Calorie Counter CookBook Knack
Calorie Counter CookBook Knack

Author: Chantal Martineau

Publisher:

Published: 2010-07

Total Pages: 256

ISBN-13: 9780762764013

DOWNLOAD EBOOK

Based on a 1200-calorie-a-day-diet, this book maps out meals for a day, a week or a month and is an indispensable guide to healthy eating.

The Biggest Loser Complete Calorie Counter
The Biggest Loser Complete Calorie Counter

Author: Cheryl Forberg

Publisher: Rodale Books

Published: 2006-10-03

Total Pages: 241

ISBN-13: 160961688X

DOWNLOAD EBOOK

Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!

Good Housekeeping Calorie Counter Cookbook
Good Housekeeping Calorie Counter Cookbook

Author: Good Housekeeping Institute,

Publisher: Pavilion

Published: 2014-11-06

Total Pages: 0

ISBN-13: 9781909397897

DOWNLOAD EBOOK

Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn’t be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000