You First

You First

Author: Lea Michele

Publisher: Crown Archetype

Published: 2015-09-22

Total Pages: 242

ISBN-13: 0553447319

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‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.


Journal Your Way

Journal Your Way

Author: Gwen Diehn

Publisher: Lark Books (NC)

Published: 2013

Total Pages: 0

ISBN-13: 9781454704119

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Shows how to design and create custom-made journals, along with suggestions on how they can enhance memories and personal experiences.


Magic Book

Magic Book

Author: Erlend Bakke

Publisher:

Published: 2019-12-04

Total Pages: 214

ISBN-13: 9781671548206

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How to use the magic book for best results.Hello and congratulations on starting to create more magic in your life. I have used journaling since 2011 to create magic in my life. Here are some examples of magic I have been able to generate through journaling: Own a 7 figure business that runs itself, along with ownership of 2 other profitable businesses #1 international bestselling author with my book "Never Work Again"Own and make passive income on real estateEngaged with the love of my lifeBought my dream car and watchTravelled the world staying in the best hotels money can buy and the list goes on and on... This process works and I ́m living proof that it does. However don't ́t expect immediate results, life does not work that way. The way life works is through the compound effect where little efforts on a daily basis lead to an amazing life over time. I have tried all the shortcuts and there are no shortcuts, but there are certain habits that generate amazing results over time and this book helps you follow through on them on a daily basis. Why does the Magic Book work?What you focus on expands. By daily writing down what you want to focus on, you are changing how your brain works and therefore you will start getting better results in your life and business. By using this book on a daily basis you will transform your life, just like I did and continue to do. I only journal Monday through Friday, as I take the weekend off, but in the beginning I suggest journaling every day for at least one year. After that you can adopt whatever system works best for you, but consistency is key for lasting results.


The Artist's Way Morning Pages Journal

The Artist's Way Morning Pages Journal

Author: Julia Cameron

Publisher: Penguin

Published: 2016-11-08

Total Pages: 306

ISBN-13: 0143129414

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Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.


The Way In

The Way In

Author: Rita D. Jacobs

Publisher: Harry N. Abrams

Published: 2001-04-01

Total Pages: 0

ISBN-13: 9781584790655

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For anyone who has ever wanted to keep a journal but felt intimidated by the prospect, or for anyone who has started a journal in the past, only to become stalled in the process, "The Way In" provides a wealth of inspirational techniques and opens the door to creative self-expression.


I've Been Thinking . . .

I've Been Thinking . . .

Author: Maria Shriver

Publisher: Penguin

Published: 2018-02-27

Total Pages: 241

ISBN-13: 0525522611

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INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.


Cesar's Way Journal

Cesar's Way Journal

Author: Cesar Millan

Publisher:

Published: 2009-07-01

Total Pages: 128

ISBN-13: 9780340992623

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Bestselling star of Dog Whisperer, Cesar Millan's Journal for dog owners is an invaluable resourse and keepsake.


Write Your Way Home

Write Your Way Home

Author: Yocheved Rottenberg

Publisher:

Published: 2020-12-03

Total Pages: 370

ISBN-13:

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Therapeutic writing allows us access to our inner world through unique exercises that enable us to grow, understand ourselves, and change our lives for the better.Using proven writing techniques alongside authentic Jewish sources culled from a wealth of Torah wisdom, Write Your Way Home will guide you to effective writing exercises that will help you develop greater inner satisfaction, better relationships with the people around you, and a deeper connection to God.


Real Life Journals

Real Life Journals

Author: Gwen Diehn

Publisher: Lark Books (NC)

Published: 2010

Total Pages: 0

ISBN-13: 9781600594922

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Includes booklet entitled: Choose your own bookbinding adventure.


Find Your F*cking Happy

Find Your F*cking Happy

Author: Monica Sweeney

Publisher: Castle Point Books

Published: 2019-05-21

Total Pages: 128

ISBN-13: 9781250214270

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From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling! • Explore a f*ck-ton of funny and thoughtful journaling ideas • Give the negativity around you a swift kick in the butt • Pop a cork of bubbly emotions and celebrate the good sh*t around you!