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Author: Lauren Bradford
Publisher: Lauren Bradford
Published: 2019-03-12
Total Pages: 40
ISBN-13:
DOWNLOAD EBOOKFunny and cool Keto diet journal to keep track on your daily food and water intake. Perfect gift for your wife, partner or friend on keto diet. Quality writing journal with 200 pages and size of 6X9 inch.
Author: Funkysmiles Notebooks
Publisher: Independently Published
Published: 2019-03-12
Total Pages: 122
ISBN-13: 9781090306760
DOWNLOAD EBOOKFunny and cool Keto diet journal to keep track on your progress, write down any thoughts and your favorite ketogenic food recipes. Perfect gift for your wife, partner or friend on keto diet. Quality lined writing journal with 120 pages and size of 6X9 inch.
Author: Journal Gypsy
Publisher:
Published: 2019-07-06
Total Pages: 232
ISBN-13: 9781078465656
DOWNLOAD EBOOKKeeping a Keto Diet Journal helps you stay on track and succeed! By tracking what you eat, when you eat, and how you feel, you'll find it's easier to stay on plan. You'll find that you're more aware of not only what kind of food you're eating and when, but how that food makes you feel. This awareness will help you make choices that fuel your body and help you feel your best at all times! This ketogenic diet journal and planner has the following pages: Ketogenic Food list Ketogenic Grocery Inventory Macro Quick Reference Keto Goals Before & After Weight & Measurement Tracker My Keto Journey Daily Tracker Daily Food Journal 90 Days of Keto Countdown Planner 21 Day Keto Habit Challenge Keto Go-To Meal Planner Favorite Keto-Friendly Food Planner Keto Recipe Journal Pefect for beginners and women who want an easy way to keep track of meals, macros, moods, and more! This keto planner and journal is also great for those following the "lazy" keto diet by simply tracking carbs and whether or not you're in ketosis day-by-day. With pages for up to 90 days of tracking, you can also take part in a self-paced 21-day habit challenge and use the daily journal for writing down thoughts, feelings, successes, challenges, goals, to-do lists, and anything else that will help YOU reach your goals and feel your best.
Author: Philip D. Keto Journals
Publisher: Independently Published
Published: 2019-03-31
Total Pages: 120
ISBN-13: 9781092249652
DOWNLOAD EBOOKAuthor: Pretty Journal Co
Publisher: Independently Published
Published: 2019-06-27
Total Pages: 202
ISBN-13: 9781076702180
DOWNLOAD EBOOKAre you looking to track your meals, and keto weight loss journey all in one place? So This Keto Diet Planner is perfect you.Unlike other ketogenic diet food journal available on the market that don't fit the keto diet, our keto weight loss journal helps you to break down your MACROS, EXERCISES, MEALS and GOALS into 100,90,60,21 day diet keto challenge , so that you can achieve your fitness goals faster! This beautiful planner is printed on high quality interior stock with an adorable cover. Here are just a few of the pages includes: Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Multiple Keto Challenge Pages! Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! This Keto Diet Planner For Women features: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 8.5" x 11" 200 pages Buy it for yourself or your family now!
Author: Creative Publishing
Publisher:
Published: 2019-12-30
Total Pages: 102
ISBN-13: 9781653283989
DOWNLOAD EBOOKIf you've always wanted to lose weight but struggle to figure out how to follow the Keto diet then this Journal is for you! This keto weight loss fitness journal helps you to break down your MACROS, to track you progress, MEALS and will help you to track your progress day by day, so that you can achieve your fitness goals faster! Includes: Log the foods you eat for breakfast, lunch, dinner & snacks. Track your protein, fat and carb macros for each meal. Record your daily hydration Mood trackers Record your sleep quality Stay motivated using your 14 Week progress tracker for weight loss and body measurements. It makes a perfect gift for all occasions. Grab a copy today!
Author: Ketoobbsessed Press
Publisher: Independently Published
Published: 2019-05-21
Total Pages: 118
ISBN-13: 9781099602245
DOWNLOAD EBOOKThere are numerous studies that have proven that you can lose 50% more weight just by keeping a food diary!This 21 Day food journal is perfect to stay on track with your Keto Diet. It comes in 6x9 inches travel size journal that you can bring anythwere. Record your Keto Diet and manage it. This is perfect for those who are just beginning the ketogenic diet or those that just want to keep track of your food and life.This 6″x9″ - 116 page journal includes: A Daily Food Tracker A Daily Habit Tracker A Daily Exercise Tracker A Daily Mood Tracker A Weekly Meal Planner A Shopping List of Keto & Low Carb Friendly Foods A Blank Shopping List for Them to Fill In Journal Pages With Thought Provoking Questions Recipe Pages to Record Their Favorite Recipes Before and After Picture Pages
Author: Keto Smile Press
Publisher:
Published: 2019-12-09
Total Pages: 102
ISBN-13: 9781673702774
DOWNLOAD EBOOKThis funny keto saying design reads "Keto Queen" and features pink and white script text. Makes a great gift for women who are ready to lose weight following the keto diet and need a daily food journal to track their meals and weight loss. Daily Journal entry sheets make it easy to track the week, date, weight, ketones, sleep, meal time, food and beverages and servings, carbohydrates, protein, fat, and calories. There is also a space for notes about things like energy level, non-scale victories, and keto food ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.
Author: Ketogenic Journals
Publisher:
Published: 2020-01-08
Total Pages: 108
ISBN-13: 9781657683860
DOWNLOAD EBOOKif you're looking for a journal that will help you lose weight with the help of a ketogenic diet then keep reading... This 7 weeks detailed journal will help you stick to your ketogenic diet and keep track of your progress day by day, so that you can achive your fitness goals faster! You can preview the interior by clicking "Look Inside" feature on a computer browser Includes: Log the foods you eat for breakfast, lunch, dinner & snacks. Track your protein, fat and carb macros for each meal. Record your daily hydration Mood tracker Record your sleep quality Record your daily hunger and cravings Stay motivated using your 7 Weeks progress tracker for weight loss and body measurements. It makes a perfect gift for all occasions. Grab a copy today!
Author: Keto Journals
Publisher: Independently Published
Published: 2019-02-25
Total Pages: 122
ISBN-13: 9781798013137
DOWNLOAD EBOOKStand out from everyone else with this funny journal notebook cover! The perfect birthday gift for that special person in your life. This is a blank lined notebook journal with the following features: Format: Wide ruled, lined paper 6" x 9" (15.24 cm x 22.86 cm) - Approximately A5 120 sheets (60 pages, front and back) White paper Paperback, soft-cover with glossy finish Click on our brand name to see our selection of products and gifts.
