This updated new edition focuses on Katherine's return to rowing in 2015, training and preparing to defend the Double Sculls gold medal, with new partner Vicky Thornley, at the Rio 2016 Olympics, how close they came.
The inspirational story of one of Britain's golden girls from London 2012. Katherine Grainger has packed a lot into her 37 years, and in this autobiography she tells her life story - the highs, the lows, and her ultimate moment of glory in front of thousands of fans as an Olympic gold medallist.
What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chronic injury, Matt Fitzgerald puts his ultrarealist mental fitness training to the test. In The Comeback Quotient, Matt Fitzgerald examines the science and stories behind some of the most astonishing sporting comebacks to uncover a new blueprint to survive and thrive. Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock the secret of their success? Matt Fitzgerald identifies these mega-achievers of astounding athletic comebacks as ‘ultrarealists’, men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations. From triathletes like Mirinda Carfrae to ultrarunners like Rob Krar to rowers, skiers, cyclists and runners all over the world, Fitzgerald delves into stories that are not just compelling but constructive, laying out the steps anyone can take to bounce back from their own setbacks in sport and in life. In the tradition of his best-selling How Bad Do You Want It?, The Comeback Quotient combines gripping sports stories with cutting-edge science. Fitzgerald's insight will change forever how you perceive the challenges you face, giving you the inspiration and the tools to make the next great comeback you witness your own. "When the worst has happened, the best is next. The Comeback Quotient by Matt Fitzgerald provides elite-tested mental strategies for loving the comeback more than hating the setback." --Jim Afremow, author of The Champion's Mind "Matt Fitzgerald has a winner in The Comeback Quotient. You will be on the edge of your seat as he tells the inspiring comeback stories from some of the most interesting individuals on the face of the earth, realizing by the end that along the way you have been given a blueprint to orchestrate a few comebacks of your own." --Ben Rosario, Head Coach, HOKA ONE ONE NAZ Elite
'Modern, punchy and fresh' Sunday Times 'A positive and fascinating read' Stylist 'A collection of unexpectedly revealing interviews with "mould-breaking women"... This optimistic volume also includes an intimate memoir from Davidson herself' Guardian ****************************************************************** The woman who trains Indian special forces in armed and unarmed combat, the IMF Chair, the UK's most capped footballer, a dotcom millionaire, the BBC's first female political editor, a member of the Royal Household, an eminent forensic scientist, an Olympic gold-medallist, a prime minister... this book is for every daughter, every mother, every aunt and every niece, as eighteen of the world's mould-breaking women share the life lessons they've learned. Every single one of them has shown that yes, she can. Revealing, enthralling, informing, in Yes She Can Ruth Davidson weaves her own inspiring journey with these personal stories into a timely rallying call for generations to come.
After darkness, there is always light In a time of increasing uncertainty, Rethink offers a guide to a much-needed global 'reset moment', with leading international figures giving us glimpses of a better future after the pandemic. Each contribution explores a different aspect of public and private life that can be re-examined - from Pope Francis on poverty and the Dalai Lama on the role of ancient wisdom to Brenda Hale on the courts and Tara Westover on the education divide; from Elif Shafak on uncertainty and Steven Pinker on Human Nature to Xine Yao on masks and Jarvis Cocker on environmental revolution. Collectively, they offer a roadmap for positive change after a year of unprecedented hardship. Based on the hit BBC podcast, and with introductions by presenter and journalist Amol Rajan, Rethink gives us the opportunity to consider what a better world might look like and reaffirms that after darkness there is always light. RETHINK List of contributors WHO WE ARE Carlo Rovelli - Rethinking Humanity Pope Francis - Rethinking Poverty Peter Hennessy - Rethinking Democracy Anand Giridharadas - Rethinking Capitalism Jared Diamond - Rethinking a Global Response Ziauddin Sardar - Rethinking Normality The Dalai Lama - Rethinking Ancient Wisdom C.K. Lal - Rethinking Institutions Jarvis Cocker - Rethinking an Environmental Revolution Clare Chambers - Rethinking the Body Steven Pinker - Rethinking Human Nature Tom Rivett-Carnac - Rethinking History Jonathan Sumption - Rethinking the State WHAT WE DO David Skelton - Rethinking Industry Emma Griffin - Rethinking Work Caleb Femi - Rethinking Education Gina McCarthy - Rethinking Activism Tara Westover - Rethinking the Education Divide Kwame Anthony Appiah - Rethinking the Power of Small Actions Charlotte Lydia Riley - Rethinking Universities K.K. Shailaja - Rethinking Development Samantha Power - Rethinking Global Governance KT Tunstall - Rethinking the Music Industry Rebecca Adlington - Rethinking the Athlete's Life Brenda Hale - Rethinking the Courts Nisha Katona - Rethinking Hospitality Katherine Granger - Rethinking the Olympics David Graeber - Rethinking Jobs James Harding - Rethinking News Carolyn McCall Rethinking Television HOW WE FEEL Mohammad Hanif - Rethinking Intimacy H.R. McMaster - Rethinking Empathy Carol Cooper - Rethinking Racial Equality Paul Krugman - Rethinking Solidarity Amonge Sinxoto - Rethinking Safety Reed Hastings - Rethinking Togetherness Kang Kyung-wha - Rethinking Accountability Lucy Jones - Rethinking Biophilia Colin Jackson - Rethinking Our Responsibility for Our Health Mirabelle Morah - Rethinking Ourselves Nicci Gerrard - Rethinking Old Age Brian Eno - Rethinking the Winners Jude Browne - Rethinking Responsibility Elif Shafak Rethinking Uncertainty HOW WE LIVE Amanda Levete - Rethinking How We Live Niall Ferguson - Rethinking Progress David Wallace-Wells - Rethinking Consensus Margaret MacMillan - Rethinking International Cooperation HRH The Prince of Wales - Rethinking Nature Onora O'Neill - Rethinking Digital Power Matthew Walker - Rethinking Sleep Henry Dimbleby - Rethinking How We Eat Eliza Manningham-Buller - Rethinking Health Inequality Pascal Soriot - Rethinking Medical Co-operation Xine Yao - Rethinking Masks George Soros - Rethinking Debt Mariana Mazzucato - Rethinking Value Douglas Alexander - Rethinking Economic Dignity WHERE WE GO Peter Frankopan - Rethinking Asia Stuart Russell - Rethinking AI DeRay McKesson - Rethinking the Impossible V.S. Ramachandran - Rethinking Brains Seb Emina - Rethinking Travel Aaron Bastani - Rethinking an Aging Population Rana Foroohar - Rethinking Data Anthony Townsend - Rethinking Robots
An authoritative exploration of the psychology of elite sport, written by an Olympic silver medallist and respected sports journalist. Throughout her career as one of the world's top athletes, Annie Vernon struggled with an existential question about the purpose of sport in our comfortable, first-world society: why do we do it? What is it about our psyche that makes pushing the mind and body to their limits in order to win a foot race, a swimming race or a rowing race such a basic human desire? Having retired from competition, Annie decided to look for answers to these questions in the world of mind games. What is the psychology behind sport at an elite level? With Team GB recording its best-ever performances at the Rio Olympic Games, having come second in the medal table in consecutive games, the public is aware of elite sport and the techniques used by our sporting heroes more than ever. Whether it be performing under pressure, coping with nerves, teamwork, or building self-belief in the face of adversity, the methods that elite sports-people use are also relevant to everyday life. But sports psychology is still regarded as something of a mystery. How exactly do elite sports performers harness the power of their mind in pursuit of physical perfection? Through interviews with leading sports stars and the latest scientific research, Mind Games discusses elite sports psychology in a way that is interesting to the watching public, sports fans and sports-haters alike, with Annie drawing on her own first-hand experiences to walk them through this fascinating subject.
Exam Board: OCR Level: GCSE Subject: PE First Teaching: September 2016 First Exam: June 2018 Inspire, motivate and give confidence to your students with OCR PE for GCSE Second Edition. This reliable and accessible textbook is structured to match the specification exactly and will provide your students with the knowledge they need, while giving them the opportunity to build skills through appropriate activities. We are working in collaboration with OCR to produce this Student's Book. - Key questions to direct thinking and help students focus on the key points - Diagrams to aid understanding - Summaries to aid revision and help weaker students access the main points - Extension questions, stimulus material and suggestions for further reading to stretch, challenge and encourage independent thinking and a deeper understanding - Definition of key terms - again to aid and consolidate understanding of technical vocabulary and concepts - Activities to build conceptual understanding and sound knowledge and understanding, analysis, evaluation and application skills
“Without his experience and wisdom, our bid would never have succeeded.” TONY BLAIR “Craig Reedie was a constant source of wisdom and advice throughout the extraordinarily complex business of delivering the Games.” SEBASTIAN COE • This year marks the 10th anniversary of the 2012 London Olympic Games • This book tells the story of how it happened - by the man at the very centre • Sir Craig Reedie provides a unique insight into the world behind world sports 27 July 2022 marks the tenth anniversary of the London 2012 Olympic Games. There is no better time to hear the full inside story: from the long and uncertain build-up to the 2005 London bid, to the phenomenal delivery of the Games themselves in July 2012, eruditely told by the man who masterminded it: Sir Craig Reedie. Delivering London’s Olympic Dream: A Long Life in Sport gives a fascinating insight not just into the Olympics but also provides reflections, humorously told, of Sir Craig’s life and how politics, business, and ambition—both personal and national—are inextricably connected in World Sports. Reedie—a former Badminton Doubles Champion—was instrumental in calling out and sanctioning the 2016 Russian doping scandal during his tenure as president of the World Anti-Doping Agency. He was of the view that the 2-year ban (reduced from 4 years) from competition was too lenient. As president of the International Badminton Federation, Reedie was responsible for elevating Badminton to an Olympic sport in 1985. In 1992 Reedie became chairman of the British Olympic Association. He joined the International Olympic Committee in 1994 and became President of the World Anti-Doping Agency (WADA) in 2013.
“Being an Olympian was not my first choice of career, or even my second.” Alison Mowbray wasn’t a sporty kid and thought that being good at sport was a pre-requisite for going to the Olympics. She thought she might be a doctor, a teacher, a Blue Peter presenter or maybe the first ever female naval submariner. “Then at 18 I discovered rowing. From that point on, for the next 15 years, I didn’t have a choice anymore.” You don’t choose to go to the Olympics. You lay out everything you have and let the Olympics take it – no deals, no bargains, no questions asked, no hope of return. Maybe it will be enough and the Olympics will choose you, and maybe it won’t. If you thought about the number of things outside your control between yourself and your dream, you’d never start. You just think about the things you can do, the things you can control and you start doing them and keep doing them until you get there or until control is wrested from you. That’s what you do. That is this book. “I never planned to be inspiring so really this is just the story of how I did the things I love, the very best I could do them, and how very far it took me. And if you too were not a sporty child, and you’ve never raced an Olympic final, maybe I can take you there…” This is a Silver medal life of achievement, addiction, alcoholism, anorexia and Alzheimer’s. But a Gold medal story of passion and perseverance and not letting anything or anybody get between yourself and your dream. Gold Medal Flapjack, Silver Medal Life is a fascinating sports autobiography that will appeal to fans of rowing, the Olympics and sports psychology. Written 8 years after that medal winning moment, it also deals with what happens next in an athlete’s life. There are many themes that will particularly resonate with women, and anyone who enjoys cooking will love Alison’s flapjack recipe and the many food references throughout the book. This is a book for people who love sports autobiographies and for those who never usually read them. Featured in The Bookseller