Juice Guru
Author: Steve Prussack
Publisher: Robert Rose
Published: 2016-03-21
Total Pages: 0
ISBN-13: 9780778805298
DOWNLOAD EBOOKTo reset one's lifestyle there's no better place to start than with juicing.
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The Complete Idiot's Guide to Juice Fasting
Author: Bo Rinaldi
Publisher: Penguin
Published: 2012-11-06
Total Pages: 186
ISBN-13: 1615642773
DOWNLOAD EBOOKJuice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast — so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.
Medical Medium Celery Juice
Author: Anthony William
Publisher: Hay House, Inc
Published: 2019-05-21
Total Pages: 459
ISBN-13: 1401957668
DOWNLOAD EBOOKCelery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
Sproutman's 7 Day Just Juice Diet
Author: Steve Meyerowitz
Publisher: Book Publishing Company
Published: 2014-10-16
Total Pages: 258
ISBN-13: 1570678782
DOWNLOAD EBOOKSteve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.
The Juice Generation
Author: Eric Helms
Publisher: Simon and Schuster
Published: 2014-01-14
Total Pages: 240
ISBN-13: 1476745706
DOWNLOAD EBOOKFrom one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Juice It to Lose It
Author: Joe Cross
Publisher: Hachette UK
Published: 2016-04-21
Total Pages: 94
ISBN-13: 1473613507
DOWNLOAD EBOOKThe quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! · Simple to follow 5-day juicing plan · Comprehensive shopping lists · Easy 5-ingredient juice recipes · Practical juicing tips · Completely Nutritional info · Juice + Dinner option
Thin for Life
Author: Anne M. Fletcher
Publisher: Houghton Mifflin Harcourt
Published: 2003-03-31
Total Pages: 317
ISBN-13: 0547346344
DOWNLOAD EBOOKThe completely revised and updated national bestseller. “You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd Edition.”—Shape In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts—hundreds of women and men who have lost weight for good. Their hard-won wisdom has been distilled down into ten Keys to Success that will change your body—and your mind . . . Believe that you can become thin for life Take the reins Do it your way Accept the food facts Nip it in the bud Learn the art of positive self-talk Move it to lose it Face life head-on Get more out of life Don’t go it alone “Anyone who has tried and failed to lose unwanted pounds and keep them off should read this book.”—Jane Brody, New York Times personal health columnist, from the foreword
The Moon Juice Cookbook
Author: Amanda Chantal Bacon
Publisher: Penguin
Published: 2016-10-25
Total Pages: 258
ISBN-13: 0804188203
DOWNLOAD EBOOKThe founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.
My Juicing Journal
Author: Steve Prussack
Publisher:
Published: 2020-06-15
Total Pages: 124
ISBN-13:
DOWNLOAD EBOOKMy Juicing Journal is the tool that can empower you to reach and maintain your ideal weight, look and feel decades younger, clear away the brain fog and protect yourself from certain diseases. As a result of working with thousands of people all over the world and helping them to develop the daily juice habit, I discovered what is needed to ensure success creating the daily habit and ensure your success.Your Juicing Journal allows you to:* Understand the science and creativity to create your own custom juice blends.* Choose the Juice Guru favorites juices to help you achieve optimal health.* Monitor the results of your new life-changing daily juice habit.* Keep track of your daily energy levels, focus, moods and achievements.* Control how your mood reflects on your will and ability to stay with the habit.* Note your feelings about your progress and missteps to improve each and every day.My Juicing Journal is a 90-day planner that makes it easy to make our most popular juice recipes, whether you have a juicer or not (but we do recommend getting one). The system is designed to teach you how to craft your own special blends designed just for your body (and unique needs) and monitor how these juices affect you on every level.My Juicing Journal works. It contains a proven system that can help make your success inevitable. But without you, it's just another workbook. And that's why the journal is designed in a minimalist, clutter free style. This journal is a canvas to make it your own - as you walk down the path to reaching extraordinary goals.I hope you use this book as a canvas to develop this lifelong habit that has the potential to help you reach a version of your best self. You will inspire others to do the same.Your Juicing Journal will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span to create a new you and make it stick for good).It is a great size (6 x 9 in) to carry in your purse or bag and at the same time have enough space to make sure you always have everything needed to ensure your juicing success.Makes a great gift for friends or family to help them stay on track to achieve their health, weight loss and juicing goals. SIZE: 6x9 inches (approximate A5)PAGES: 123 COVER: Soft Glossy Cover
Juice High
Author: Leslie Kenton
Publisher: Vintage
Published: 1996
Total Pages: 159
ISBN-13: 9780091820022
DOWNLOAD EBOOKThe authors of this book claim that raw fruit and vegetable juices can energize your life, rejuvenate your body, expand your mind and free your spirit. Included is the Juice Blitz - a one-day detox programme as well as the High Life Diet which uses fresh juices to help revolutionize your life.
