No One Does It Like You

No One Does It Like You

Author: Amy Rose Spiegel

Publisher: Workman Publishing

Published: 2019-04-02

Total Pages: 161

ISBN-13: 1523505311

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In a world that demands so much from women, every hour of every day, affirmations are a powerful part of self-care, a way of strengthening the self, quieting the noise, and finding inner peace. They are simple but potent words that, when spoken with intention as a daily practice, help us become our strongest, kindest, most real, and most comfortably imperfect selves. The eloquent affirmations and vibrant illustrations of No One Does It Like You combine in a fresh, timely way to bring a needed message to millennial women, a way that is wise, beautiful, surprising, and never saccharine or preachy. The language is singular, personal, memorable: Regard yourself as the moon; wash everything in your light. • When you’re tempted to say “I don’t know,” consider that you do, and try that instead. • Gild the Kingdom of your brain; Keep researching • You can be true evidence of goodness for others. And the art, filled with characters that every reader will relate to, sets the affirmations in a real moment, reinforcing the idea that this is a book to celebrate everything that makes us us—and the message that you, the reader, are not alone.


You Are Doing a Freaking Great Job.

You Are Doing a Freaking Great Job.

Author: Workman Publishing

Publisher: Workman Publishing

Published: 2015-03-10

Total Pages: 401

ISBN-13: 0761184473

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The perfect gift, and the easiest gift—because we all know someone who deserves a pat on the back, a big thumbs-up, or just a special thank-you! You Are Doing a Freaking Great Job is a vibrant, colorful, pocket-size book of encouragement. Created by more than 20 artists and designers—from the well-known Etsy favorites Emily McDowell and Mary Kate McDevitt, to emerging talents Lindsay Whitehead and J. Zachary Keenan—this powerful little book is filled with nearly 200 uplifting and inspiring quotes, lyrics, and words of advice rendered in the original hand-lettered style of art that is pinned and repinned on Pinterest and sold on Etsy. There are mantras: “You are in charge of your own happiness.” Galvanizing words of action: “Make it now.” Heartening quotes: “You are capable of more than you know.” Bursts of motivation: “Be a Warrior, Not a Worrier” and “Spread Your Arms and Trust Your Cape.” Interweaved throughout is complementary text—including surprising playlists, sweet and simple recipes, and suggestions for inspirational films to watch and commencement speeches to read.


Have I Ever Told You?

Have I Ever Told You?

Author: Shani Mahiri King

Publisher: Tilbury House Publishers and Cadent Publishing

Published: 2019-01-08

Total Pages: 34

ISBN-13: 0884487210

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This little book holds the message of dignity that every child on this earth needs to hear: You are loved. You matter. You make me smile. You make me the happiest person in the world, just by being you. “Have I ever told you that, for me, there is no one more special than you? That for me, you are the most special child in the world, and that I love you now and will love you forever? Have I ever told you that?” Shani King wrote Have I Ever Told You? as a note to his children, to remind them that they are amazing in their individuality and that they have the power to choose who they want to be in this world. The illustrations create a masterful visual narrative: warm, witty, simple, profound, and as ferociously empowering as a children’s book can be.


I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.


The More or Less Definitive Guide to Self-Care

The More or Less Definitive Guide to Self-Care

Author: Anna Borges

Publisher: The Experiment

Published: 2019-11-01

Total Pages: 256

ISBN-13: 1615196102

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Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.


The Mindfulness Journal for Teens

The Mindfulness Journal for Teens

Author: Jennie Marie Battistin

Publisher: Rockridge Press

Published: 2019-12-10

Total Pages: 150

ISBN-13: 9781646112838

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Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.


The Magic of You

The Magic of You

Author: Laura Jane

Publisher: Familius

Published: 2021-08-03

Total Pages: 128

ISBN-13: 9781641704694

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Over 100 inspirational images from the creator behind the HelloHappee website and the viral @laurajaneillustration Instagram page!


You and Your Gender Identity

You and Your Gender Identity

Author: Dara Hoffman-Fox

Publisher: Simon and Schuster

Published: 2017-09-26

Total Pages: 448

ISBN-13: 1510723072

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Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity


Yes, You Can!

Yes, You Can!

Author: Olivia Herrick

Publisher: Familius

Published: 2021-08

Total Pages: 128

ISBN-13: 9781641704687

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120 inspirational quotes and images from the brilliant mind behind the trendy @oliviaherrickdesign Instagram feed.


Things Are What You Make of Them

Things Are What You Make of Them

Author: Adam J. Kurtz

Publisher: Penguin

Published: 2017-10-03

Total Pages: 148

ISBN-13: 0525504540

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Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this handwritten and heartfelt book shares wisdom and empathy from one working artist to others. Perforated tear-and-share pages make it easy to display the most crucial reminders or to pass a bit of advice on to someone who needs it. As wry and cheeky as it is empathic and empowering, this deceptively simple, vibrantly full-color book will be a touchstone for writers, artists, entrepreneurs, and anyone else who wants to be more creative--even when it would be easier to give up and act normal.