Invisible Courage
Author: Filomena Tripp
Publisher:
Published: 2020-07-21
Total Pages: 142
ISBN-13: 9781532351709
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The Invisible Backpack
Author: William L. Hartwick
Publisher: Page Publishing Inc
Published: 2021-05-12
Total Pages: 206
ISBN-13: 1662438125
DOWNLOAD EBOOKWhy The Invisible Backpack The Invisible Backpack is a labor of love created from a life-long struggle to come to terms with who the author is and accept himself as he was meant to be. We are all born with an invisible backpack on our backs. It is where we put all the hurts of life. When we are young and courageously climbing the stairs of life, it is extremely light, and we really don't know it's there. As we get older, it gets heavier with whatever pain, grief, or trauma we experience. Unfortunately, we resist taking these feelings out of our backpacks and let go of them. Some of us hold onto them so tightly, we forget to make room for the things that lighten our load...forgiveness, acceptance, tolerance, and love. For if we can put these items in our backpacks, it will cancel out all of the negative things we've been holding onto, and our life journeys will become much lighter.
The Invisible Girls
Author: Sarah Thebarge
Publisher: Jericho Books
Published: 2013-04-16
Total Pages: 260
ISBN-13: 1455523909
DOWNLOAD EBOOKTwenty-seven-year-old Sarah The barge had it all - a loving boyfriend, an Ivy League degree, and a successful career - when her life was derailed by an unthinkable diagnosis: aggressive breast cancer. After surviving the grueling treatments - though just barely - Sarah moved to Portland, Oregon to start over. There, a chance encounter with an exhausted African mother and her daughters transformed her life again. A Somali refugee whose husband had left her, Hadhi was struggling to raise five young daughters, half a world a way from her war-torn homeland. Alone in a strange country, Hadhi and the girls were on the brink of starvation in their own home, "invisible" to their neighbors and to the world. As Sarah helped Hadhi and the girls navigate American life, her outreach to the family became a source of courage and a lifeline for herself. Poignant, at times shattering, Sarah The barge's riveting memoir invites readers to engage in her story of finding connection, love, and redemption in the most unexpected places.
Invisible Heroes
Author: Belleruth Naparstek
Publisher: Bantam
Published: 2007-12-18
Total Pages: 402
ISBN-13: 0307418154
DOWNLOAD EBOOKIf you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.
An Invisible Thread
Author: Laura Schroff
Publisher: Simon and Schuster
Published: 2012-08-07
Total Pages: 263
ISBN-13: 1451648979
DOWNLOAD EBOOKA cloth bag containing eight copies of the title, that may also include a folder.
Invisible People
Author: Harsh Mander
Publisher:
Published: 2016
Total Pages: 127
ISBN-13: 9789383331789
DOWNLOAD EBOOKInvisible Men
Author: Michael Addis
Publisher: Macmillan
Published: 2011-12-20
Total Pages: 300
ISBN-13: 1429974060
DOWNLOAD EBOOKAward-winning research psychologist Michael E. Addis identifies and provides answers surrounding the long-unspoken epidemic of silence and vulnerability in men Drawing on scientific research, as well as his own personal and clinical experience, award-winning research psychologist Michael E. Addis describes in this book an epidemic of personal, relational, and societal problems that are caused by the widespread invisibility of men's vulnerabilities. From increasing rates of suicide among men, to alcohol abuse, to violence and school shootings, his research reveals the continued cost of staying silent when emotional, physical, or spiritual pain enters men's lives. In the spirit of such bestsellers as William Pollack's Real Boys, Addis identifies the specific problems that result from men's silence and invisibility, what causes them, and how they can be changed. Addis provides readers with compelling stories of the causes and consequences of silence and invisibility in real men's lives. Invisible Men shows both male and female readers how they can break through the gauntlets that appear to protect men, but in reality cause severe harm to men, women, and families.
Invisible Storm
Author: Jason Kander
Publisher: HarperCollins
Published: 2022-07-05
Total Pages: 224
ISBN-13: 0358658675
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER “A truly special book. This combination of honesty, thoughtfulness, urgency, and vulnerability is not common in leaders, and Jason demonstrates boundless occupancy of all of these traits.” – Wes Moore, New York Times bestselling author of The Other Wes Moore From political wunderkind and former army intelligence officer Jason Kander comes a haunting, powerful memoir about impossible choices—and how sometimes walking away from the chance of a lifetime can be the greatest decision of all. In 2017, President Obama, in his final Oval Office interview, was asked who gave him hope for the future of the country, and Jason Kander was the first name he mentioned. Suddenly, Jason was a national figure. As observers assumed he was preparing a run for the presidency, Jason announced a bid for mayor of Kansas City instead and was headed for a landslide victory. But after eleven years battling PTSD from his service in Afghanistan, Jason was seized by depression and suicidal thoughts. He dropped out of the mayor’s race and out of public life. And finally, he sought help. In this brutally honest second memoir, following his New York Times best-selling debut Outside the Wire, Jason Kander has written the book he himself needed in the most painful moments of his PTSD. In candid, in-the-moment detail, we see him struggle with undiagnosed illness during a presidential bid; witness his family buoy him through challenging treatment; and, giving hope to so many of us, see him heal.
Fearless Leaders
Author: Cathy Greenberg Phd
Publisher:
Published: 2014-10-02
Total Pages: 158
ISBN-13: 9781941768020
DOWNLOAD EBOOKUnderstand the "why" and "how" behind legendary leaders by using the new science of mindfulness to reclaim your confidence.
The Book You Were Born to Write
Author: Kelly Notaras
Publisher: Hay House, Inc
Published: 2020-09-15
Total Pages: 298
ISBN-13: 1401955622
DOWNLOAD EBOOKA guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing industry insider Kelly Notaras offers a clear, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. With humor, encouragement, and common sense, she demystifies the publishing process so you can get started, keep writing, and successfully get your wisdom out into the world. Notaras guides you through: Getting clear on your motivation for writing a book, Crafting a powerful, compelling hook and strong internal book structure, Overcoming resistance and writer's block, and Getting your finished manuscript onto the printed page, whether through traditional publishing or self-publishing. Publishing a book has never been as simple, accessible, and affordable as it is today, and in our tumultuous world, readers need your healing voice. Be brave, be bold, and take the steps you need to share your message with those who need to hear it most.
