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Author: Sarah Delaney-Mpulubusi
Publisher:
Published: 2017-12
Total Pages: 54
ISBN-13: 9781775208112
DOWNLOAD EBOOKWelcome to the ABC's of Gratitude! My name is Sarah Delaney-Mpulubusi, author and illustrator of the book. The intention for the book is to inspire children to gain an authentic appreciation for all that life has to offer through the practice of gratitude.
Author: Gabrielle Union
Publisher: HarperCollins
Published: 2021-05-18
Total Pages: 36
ISBN-13: 006311173X
DOWNLOAD EBOOK*AN INSTANT NEW YORK TIMES BESTSELLER* *A PUBLISHERS WEEKLY BESTSELLER* Shady Baby keeps it real in this picture book collaboration by New York Times bestselling duo actress and producer Gabrielle Union and NBA superstar and businessman Dwyane Wade. Based on their famous baby girl, Kaavia James: After a long morning of being fabulous, Shady Baby heads to the park for a relaxing play session. But what does she find?! Some not-so-nice kids picking on others. Shady flashes them a look—her famous side eye—and teaches them that it’s better to play nice. But when her feelings are hurt, will anyone stand (or crawl) by her side? Find out in this upbeat picture book that teaches kids to speak their minds and stand up for what they believe in. Perfect for fans of The Boss Baby and Feminist Baby!
Author: Lexie Kite
Publisher: Houghton Mifflin
Published: 2020-12-29
Total Pages: 361
ISBN-13: 0358229243
DOWNLOAD EBOOKDrs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Dhyana Masla
Publisher:
Published: 2020-09-24
Total Pages: 0
ISBN-13: 9781088077924
DOWNLOAD EBOOKAyurveda, India's ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and ways to nourish your little one throughout pregnancy including tips on diet, lifestyle, herbs and oils so that you experience vibrancy and vitality, growing your little one with love. You will feel prepared for your unique birthing experience, equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease. You will have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound and memorable experiences of your life; assuring that you are deeply nourished and cared for so that you can care for your little one. You will learn about becoming a newborn mama, the real work of a mama, and how to care for your babe so that he knows, at the core of his being, that he is safe, the world is safe, and that he is deeply loved and wanted. Ayurveda Mama is for every mama, and for every woman who ever wants to become a mother.
Author: Kristen Granata
Publisher:
Published: 2019-09-27
Total Pages: 201
ISBN-13: 9781692592806
DOWNLOAD EBOOKOne night. That's all it was supposed to be. Imagine my surprise when Mr. Sexy in a Suit breezed through the door on the first day of school. Ladies and gentlemen, meet my new boss. Not only does he instantly recognize me, but he accuses me of stealing something valuable from him the morning I walk-of-shamed out of his apartment. When bullying me into a confession doesn't work, he turns my life into a living nightmare - as if that will coax me into returning what I supposedly stole. But this is my school, and the only thing I'll be returning is payback. Game. On. There's only one problem. I wanted him before I hated him, and even now, a part of me still wants him. Somehow, through all of our fighting, through the anger and the pranks, I think I'm falling in love with the enemy.
Author: Kristen Granata
Publisher:
Published: 2020-04-03
Total Pages: 198
ISBN-13:
DOWNLOAD EBOOK"Inevitable is a modern-day take on Romeo & Juliet with a much more satisfying ending." The job was clear: Get in, get what I need, and get out. It should've been easy. It could've been effortless. I wasn't supposed to fall in love with the enemy's daughter. Long raven hair and dark mischievous eyes drew me in. Her feisty attitude and caring heart kept me there. Her pain called out to mine and our souls entwined. Now I'm in so deep, I don't know which way is up. If my father finds out, we'll be next on his list. I'll do anything in my power to protect her, but how can I keep her safe when I'm the one I need to keep her safe from? Eva doesn't know it yet, but she's playing the part of Juliet in this twisted tragedy. And our final act is inevitable. REVIEW "This was an absolute 5 star read, I had it in my hands every chance I could get. The story was written beautifully, and we really got inside of the characters heads." -- Caroline O'Sullivan, ARC Recipient "Amazing chemistry between the main characters, secrets and twists, an actual strong female main character, and a very good amount of steam." -- Themreadsbooks "A real, sweet, intense and passionate story that catches you from the first pages." -- Stela Sparrowinlove, ARC Recipient "Badass heroine- check. Hottie hero- check. Off the charts chemistry- check. Forbidden romance- check. Angst- check. Suspense- check. Kristen has outdone herself. This book was killer!!" -- SJ Sylvis, Author "A great read for those who love a darker, edgier romance with lots of action... and a kick ass heroine!" -- Nikki J Summers, Author "Inevitable is a take on Shakespeare's Romeo & Juliet and Kristen did a great job of filling in those shoes. In previous renditions Juliet isn't as forward and ballsy as Kristen's "Juliet" (aka Eva). Kristen's version is my kind of heroine." -- Colleen Young, Author "The ones we love we hurt the most, and in this angsty retake on Romeo and Juliet it's more true than ever. Betrayal is everywhere and no one is left unharmed. Oh holy hotness, You don't want to miss this gem!" -- Sonja Ton, ARC Recipient
Author: Camilla Chafer
Publisher: Createspace Independent Publishing Platform
Published: 2013-12-11
Total Pages: 316
ISBN-13: 9781494361822
DOWNLOAD EBOOKWhen a client drops dead during Lexi's spin class, she's not too surprised. After all, it's a tough class. But within days, another death occurs, this time, on the treadmill. Then, when her running partner bites the dust, it becomes personal. Sent undercover, Lexi takes a job as Montgomery's newest gym instructor in a bid to find the killer. With her professional and personal lives headed on a collision course, Lexi is glad to take the case. Now she only has to convince her boss, and new boyfriend, Solomon, that she's ready to solve her own case after she learns a disturbing connection between the victims. Faced with complex and dangerous circumstances, Lexi needs all of her past experience in order to catch the killer before another person falls victim. To make matters even more challenging, Lexi's best friend, Lily, is planning for better or worse with Lexi's brother. Just one problem: all the local wedding boutiques have been repeatedly targeted by a highly organized gang of thieves. Roped into surveillance, rather than taking any chances and losing her best friend's dress, which would ruin the wedding, Lexi risks having too much to handle. The only thing she has to do is put a killer behind bars, save the dress, and save the day... Piece of cake! Also in the series: Armed & Fabulous Who Glares Wins Command Indecision Shock & Awesome Weapons of Mass Distraction
Author: Elicia Rose Trewick
Publisher: Rock Point
Published: 2022-09-20
Total Pages: 163
ISBN-13: 0760376328
DOWNLOAD EBOOKHarnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person. Here is a sample of the type of guided affirmation included in this beautifully designed book: Today’s affirmation: I embrace myself in this moment. Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love. Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up. Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it’s a great way to self-soothe.
Author: KIRU
Publisher:
Published: 2019-12-03
Total Pages: 262
ISBN-13: 9781709988073
DOWNLOAD EBOOKImprove your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU. So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material. Here comes the good news. The struggle stops here. The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself. Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.This simplified version includes a guided day count sans illustrations.
Author: Susan Laborde
Publisher: Createspace Independent Publishing Platform
Published: 2016-05-24
Total Pages: 110
ISBN-13: 9781532822872
DOWNLOAD EBOOKRepeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.
