Everything Beautiful in Its Time Notebook
Everything Beautiful in Its Time Notebook

Author: beautiful notebooks

Publisher:

Published: 2020-01-23

Total Pages: 100

ISBN-13:

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We make sure our notebook should be well designed and perfect with a nice cover printed with a beautiful quote "everything beautiful in its time". This notebook could be used for: journaling, Taking notes, Studying,... *** Notebook Features *** ◆ 📓 Size: 8.5 x 11 inches. ◆ 📄 100 pages. ◆ 🖼️ High-quality design. ◆ 😎 Cool design. 🎀🎀 A perfect GIFT for: 🎁Friends, 🎁Teenagers, 🎁Classmates, 🎁Adults.

Wreck This Journal (Red) Expanded Edition
Wreck This Journal (Red) Expanded Edition

Author: Keri Smith

Publisher: Penguin

Published: 2012-08-07

Total Pages: 226

ISBN-13: 0399162720

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“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed The internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them. Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more—in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process. To create is to destroy. Happy wrecking!

Going Raw
Going Raw

Author: Judita Wignall

Publisher: Fair Winds Press

Published: 2011-05

Total Pages: 193

ISBN-13: 1592536859

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Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.

The Athlete's Guide to Recovery
The Athlete's Guide to Recovery

Author: Rountree Sage

Publisher: VeloPress

Published: 2011-04-01

Total Pages: 217

ISBN-13: 1937716384

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The Athlete’s Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest. If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will gain little from workouts, risking injury, overtraining, and burn out. The Athlete's Guide to Recovery offers a full exploration of rest and recovery for athletes. In her book, certified triathlon and running coach and pioneering yoga for athletes instructor Sage Rountree will guide you to full recovery and improved performance, revealing how to measure your fatigue and recovery, how much rest you need, and how to make the best use of recovery tools. Drawing on her own experience along with interviews with coaches, trainers, and elite athletes, Rountree details daily recovery techniques, demystifying common aids like ice baths, compression apparel, and supplements. She explains in detail how to employ restorative practices such as massage, meditation, and yoga. You will learn which methods work best and how and when they are most effective. The Athlete's Guide to Recovery explores: • Periodization and overtraining • Ways to measure fatigue and recovery including heart rate tests, heart rate variability, EPOC, and apps • Stress reduction • Sleep, napping, nutrition, hydration, and supplements • Cold and heat like icing, ice baths, saunas, steam rooms, whirlpools, and heating pads • Home remedies including compression wear, creams, and salts • Technological aids like e-stim, ultrasound, Normatec • Massage, self-massage, and foam rolling • Restorative yoga • Meditation and breathing Then you can put these tools and techniques to practice using two comprehensive recovery plans for both short- and long-distance training. This invaluable resource will enable you to maintain that hard-to-find balance between rigorous training and rest so that you can feel great and compete at your highest level.

Folio 2
Folio 2

Author: Clare Jacobson

Publisher: Oro Editions

Published: 2023-02-13

Total Pages: 0

ISBN-13: 9781957183206

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Brick has long been a trusted material, used worldwide by builders who appreciate its strength and versatility. It offers proven value to both traditional works and contemporary designs. The venerable material has even become a trendsetter; as the New York Times recently reported, "Bricks Return with Style in New High-End Buildings." Following the popular first volume of Folio, Folio 2 features the most inspiring new brick buildings in North America and Australia. Here single-family homes, university buildings, cultural centers, showroom interiors, and more show the possibilities of brick. Each project uses material manufactured by Glen-Gery in a variety of shapes, colors, and textures, from conventional brick to glass brick to custom-designed brick for unique implementations. The buildings are thoroughly documented in photos and drawings, and with texts based on new interviews with their designers--a who's who of both up-and-coming and established architecture firms.

In Quietness and Trust
In Quietness and Trust

Author: Angus Buchan

Publisher: Christian Art Gifts Incorporated

Published: 2020-12-10

Total Pages: 388

ISBN-13: 9781432134037

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The In Quietness and Trust Brown Zippered Faux Leather Daily Devotional offers fresh encouragement for your daily walk of faith. The theme for the devotional is taken from the book of Isaiah. The brown faux leather devotional is heat debossed with a picturesque nature scene with towering mountains, pine trees, and a soaring eagle. The title is heat debossed and gold foiled, and the subtitle is heat debossed. A brown zipper with a brushed gold zipper pull securely closes the devotional and ensures any loose papers or notes you place inside it stays protected. The back cover is heat debossed with an eagle image and the same Scripture reference as the front cover, and a brown satin ribbon marker is included to mark your daily reading page. The first page is a presentation page that can be used to label the devotional as your own or write the recipient's name when it is given as a gift. For context, the verse from the book of Isaiah is printed to introduce the content and themes of the devotional. The devotional content is organized according to a calendar year, and each month is organized around a theme. The introduction page is decorated with the same design as the cover and a similar design is used to decorate each page's banner. Every daily reading includes a date, title, Scripture verse, devotional passage and ends with a prayer. Author Angus Buchan is a full-time evangelist who felt God's calling on his life more than 40 years ago. Angus started Shalom Ministries in South Arica, and he spends his time writing, recording outreach messages, and travel to preach the gospel. The In Quietness and Trust Brown Faux Leather Daily Devotional is part of the Soar Collection that includes a faux leather Bible cover, a faux leather bookmark, a flexcover journal, a faux leather journal, and a paper bookmark. The In Quietness and Trust Brown Faux Leather Daily Devotional will be an excellent inspirational gift to give a father or grandfather this Christmas. Pair it with the journal, or slip the faux leather bookmark between its pages for a little something extra. The In Quietness and Trust Brown Zippered Faux Leather Daily Devotional will bring renewed insight into the daily faith walk of those you love. Brown Faux Leather Devotional, Heat Debossed Nature Scene, Zipper Closure, Gold Metal Zipper Pull, One-color Interior, Brown Ribbon Marker, 366 Devotions, 388 Pages Size: 9.4 x 6.4 x 0.9 (239 x 163 x 23mm)

Wreck This Journal: Now in Color
Wreck This Journal: Now in Color

Author: Keri Smith

Publisher: Penguin

Published: 2017-06-06

Total Pages: 167

ISBN-13: 0143131664

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“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer