It's Not Just Acne
It's Not Just Acne

Author: Dr Shayna E Peter

Publisher: Well Ahead Chicago

Published: 2020-11-17

Total Pages: 144

ISBN-13: 9781735465708

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Do you feel like you've tried everything for acne and have been left feeling frustrated and helpless? Have you forgotten what it's like to have clear skin? Have you wondered if you'll have to deal with acne for the rest of your life? Are you tired of being on an endless hamster wheel of one treatment after the next and trying every new skincare product that comes out? Are you tired of guessing? Would you like to understand what's going on in your body and have real answers? Wouldn't it be great to finally have lasting relief? If you answered yes to any of these questions, Dr. Shayna Peter's It's Not Just Acne is for you. This guide shares powerful strategies to pinpoint root causes behind acne and actionable steps to achieve lasting relief. This work represents hope, answers, listening to your body & digging deeper. In This Book You'll learn: The complexity of acne as not just a skin condition but an immune system imbalance and the most common root causes. How to build an acne-fighting skincare arsenal to zap breakouts overnight and do damage control when necessary. How to take your regimen to the next level if you've seen improvement with skincare but you still have remaining stubborn breakouts. How to identify not only which supplements are good for acne but which supplements are right for you. How to step outside of the one-size-fits-all approach & pinpoint the root causes behind your acne. It's Not Just Acne is a comprehensive resource that will help you heal acne from the inside out.

The Acne Answer
The Acne Answer

Author: Marie-Veronique Nadeau

Publisher:

Published: 2016-07-08

Total Pages: 208

ISBN-13: 9781938463570

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New research indicates that microbiota make us who we are. The skin's ecosystem is inhabited by diverse microorganisms, most of which are harmless or even beneficial. A few are pathogenic and play a role in acne formation. The Acne Answer looks at treating inflammatory skin conditions such as teenage acne, adult acne and rosacea from the natural and organic perspective. It covers the whys and wherefores of how acne is formed and what can be done to improve problem skin based on scientific research.

The Hidden Cause of Acne
The Hidden Cause of Acne

Author: Melissa Gallico

Publisher: Simon and Schuster

Published: 2018-05-08

Total Pages: 326

ISBN-13: 162055710X

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An investigation into the root cause of the modern acne epidemic--fluoride--and how to remove it from your diet and lifestyle for clear, healthy skin • Chronicles the existing acne research to reveal fluoride was behind the rise of teenage acne in the mid-20th century and the dramatic increase in adult acne today • Details how to avoid fluoridated foods and beverages as well as other common sources of fluoride, such as pesticides, pharmaceuticals, and household products • Explains how to displace fluoride stored in your bones and other tissues through nutrition and the careful use of iodine According to a recent study, over 20 percent of men and 35 percent of women experience acne after the age of 30. At the same time, remote indigenous societies--such as the Inuit before they “moved to town” in the 1960s--experience no acne at all, even among their teenagers. Many things have been cited as causing acne, from sugar, chocolate, or pizza to dirty pillowcases, hormones, or genetics, but none of these “causes” have been able to explain the majority of acne cases, nor why chronic acne is on the rise. Using her FBI intelligence analyst skills, Melissa Gallico identifies fluoride as the root cause of the modern acne epidemic. Chronicling the existing acne research, she reveals where each study went wrong and what they missed. She shares her personal 20-year struggle with severe cystic acne not only on her face, but on her neck, chest, back, and even inside her ears. She explains how her travels around the world and her intelligence work helped her pinpoint exactly what was causing her treatment-resistant flare-ups--fluoridated water, foods, dental products, and the systemic build-up of childhood fluoride treatments. She details how to avoid fluoridated foods and beverages and explains how sources of fluoride work their way deeply into our daily lives through water as well as fluoride-based pesticides, pharmaceuticals, and common household products. The author exposes the corrupt science used to convince people of fluoride’s health benefits and examines the systemic toxicity of fluoride, including its anti-thyroid and neurotoxin effects, how it remains in the body for years, and how it can cause the symptoms of illnesses, such as arthritis, fibromyalgia, and depression. She explains how to displace fluoride stored in your bones and tissues through nutrition and the careful use of iodine. Offering a guide to freeing yourself from persistent adult acne, Gallico shows that it is possible to heal your skin even when dermatologists and their prescriptions have failed.

The Hormonal Acne Solution
The Hormonal Acne Solution

Author: Terry Loong

Publisher:

Published: 2014-06-17

Total Pages: 242

ISBN-13: 9781500174507

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Are you a woman suffering with acne? Are you embarrassed or frustrated with your skin? Does it seem to have a mind of its own? Do you want to take the guesswork out of clearing your acne, saving you time, money and heartache? If you said yes to any of the above, this book is for you. Dr Terry Loong, an award-winning integrative cosmetic and skin doctor, suffered from acne herself and found a way to clear her acne without antibiotics, birth control pills or roaccutane. Since then, she has been helping her patients do the same. In The Hormonal Acne Solution, she shares with you the real causes of hormonal acne and explains her unique holistic approach, combining internal hormone-balancing with her skin care secrets. Written in plain English and with amusing illustrations, Dr Terry takes the fear out of acne and teaches you how to work with your skin to reveal the beautiful clear complexion you were born with. Dr Terry has studied Functional Medicine and Hormone Balancing in the USA and worked with women in the UK for eleven years, and she believes acne is an outward expression of an imbalance occurring within the body. Dr Terry's treatment strategy includes reducing inflammation internally and externally, balancing sugars, optimising nutrition, and balancing hormones through supplementation, herbs or natural hormones. In this book you will also learn how to read your skin during your cycles and discover how to choose the right skin products and treatments for you. The Hormonal Acne Solution is a candid look at acne, influenced by Dr Terry's love of writing and telling stories. Get ready to be inspired, educated and informed on how to clear your skin, feel confident and love the skin you're in.

Acne
Acne

Author: Laura Chinn

Publisher: Hachette Books

Published: 2022-07-19

Total Pages: 244

ISBN-13: 0306828901

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From the creator and star of Florida Girls comes a hilarious and profound memoir about family, happiness, and really aggressive acne. Despite having dirty-blonde hair and fair skin, Laura Chinn is mixed-race: the daughter of a Black father and a white mother, which on its own makes for some funny and insightful looks at identity. Laura’s parents were both Scientologists and nonconformists in myriad ways. They divorced early in Laura’s childhood, and she spent her teen years ping-ponging back and forth between Clearwater, Florida, and Los Angeles (with an extended stint in Tijuana for good measure). Laura lived alone and raised herself for long periods of time, but don’t worry! Her mom’s alcoholic boyfriend was always nearby to supervise. She also lost family members to horrific tragedies, started drinking alcohol and smoking cigarettes when she was eleven years old, and dropped out of school when she was fifteen, all the while completely obsessed with and scarred by her severe acne condition. This is not a sad story. There is Jell-O wrestling. There is an abnormal amount of dancing. There is information about whether you can drink gallons of sangria while taking unregulated Accutane acquired in Mexico. But mostly there is love, and ultimately there is redemption. Laura explores her trauma through anecdotes riddled with grit and humor, proving that in the face of unspeakable tragedy, it is possible to find success, love, and self-acceptance, zits and all.

The Complete Acne Health and Diet Guide
The Complete Acne Health and Diet Guide

Author: Makoto Trotter

Publisher: Robert Rose

Published: 2015-07-30

Total Pages: 0

ISBN-13: 9780778805120

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Difficult skin conditions are all too common. Acne is one of the worst. It is not uncommon at any age. Some, who had relatively clear skin in their youth, struggle with adult-onset acne. In this book, Dr. Makoto recommends an anti-inflammatory diet that eliminates inflammatory foods while introducing low glycemic load anti-acne super foods. Each of the meals for this diet is easily manageable and quite nutritious in a well-balanced menu of the major food groups. Foods containing sugar are very problematic and highly inflammatory for acne sufferers. Results are best with the elimination or avoidance of sugar, the cornerstone of this diet. Also important is eliminating all other major food sensitivities. Although implementing diet restrictions may seem arduous and painful at first glance, it can be enjoyable. Focusing on clean, whole foods is primary, and this book provides many healthy and tasty meals. Some of the 150 recipes are: Shrimp Scampi with Zucchini Indian-Spiced Salmon with Spinach Chilled Avocado, Mint and Coconut Soup Slow-Cooked Chili Flank Steak or Brisket Best-Ever Bolognese Sauce Kale, Apple and Walnut Slaw. There is comprehensive information on the anatomy and psychology of acne, managing acne from conventional treatments, how to deal with scarring, topical support and much more.

Pimple Perfect
Pimple Perfect

Author: Andrew Oh

Publisher: Self-published

Published: 2021-12-20

Total Pages: 30

ISBN-13:

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Officially recognized as the first illustrative children’s book about acne! Why is this happening to me?!?! William goes to school one day when his classmates notice a bunch of mysterious red bumps on his face! Feeling afraid, William desperately searches for answers and is introduced to the world of acne. Based on a true story, Pimple Perfect is the perfect way to introduce your child and/or student to acne, the most common skin condition in the world. With Andrew Oh’s educational, childhood story and his sister Jackie Oh’s youthful and endearing illustrations, this family-oriented picture book teaches young readers about the ins and outs of acne and how to love their own skin regardless. Promoting Acne Education Acne is the most common skin condition in the world. However, many kids do not receive formal education on what exactly is acne nor what causes the pimples and bumps they see. Pimple Perfect walks readers through the concept of acne, what causes it, and the best hygiene practices to potentially prevent outbreaks. Eliminating Acne Stigma Unfortunately, acne is often stigmatized in various communities, especially schools. A large part of this is due to a lack of acne awareness and representation in media. This has caused students who have struggled with acne to lose confidence and grapple with self-image. Pimple Perfect encourages readers to accept themselves for who they uniquely are and provides real-life examples of how they can make a positive, accepting impact in their own schools. ***All proceeds from Pimple Perfect are donated to the American Skin Association, a volunteer-led health organization dedicated, through research, education, and advocacy, to saving lives and alleviating human suffering caused by the full spectrum of skin disease (https://www.americanskin.org/about/).

The Clear Skin Diet
The Clear Skin Diet

Author: Nina Nelson

Publisher: Hachette Books

Published: 2018-04-10

Total Pages: 404

ISBN-13: 1602865817

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"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.

How to Get Rid of Acne
How to Get Rid of Acne

Author: Caesar Lincoln

Publisher: CreateSpace

Published: 2013-12-14

Total Pages: 38

ISBN-13: 9781507848715

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Discover How to Overcome Your Acne Issues For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your acne problems for the rest of your life. Millions of people suffer from acne problems and throw away their personal and professional success because of there own skin issues and the self-consciousness that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.The truth is, if you are suffering from acne issues and haven't been able to change, it's because you are lacking an effective strategy and understanding of where the skin issues are coming from and what steps you need to take. This book goes into where acne originates, what goes on in your pores, health, diet, and fitness techniques, and a step-by-step strategy that will help you free yourself from acne issues and help you take control of your life.Here Is A Preview Of What You'll Learn... How Does Acne Form? Causes Of Acne And How It Occurs Health, Fitness, And Exercise Techniques That Work How to Stay Acne Free for Life Take action right away to overcome your acne issues by downloading this book, "How to Get Rid of Acne: The Ultimate Cure Guide for How to Overcome Your Acne Forever", for a limited time discount!