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Author: Sharon Harris
Publisher:
Published: 2022-10-15
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKA 31 Recipe & Devotional Cookbook. How to set up a low carb diet. Keto startup list. Recipe notes. Intermittent fasting. Measurements. 31 day food journal. Monthly measurement. Devotional scripture study. And a 31 day prayer journal. Celebrating my 100 pound weight loss. Back cover has before and after pictures.
Author: Jane Birch
Publisher: Fresh Awakenings
Published: 2013-11-26
Total Pages: 238
ISBN-13: 1493684965
DOWNLOAD EBOOKThis book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Talisha Bennett
Publisher:
Published: 2018-09-06
Total Pages:
ISBN-13: 9780990719533
DOWNLOAD EBOOKAuthor: Gin Stephens
Publisher: Createspace Independent Publishing Platform
Published: 2016-12-31
Total Pages: 0
ISBN-13: 9781541325845
DOWNLOAD EBOOKTired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"
Author: Wendy Speake
Publisher: Baker Books
Published: 2019-11-05
Total Pages: 224
ISBN-13: 1493419277
DOWNLOAD EBOOKWhat would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.
Author: Kimberly Y. Taylor
Publisher: Wellspring Omnimedia
Published: 2011-10
Total Pages: 120
ISBN-13: 9780979005442
DOWNLOAD EBOOKWant to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.
Author: Michael L. Brown
Publisher: Charisma Media
Published: 2017
Total Pages: 228
ISBN-13: 162999099X
DOWNLOAD EBOOKAre you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.
Author: LaTanya Greer Boyce
Publisher: Xlibris Corporation
Published: 2021-07-18
Total Pages: 116
ISBN-13: 1664183124
DOWNLOAD EBOOKSatan wants to kill us, as I cried out, “GOD HELP ME! KEEP US LORD!! We are saved... angels charged over us and with my true, YES LORD! You will also declare a thing and it will be established for you; so light will shine on your ways.” What have you been declaring?
Author: Lydia Elisabeth Myburgh
Publisher:
Published: 2020-07-13
Total Pages: 106
ISBN-13:
DOWNLOAD EBOOKLooking for an easy way to understand the difference between the common diet with high carbohydrates, sugar and little fat and ketogenic diet and the health advantage that is hidden in plain sight? This is what you get with this book in order to make the right choices when you buy food and choose drinks and how to prepare them in a healthy way.This is the complete instant guide to get started without making it complicated, the summary of volume 1 and 2.Inside you also get a quick start guide, delicious meal suggestions for a whole week, a shopping list with healthy food and drinks and much more.The author, Dr Lydia Elisabeth Myburgh, would be very happy to hear your success stories, so please connect with the sites inside the book!
Author: Gin Stephens
Publisher: St. Martin's Griffin
Published: 2020-06-16
Total Pages: 242
ISBN-13: 1250624487
DOWNLOAD EBOOKThe instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.
