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Author: Kristie Kim
Publisher: Lulu.com
Published: 2019-08-26
Total Pages: 36
ISBN-13: 0359839657
DOWNLOAD EBOOKKristie Kim Design is a portfolio of Kristie Kim's masterpieces. It is a collection of artwork she has created in the last 10 years as an artist. Currently, she is an artist, a motion graphics designer, and an online sales director.
Author: Kristie Sullivan
Publisher: Victory Belt Publishing
Published: 2019-11-26
Total Pages: 176
ISBN-13: 1628603925
DOWNLOAD EBOOK“Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas for lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Sample recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.
Author: Kristie Sullivan
Publisher: Victory Belt Publishing
Published: 2020-11-10
Total Pages: 522
ISBN-13: 162860185X
DOWNLOAD EBOOKBestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!
Author: L. Ron Hubbard
Publisher: Galaxy Press LLC
Published: 2014-04-13
Total Pages: 317
ISBN-13: 161986262X
DOWNLOAD EBOOKCelebrate New Writers New Winners New Worlds This is your window into incredible worlds of wizardry, warfare and wonder. This is your escape into fantastic realms of the human mind lurking just beyond your imagination...and reaching deep into your wildest dreams. This is your ticket to tomorrow. Celebrate the future of science fiction and fantasy...now. “Keep the Writers of the Future going. It’s what keeps sci-fi alive.” —Orson Scott Card
Author: Angelo Carpi
Publisher: WIT Press
Published: 2010
Total Pages: 625
ISBN-13: 1845644549
DOWNLOAD EBOOKWith the onward march of science and technology, and the continuing quest for improvement, there is a growing curiosity about the world around us. Close examination of structures in nature can be rewarding and surprising Nature has shown an extraordinary capacity to develop dynamic structures and systems over many millions of years and there is still much to be learnt. Aimed at providing researchers in this subject with fresh impetus and inspiration, this book consists of papers presented at the Fifth International Conference on Design and Nature. The contributions reflect the rich variety of work currently taking place around the world and cover the following topics: Nature and Architecture; Mechanics in Nature; Natural Materials and Processing; Solutions from Nature; Biomimetics; Biomimetics and Bioinspiration; Biocapacity; Education in Design and Nature, and Helical Design in Nature.
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Published: 2003-05
Total Pages: 100
ISBN-13:
DOWNLOAD EBOOKThe magazine that helps career moms balance their personal and professional lives.
Author: Kristi Coulter
Publisher: MCD x FSG Originals
Published: 2018-08-07
Total Pages: 192
ISBN-13: 0374717087
DOWNLOAD EBOOK"Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The Recovering Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency. When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just Summer, and that’s when you notice that the women around you are tanked—that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayed—perfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.
Author: Kristie Sullivan
Publisher: Victory Belt Publishing
Published: 2018-12-04
Total Pages: 618
ISBN-13: 1628602007
DOWNLOAD EBOOKWhere two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others. Regardless of the occasion, there are always delicious low-carb options for everyone to enjoy, and Keto Gatherings brings them all together. Organized by month, each chapter features a birthday treat as well as menu ideas for any celebration, including cocktails. There is also an ice cream flavor of the month that will convince anyone who tries them that a ketogenic diet is sustainable. The recipes in this book are not only keto recipes, but simply recipes for fantastic foods that anyone will enjoy. These are the dishes that author Kristie Sullivan has shared with my family and friends for many years of gatherings.
Author:
Publisher:
Published: 2008-12
Total Pages: 256
ISBN-13:
DOWNLOAD EBOOKCincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Author: M. Kimberly MacLin
Publisher: Taylor & Francis
Published: 2023-12-22
Total Pages: 447
ISBN-13: 1003810942
DOWNLOAD EBOOKThis text is about doing science and the active process of reading, learning, thinking, generating ideas, designing experiments, and the logistics surrounding each step of the research process. In easy-to-read, conversational language, Kim MacLin teaches students experimental design principles and techniques using a tutorial approach in which students read, critique, and analyze over 75 actual experiments from every major area of psychology. She provides them with real-world information about how science in psychology is conducted and how they can participate. Recognizing that students come to an experimental design course with their own interests and perspectives, MacLin covers many subdisciplines of psychology throughout the text, including IO psychology, child psychology, social psychology, behavioral psychology, cognitive psychology, clinical psychology, health psychology, educational/school psychology, legal psychology, and personality psychology, among others. Part I of the text is content oriented and provides an overview of the principles of experimental design. Part II contains annotated research articles for students to read and analyze. New sections on how to critically evaluate media reports of scientific findings (in other words, how to identify ‘fake news’), authorship guidelines and decisions, survey research methods and AI tools have been included. Further, expanded information on the Open Science movement, and on ethics in research, and methods to achieve clarity and precision in thinking and writing are included. This edition is up to date with the latest APA Publication Manual (7th edition) and includes an overview of the bias-free language guidelines, the use of singular "they," and an ethical compliance checklist.. This text is essential reading for students and researchers interested in and studying experimental design in psychology.
