365 Powerful Positive Affirmations for Black Women
365 Powerful Positive Affirmations for Black Women

Author: Layla Moon

Publisher: Layla Moon

Published: 2023-07-06

Total Pages: 66

ISBN-13:

DOWNLOAD EBOOK

When was the last time you woke up and felt truly excited about the life you live? Are you living and thriving or just living and surviving? Would you like to change the narrative that has defined your life? Are you ready to become the best version of yourself and live your life to the fullest? If this is you, the key to unlocking that future is now in your hands... or mouth, so to speak. Change the words you speak and the life you seek will fall into place. “Life is hard.” “I can't do it.” “I am no good.” “I don't deserve this” … These are just simple phrases that many of us use in our day-to-day life. What we don't know is the powerful impact these words have on our experiences. We need to undo the harm caused by those words through positive affirmations. This book, 365 Powerful Affirmations for Black Women is everything you need to get started. In this book, you will discover: ● Fundamental teachings on how words shape your mindset and create the life you want ● Effective tips for activating the power of your affirmations ● Practical information for reprogramming your mind ● Words to affirm your expectations in the areas of love, health, wealth, and many more ● Powerful affirmations you can use for every single day of the year ● And so much more This is not a one-and-done type of book. This is the book for every black woman looking to make her way in the world that we live in today. As a woman of color living in a society that sees people through lenses steeped in prejudice and biases, it can feel as though the scales are tipped against you from the start. I know how disheartening it feels when you are faced with disappointment again and again. But let me tell you something I wished someone told me when I was in your shoes. You are not as powerless or as helpless as you think. You are capable of greatness far beyond what you’ve ever dreamed or imagined. You have the tools you need to shape your life. You can wake up to the life you have dreamed of. The first step on that journey is speaking the right words. This book, 365 Powerful Affirmations for Black Women is the key to unlocking the power within. So, take a deep breath. Exhale. Relax. You've got this. Grab this book and let your journey begin.

Live Your Dreams
Live Your Dreams

Author: Jade Summer

Publisher:

Published: 2017-12-05

Total Pages: 106

ISBN-13: 9781981429493

DOWNLOAD EBOOK

50 Unique Images | Includes FREE Digital Version (PDF Format) Adult coloring books by Jade Summer are the perfect way to relieve stress, aid relaxation, and discover your inner-artist. Every coloring page will transport you into a world of your own where your responsibilities will seem to fade away... About Jade SummerJade Summer is a brand owned by Fritzen Publishing LLC. Our team's mission is to help people release their inner-artist and enjoy healthier lives with reduced stress. Join Our CommunityView completed coloring pages made by fans across the world and share your own creations. Jade Summer books are a gateway to an active and friendly community of fellow colorists. Single-sided Coloring PagesEach image is printed on a black-backed page to reduce bleed-through. Includes FREE Digital VersionAs a special bonus, you can download a PDF and print your favorite images to color again. Makes the Perfect GiftSurprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.

I Am
I Am

Author: Zondervan,

Publisher: Zonderkidz

Published: 2019-09-03

Total Pages: 22

ISBN-13: 0310768365

DOWNLOAD EBOOK

Filled with powerful affirmations, I Am reminds children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. With affirmations such as I am strong, I am kind, and I am smart, this board book will empower and create positive thoughts in little ones. I Am features whimsical animal illustrations that children will enjoy. The board book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child. The inspiring message of?I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance Provide positive, motivational affirmations that can be spoken again and again

The Queer and Transgender Resilience Workbook
The Queer and Transgender Resilience Workbook

Author: Anneliese A. Singh

Publisher: New Harbinger Publications

Published: 2018-02-02

Total Pages: 224

ISBN-13: 1626259488

DOWNLOAD EBOOK

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Me and White Supremacy
Me and White Supremacy

Author: Layla F. Saad

Publisher: Sourcebooks, Inc.

Published: 2020-01-28

Total Pages: 177

ISBN-13: 1728209811

DOWNLOAD EBOOK

The New York Times and USA Today bestseller! This eye-opening book challenges you to do the essential work of unpacking your biases, and helps white people take action and dismantle the privilege within themselves so that you can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too. "Layla Saad is one of the most important and valuable teachers we have right now on the subject of white supremacy and racial injustice."—New York Times bestselling author Elizabeth Gilbert Based on the viral Instagram challenge that captivated participants worldwide, Me and White Supremacy takes readers on a 28-day journey, complete with journal prompts, to do the necessary and vital work that can ultimately lead to improving race relations. Updated and expanded from the original workbook (downloaded by nearly 100,000 people), this critical text helps you take the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources, giving you the language to understand racism, and to dismantle your own biases, whether you are using the book on your own, with a book club, or looking to start family activism in your own home. This book will walk you step-by-step through the work of examining: Examining your own white privilege What allyship really means Anti-blackness, racial stereotypes, and cultural appropriation Changing the way that you view and respond to race How to continue the work to create social change Awareness leads to action, and action leads to change. For readers of White Fragility, White Rage, So You Want To Talk About Race, The New Jim Crow, How to Be an Anti-Racist and more who are ready to closely examine their own beliefs and biases and do the work it will take to create social change. "Layla Saad moves her readers from their heads into their hearts, and ultimately, into their practice. We won't end white supremacy through an intellectual understanding alone; we must put that understanding into action."—Robin DiAngelo, author of New York Times bestseller White Fragility

The Miracle Morning (Updated and Expanded Edition)
The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

DOWNLOAD EBOOK

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Layla's Happiness
Layla's Happiness

Author: Mariahadessa Ekere Tallie

Publisher: Abrams

Published: 2020-05-25

Total Pages: 25

ISBN-13: 1592703372

DOWNLOAD EBOOK

Seven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you? Spirited and observant, Layla’s a child who’s been given room to grow, making happiness both thoughtful and intimate. It’s her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.

Badass Black Girl Affirmations
Badass Black Girl Affirmations

Author: Jasmine Greene

Publisher: Independently Published

Published: 2021-04-29

Total Pages: 36

ISBN-13:

DOWNLOAD EBOOK

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best "You can have it all. Just not all at once." In Badass Black Girl Affirmations, you will learn powerful sayings that will help you to: Start your day with positive thoughts and intentions Build a successful career and find your boss girl in the workplace Promote a healthy body and make fitness your friend Find amazing relationships and distance yourself from people pulling you down Love yourself exactly the way you are Create a mindset where money and wealth easily find you Eliminate trauma and fears that have been sabotaging your success Learn gratitude and become appreciative of everything that happens to you Relax at night, knowing you are creating a life you enjoy living. Yes, you can really have all these things, regardless of how hopeless you feel right now. It may take time, but if every day you tell yourself how amazing you are and that you can do it, trust me, you will believe it. As long as you commit to reading, your subconscious will take over, and these thoughts and ideas will become part of who you are. Are you ready to finally do something for yourself and change your life? Then scroll up and click the "buy now" button right now. Please Note: This book is best served as an audiobook. Please visit audible.com and search "Badass Black Girl Affirmations" to get the audio program.

Japa Affirmations
Japa Affirmations

Author: Mahatma Das

Publisher:

Published: 2019-06-23

Total Pages: 68

ISBN-13: 9781073647972

DOWNLOAD EBOOK

Japa Affirmations is the result my facilitating japa workshops and retreats worldwide for the past 15 years. I found that by taking the most important principles of the japa workshop and turning them into affirmations, devotees were immediately able to connect with the holy names on a deeper level of prayer, a deeper level of meaning, and on a level in which japa becomes more of a relationship than a process.The 20 affirmations in this book will put you in the optimal state of consciousness for good japa. By first entering the "chanter's mood" before you begin your japa, the quality of your chanting automatically improves. Because chanting is not factually done by the lips, but by the heart, Japa Affirmations aims to connect you with the "heart" of japa.These affirmations are helping devotees overcome the wandering mind, distractions while chanting, boredom, lack of taste and other problems typically associated with bad japa. Devotees using this book are telling me that the affirmations are really helping them improve their japa.When you enter more deeply into your daily chanting you start to look forward to your morning japa, give it the priority it deserves, and reap the unique and amazing benefits that only good chanting can offer.Chanting is the essence of bhakti. We owe it to Krsna to improve our connection with him.

The Essential Flower Essence Handbook
The Essential Flower Essence Handbook

Author: Lila Devi

Publisher: Crystal Clarity Publishers

Published: 1996-04-15

Total Pages: 276

ISBN-13: 1565895665

DOWNLOAD EBOOK

The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art (also see Flower Essences for Animals). Lila Devi is a flower essence researcher, practitioner, lecturer, and seminar leader in the U.S. and abroad. Her background in psychology, education and spirituality, combined with her sensitivity to Nature and healing, makes her one of the foremost flower essence experts in the world today. To Develop Your Insight: In-depth compilation of the Spirit-in-Nature Essences, including charts, illustrations and practical text, based on 30 years of case histories, testimonials and research. New vocabulary, making essences more accessible and understandable than ever: them and plot, symptom and core. Easy to use Cross-Reference Essence Index