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Author: Michael M. Lombardo
Publisher:
Published: 2004
Total Pages: 670
ISBN-13:
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Author: Michael M. Lombardo
Publisher:
Published: 2009
Total Pages: 646
ISBN-13:
DOWNLOAD EBOOK"For learners, managers, mentors, and feedback givers."
Author: Susan H. Gebelein
Publisher: Epredix Incorporated
Published: 2000
Total Pages: 726
ISBN-13:
DOWNLOAD EBOOK"Managers often learn how to lead and manage while doing their jobs. The Successful Manager's Handbook helps you fulfill two of your most important roles as a manager--developing yourself and coaching others."--Back cover
Author: J. Kim Penberthy
Publisher: Routledge
Published: 2020-11-22
Total Pages: 248
ISBN-13: 1000281531
DOWNLOAD EBOOKLiving Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Author: Robert W. Eichinger
Publisher:
Published: 2013-04
Total Pages: 275
ISBN-13: 9781933578491
DOWNLOAD EBOOKAuthor: Institute of Medicine
Publisher: National Academies Press
Published: 2002-07-19
Total Pages: 804
ISBN-13: 9780309072793
DOWNLOAD EBOOKThis volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
Author: David Hauser
Publisher:
Published: 2019-09-17
Total Pages: 364
ISBN-13: 9781544503257
DOWNLOAD EBOOKContrary to popular belief, pain, exhaustion, and weight gain aren't inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life. Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness--from nutrition and exercise, to sleep, yoga, meditation, productivity, and more. Then he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle. Your journey begins right now. It's time to become Unstoppable.
Author: Loring W. Tu
Publisher: Springer Science & Business Media
Published: 2010-10-05
Total Pages: 426
ISBN-13: 1441974008
DOWNLOAD EBOOKManifolds, the higher-dimensional analogs of smooth curves and surfaces, are fundamental objects in modern mathematics. Combining aspects of algebra, topology, and analysis, manifolds have also been applied to classical mechanics, general relativity, and quantum field theory. In this streamlined introduction to the subject, the theory of manifolds is presented with the aim of helping the reader achieve a rapid mastery of the essential topics. By the end of the book the reader should be able to compute, at least for simple spaces, one of the most basic topological invariants of a manifold, its de Rham cohomology. Along the way, the reader acquires the knowledge and skills necessary for further study of geometry and topology. The requisite point-set topology is included in an appendix of twenty pages; other appendices review facts from real analysis and linear algebra. Hints and solutions are provided to many of the exercises and problems. This work may be used as the text for a one-semester graduate or advanced undergraduate course, as well as by students engaged in self-study. Requiring only minimal undergraduate prerequisites, 'Introduction to Manifolds' is also an excellent foundation for Springer's GTM 82, 'Differential Forms in Algebraic Topology'.
Author: Xin Yan
Publisher: World Scientific
Published: 2009
Total Pages: 349
ISBN-13: 9812834109
DOWNLOAD EBOOK"This volume presents in detail the fundamental theories of linear regression analysis and diagnosis, as well as the relevant statistical computing techniques so that readers are able to actually model the data using the techniques described in the book. This book is suitable for graduate students who are either majoring in statistics/biostatistics or using linear regression analysis substantially in their subject area." --Book Jacket.
Author: Halûk Sucuoğlu
Publisher: Springer
Published: 2014-05-09
Total Pages: 297
ISBN-13: 3319010263
DOWNLOAD EBOOKThis book provides senior undergraduate students, master students and structural engineers who do not have a background in the field with core knowledge of structural earthquake engineering that will be invaluable in their professional lives. The basics of seismotectonics, including the causes, magnitude, and intensity of earthquakes, are first explained. Then the book introduces basic elements of seismic hazard analysis and presents the concept of a seismic hazard map for use in seismic design. Subsequent chapters cover key aspects of the response analysis of simple systems and building structures to earthquake ground motions, design spectrum, the adoption of seismic analysis procedures in seismic design codes, seismic design principles and seismic design of reinforced concrete structures. Helpful worked examples on seismic analysis of linear, nonlinear and base isolated buildings, earthquake-resistant design of frame and frame-shear wall systems are included, most of which can be solved using a hand calculator.