure sets for age-appropriate care in the NICU Introduces proven implementation strategies to facilitate practice transformation Offers downloadable sample competencies, algorithms, parent teaching guides, and e-learning modules with CE credit Reviewed and endorsed by transdisciplinary neonatal clinicians
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
“It's one thing to talk about the moments you'll need faith the most. It's another to live through them. Sarah is someone whose story will inspire you to live your own!” —Jon Acuff, New York Times Bestselling Author of Do Over a miraculous story of hope and overcoming. . .a journey of beauty from ashes Sarah Rodriguez experienced more loss and heartache in a short period of time than most people will endure in a lifetime. Infertility. Her husband Joel’s cancer diagnosis (not once, but twice). Miscarriage. Her husband’s death. Her two-week-old baby girl in a fight for her life. . . Still, Sarah clung to her faith. And it was that imperfect faith that helped Sarah march toward the purpose from her pain. From Depths We Rise is a miraculous story of hope and overcoming. Sarah's is a journey of beauty from ashes, of marching toward purpose out of the pain. Her awe-inspiring story will encourage you to grasp tightly to your faith and to rise above even the most daunting of circumstances.
In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.