The Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOKA pocket-sized anti-stress colouring book.
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Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOKA pocket-sized anti-stress colouring book.
Author: Geetanjali Behera
Publisher: Page Street Publishing
Published: 2020-09-01
Total Pages: 132
ISBN-13: 9781645671428
DOWNLOAD EBOOKWith these stunning and approachable illustrations of mandalas and other Buddhist symbols, readers will color beautiful art while falling in love with the meditative process of coloring, using it to unwind from the day and help quell the anxieties of everyday life. Readers will fill in illustrations little by little, focusing on the journey and experience of coloring over time, as opposed to only working towards an end goal. This will help readers build a meditative practice that they can come back to again and again with each drawing. Pictures are accompanied by Buddhist quotes and teachings, which reinforces the calming effect of coloring for readers, offering bits of wisdom on mindful practices as they work through the book. And with a wide variety of quotes, figures and practices represented in this book, there is something that will resonate with everyone. Illustrations will be printed on special quality watercolor paper, which will highlight the beautiful colors in the illustration, making them pop. As the focus is on the meditative experience of coloring, and the journey of filling in a piece overtime, these durable pages will allow this book to perfectly fit into people’s busy routine and make the experience available, on the-go, from remote locations.
Author: Julia Rivers
Publisher: Createspace Independent Publishing Platform
Published: 2017-11-02
Total Pages: 88
ISBN-13: 9781979365314
DOWNLOAD EBOOKIntroductory offer!This book is only for a limited time available for this unbeatable price. Check out the Julia Rivers' author page in order to watch my book trailers. Julia Rivers presents: The Hidden Spirits of the Enchanted Forest Go with this Adult Coloring Book on a fantastic journey and discover: ♦ 40 stress relief designs ♦ Detailed and beautiful illustrations ♦ A large print (8.5 x 11) ♦ One-sided printed pages ♦ Hours of Inspiration, Meditation and Fun Many of our extraordinary coloring books are also very popular with children! Don't hesitate and order your own Julia Rivers' Coloring Book. You'll love it!
Author: Diane Pearl
Publisher: Courier Dover Publications
Published: 2020-10-14
Total Pages: 68
ISBN-13: 0486844714
DOWNLOAD EBOOKCarefully designed to promote mindfulness and inner peace, 31 mesmerizing illustrations encourage expressive and experimental coloring. Abstract, organic forms swirl with tendrils, fins, pods, shells, and other soothing forms inspired by the tranquility of nature.
Author: Union Square & Co
Publisher: Serene Coloring
Published: 2015-10-06
Total Pages: 0
ISBN-13: 9781454916185
DOWNLOAD EBOOKColoring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Author: Angela Porter
Publisher: Racehorse
Published: 2016-06-28
Total Pages: 104
ISBN-13: 9781944686024
DOWNLOAD EBOOKExperience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter! Zentangle, a fun and relaxing art form that emerged in the last decade, is often referred to as a meditative practice. Its free-form style, abstract images, and repetitive patterns unite to form elaborate illustrations. This method has been said to increase mindfulness and aid in relaxation, while simultaneously expressing creativity—an ideal remedy for stress. Recently, the form has inevitably made its way into the adult coloring book world and has been helping colorists unwind ever since. Based loosely on the Zentangle method, Angela Porter’s Zen Doodle Designs embraces this style in both the creation of the designs and the coloring of the finished illustrations—only the latter is up to you! Bestselling author and master Zen illustrator Angela Porter takes you on a relaxing journey with this beautiful collection. Featured are forty-nine soothing designs for you to color, each incorporating intricate florals, beautiful swirling and circular patterns, and other aesthetically pleasing, geometric shapes. The pages are perforated and printed on one side, making it simple for you to remove and display your finished works. So sit down, relax, and break out your colored pencil box along with Angela Porter’s Zen Doodle Designs—it’s the perfect way to have some fun and decompress!
Author: Debby Ryan
Publisher: Independently Published
Published: 2019-08-02
Total Pages: 66
ISBN-13: 9781087058986
DOWNLOAD EBOOKA beautiful, uplifting Adult Coloring Book for when you just don't give a f*ck The road to serenity is ahead, and it's paved with a f*ck-ton of Coloring. When quiet meditation and peaceful mantras aren't enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck Coloring Book. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Color your way to positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. OVER 30 PAGES! UNIQUE, RELAXING DESIGNS TO COLOR! Largest Adult Coloring Book Ever! Various Levels Of Intricacy Keeping You Excited And Engaged For Hours! Garden Designs, Mandalas, and Paisley Patterns Each Coloring Page Is Designed To Help Relax And Stay Inspired Perfect For Every Skill Level Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) Each Coloring Page Is On One Sheet. Printed One Sided. This Book Is HUGE!!! Largest Collection Of Garden Artwork In One Book For A VERY Low Price! Add To Cart Today! Guaranteed To Love.
Author: Helen Edwards
Publisher: Kogan Page Publishers
Published: 2023-02-03
Total Pages: 265
ISBN-13: 1398604321
DOWNLOAD EBOOKLegacy brands are struggling. The hand-to-hand combat for advantage has become a zero-sum game - producing small share gains and losses but nothing to bring about sensational new growth. This book shows why businesses, marketers and entrepreneurs need to break free from their 'mainstream inhibition' and turn their attention to the margins - to confront, evaluate and embrace the 'strangeness' of behaviours, ideas and ways of life at the fringes. Why? Because marginal behaviours can break through and take off. They can go mainstream. They can unleash 'consumer-driven disruption', promoting new innovation, new routes to market, new winners and losers - and new growth. Using original research and analysis of the brands that have successfully backed marginal behaviours, From Marginal to Mainstream provides a framework for understanding and evaluating this non-obvious, untapped potential. Marginal behaviours may be unpromising, untested, weird, even sometimes repulsive - yet they can point the way to the future. Today's margins are tomorrow's pot of gold - if you know where and how to look.
Author: Mindfulness Publishing
Publisher: Createspace Independent Publishing Platform
Published: 2016-06-26
Total Pages: 68
ISBN-13: 9781534911147
DOWNLOAD EBOOKSpecial Discount Get your copy right now! Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.
Author: Mindfulness Publishing
Publisher: Createspace Independent Publishing Platform
Published: 2016-06-26
Total Pages: 68
ISBN-13: 9781534911154
DOWNLOAD EBOOKSpecial Discount Get your copy right now! Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.