Italian So Fat, Low Fat, No Fat

Italian So Fat, Low Fat, No Fat

Author: Betty Rohde

Publisher: Touchstone

Published: 1997

Total Pages: 0

ISBN-13: 9780684829203

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"Betty Rohde knows what we like and what's good for us. Now the bestselling author of So Fat, Low Fat, No Fat has turned her attention to the Italian-style dishes that Americans love. From palate-teasing antipasti and soups to hearty main courses, from savory vegetable side dishes to tempting desserts, Betty gives you recipes for all your favorites, as well as her own creations, including Sausage and Rigatoni Bake, Roasted Vegetables with Sun-Dried Tomato Pesto, Fried Polenta, Antipasto Salad, Layered Pizza Dip, Cool Summer Pizza, Parmesan Chicken, Ham-Stuffed Zucchini, Italian Cheesecake, and Sweet Risotto Pudding."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


Secrets of Fat-Free Italian Cooking

Secrets of Fat-Free Italian Cooking

Author: Sandra Woodruff

Publisher: Penguin

Published: 1996-07-01

Total Pages: 241

ISBN-13: 0895297485

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With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.


So Fat, Low Fat, No Fat

So Fat, Low Fat, No Fat

Author: Betty Rohde

Publisher: Simon and Schuster

Published: 1994-11

Total Pages: 228

ISBN-13: 0671898132

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For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.


Fat Free Italian Cookbook

Fat Free Italian Cookbook

Author: Anne Sheasby

Publisher: Lorenz Books

Published: 2000

Total Pages: 0

ISBN-13: 9780754804321

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Expert advice on healthy eating, with guidelines for cutting down on fat, information kon fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.


More So Fat, Low Fat, No Fat For Family and Friends

More So Fat, Low Fat, No Fat For Family and Friends

Author: Betty Rohde

Publisher: Simon and Schuster

Published: 1996-03-11

Total Pages: 262

ISBN-13: 0684815745

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50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.


Fabulicious!: Fast & Fit

Fabulicious!: Fast & Fit

Author: Teresa Giudice

Publisher: Running Press Adult

Published: 2012-05-08

Total Pages: 194

ISBN-13: 0762445629

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With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize "skinny": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with). But Teresa isn't about deprivation. She loves food -- especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the "skinny" way.


In Defense of Processed Food

In Defense of Processed Food

Author: Robert L. Shewfelt

Publisher: Springer

Published: 2016-11-23

Total Pages: 279

ISBN-13: 3319453947

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It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.


Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat

Author: Samin Nosrat

Publisher: Simon and Schuster

Published: 2017-04-25

Total Pages: 480

ISBN-13: 1476753830

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Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.