Heart Disease Cookbook
Heart Disease Cookbook

Author: Katie Reines MS, RD

Publisher: Sourcebooks, Inc.

Published: 2021-05-25

Total Pages: 250

ISBN-13: 1648768601

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Support heart health with easy-to-make plant-based recipes Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Accessible, anytime recipes—Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan. Plant-based guidance—Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance—Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.

The Prevent and Reverse Heart Disease Cookbook
The Prevent and Reverse Heart Disease Cookbook

Author: Ann Crile Esselstyn

Publisher: Penguin

Published: 2014-09-02

Total Pages: 320

ISBN-13: 0698186508

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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Head & Heart: Becoming Spiritual Leaders for Your Family
Head & Heart: Becoming Spiritual Leaders for Your Family

Author: Katie Warner

Publisher: Emmaus Road Publishing

Published: 2015-07-01

Total Pages: 157

ISBN-13: 1941447295

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Husbands and wives. Fathers and Mothers. Breadwinners and Homemakers. As men and women, we have many ways of approaching our roles in family life. But what if we could find even deeper meaning in our God-given vocations by viewing ourselves as the spiritual head or the spiritual heart of our family? In Head & Heart: Becoming Spiritual Leaders for Your Family, author Katie Warner unveils seven characteristics of strong spiritual leaders and provides practical tools for leading and loving our families toward heaven. "May this book help many of our families go forward confidently and joyfully, taking up God’s plan for marriage." —Most Reverend Thomas J. Olmsted, Bishop of Phoenix “This fine book normalizes holiness for each family member and shows how within reach it is.”—Patrick Coffin, host of Catholic Answers Live “This book is for anyone who wants the Catholic faith to play a stronger role in marriage and family life, but isn’t sure, practically, what to do.”—Dr. Edward Sri, author and professor of theology, Augustine Institute Katie Peterson Warner is a spirited Catholic wife, stay-at-home mother, and evangelist who helps others take small steps toward more meaningful and spiritual lives. Katie is a correspondent for the National Catholic Register, a contributor to Integrated Catholic Life, a speaker, and the segment host of the EWTN series Catholics Come Home. Katie works for the apostolatesCatholics Come Home and VirtueMedia as the Manager of Communication and Evangelization. She is also a presenter for the Augustine Institute’s acclaimed Symbolon and Opening the Word faith formation programs. Learn more at CatholicKatie.com

A Plain and Simple Heart
A Plain and Simple Heart

Author: Lori Copeland

Publisher: Harvest House Publishers

Published: 2012-09-01

Total Pages: 316

ISBN-13: 0736947566

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A Plain and Simple Heart, an exciting new Amish-meets-Wild West adventure from bestselling authors Lori Copeland and Virginia Smith, weaves an entertaining and romantic tale for devoted fans and new readers. 1884—Several years earlier, young Rebecca Switzer lost her heart to Jesse Montgomery, a rugged but dissolute cowboy on a dusty cattle trail near the Amish settlement of Apple Grove. Now she is grown up, and when she hears one day that he has been spotted nearby, her desire is plain and simple: She must see him. Sheriff Colin Maddox is counting the days until he can leave law enforcement and follow his dream of starting a church. When a lovely woman, new to town and looking travel weary and a bit lost, gets caught up in the middle of a temperance riot, she is arrested along with the leaders. He can hardly believe she is what she claims—a Plain and simple woman. Nor can he believe how quickly he loses his heart to her. Can Colin convince her to forget Jesse and give him a chance?

Keeping Katie
Keeping Katie

Author: Patricia Keelyn

Publisher: Harlequin books

Published: 1994

Total Pages: 306

ISBN-13: 9780373705900

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Keeping Katie by Patricia Keelyn released on Feb 22, 1994 is available now for purchase.

Music of the Heart
Music of the Heart

Author: Katie Ashley

Publisher: Createspace Independent Publishing Platform

Published: 2013-04-05

Total Pages: 0

ISBN-13: 9781483966762

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For Abby Renard, the plan was supposed to be simple-join her brothers' band on the last leg of their summer tour and decide if she's finally ready for the limelight by becoming its fourth member. Of course, she never imagined stumbling onto the wrong tour bus at Rock Nation would accidentally land her in the bed of Jake Slater, the notorious womanizing lead singer of Runaway Train. When he mistakes her for one of his groupie's, Abby quickly lets him know she sure as hell isn't in his bed on purpose. Jake Slater never imagined the angel who fell into his bed would resist his charms by promptly kneeing him in the balls. Of course, the fact she seems like a prissy choir girl makes her anything but his type. So he is more than surprised when after betting Abby she wouldn't last a week on their tour bus, she is more than willing to prove him wrong. But as Jake's personal life begins to implode around him, he finds an unlikely ally in Abby. He's never met a woman he can talk to, joke with, or most importantly make music with. As the week starts to come to a close, neither Abby nor Jake is ready to let go. Can a sweetheart Country songstress and a bad boy of Rock N Roll actually have a future together?