Instant Focus
Instant Focus

Author: The INSTANT-Series

Publisher: Instant Series Publication

Published:

Total Pages: 51

ISBN-13:

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The Instant-Series Presents "Instant Focus" How to Get and Stay Focused at what You're Doing Instantly! How often do you have this happen? * You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done. * You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said. * You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day. Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span. Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled...and are you already not able to go through your day without being a jittery coffee addict because of this? Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything. Within "Instant Focus": * What are all the simple things you can do to become focused right now, and stay focused no matter where you are or what situation you're in. * How to really focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way. * How to determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions. * How to train your mind to have sustaining mental focus for the long-haul so you never quit at whatever you do. * How to channel yourself to have no choice, but to be ridiculously focus, regardless if you're lazy or don't feel like it. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to increase your focus. ...and much more. Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!

How to Shoot Like a Navy SEAL
How to Shoot Like a Navy SEAL

Author: Chris Sajnog

Publisher:

Published: 2015-07-31

Total Pages: 114

ISBN-13: 9780989266468

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Each year in America, 2 Million criminals break into homes just like yours. Is your aim good enough to guarantee your family's safety?This book has been teaching responsible gun owners the same effective techniques that created the world's deadliest snipers. The new 2nd edition has been redesigned to give you the most powerful methods in easy-to-follow instructions.A retired US Navy SEAL and bestselling author, Chris was hand-selected to develop the entire curriculum for the US Navy SEAL Sniper training program. If the US Navy SEALs selected him as their leading firearms instructor, shouldn't you?Now, you can use these world-class techniques to master your weapon and protect your family.It comes with access to 12 online video lessons. Watch Chief Sajnog show you his real-world methods, and read detailed explanations in this book packed with the most effective firearms training you'll ever find, without any of the fluff. If you're looking for "cool" stories or techniques, this is not the book for you. If you want to shoot like a Navy SEAL, this is where to start. You'll learn:● How to find the right position for you -- not the cookie-cutter methods that only work for some people -- so you can maximize your aim with as little effort as possible.● Simple training exercises you can do right now, at home, without having to spend 1,000's of dollars at the shooting range.● How to boost your accuracy by up to 95% -- using the "Navy SEAL focus" technique that you can master in just minutes.● The SEAL Sniper Trick that you can start using today, allowing you to instantly hit targets at twice the distance.● Why the aiming technique you were taught is completely wrong -- and how you can fix it instantly.● Plus... how to do all of this safely, without risking harm to your family.Protect your loved ones, your country, and yourself, with the firearms techniques developed by one of the most respected firearms trainers in the world.

The Open-Focus Brain
The Open-Focus Brain

Author: Les Fehmi

Publisher: Shambhala Publications

Published: 2008-12-16

Total Pages: 213

ISBN-13: 0834822717

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A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades

The Filmmaker's Handbook
The Filmmaker's Handbook

Author: Steven Ascher

Publisher: Penguin

Published: 2007

Total Pages: 836

ISBN-13: 9780452286788

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A fully revised, comprehensive guide offers an in-depth exploration of today's recent technological advances, such as digital age filmmaking, while reviewing a collection of new methods and techniques in relation to various film formats and offering suggestions on the business aspects of financing and producing films. Original.

The Handbook of Emergent Technologies in Social Research
The Handbook of Emergent Technologies in Social Research

Author: Sharlene Nagy Hesse-Biber

Publisher: Oxford University Press

Published: 2011-01-15

Total Pages: 706

ISBN-13: 0199706255

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Emergent technologies are pushing the boundaries of how both qualitative and quantitative researchers practice their craft, and it has become clear these changes are dramatically altering research design, from the questions researchers ask and the ways they collect data, to what they even consider data. Gathering a broad range of new developments in one place, The Handbook of Emergent Technologies in Social Research offers comprehensive, up-to-date thinking on technological innovations. In addition to addressing how to effectively apply new technologies-such as the internet, mobile technologies, geospatial technologies (GPS), and the incorporation of computer-assisted software programs (CAQDAS) to qualitative, quantitative, and mixed-methods approaches to research projects-many chapters provide in-depth examples of practices within both disciplinary and interdisciplinary environments and outside the academic world in multi-media laboratories and research institutes. Not only an authoritative view of cutting-edge technologies and their applications, the Handbook examines the costs and benefits of utilizing new technologies on the research process, the potential misuse of these techniques for methods practices, and the ethical and moral dimensions of emergent technologies, especially with regard to issues of surveillance and privacy. The Handbook of Emergent Technologies in Social Research is an essential resource for research methods courses in various fields, including the social sciences, education, communications, computer science, and health services, and an indispensable guide for social researchers looking to incorporate emerging technologies into their methods and practice.

Emerging Nuclear Energy Ststems: Icenes '93 - Proceedings Of The Seventh International Conference
Emerging Nuclear Energy Ststems: Icenes '93 - Proceedings Of The Seventh International Conference

Author: H Yasuda

Publisher: World Scientific

Published: 1994-04-27

Total Pages: 582

ISBN-13: 9814551635

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To overcome the problems of system theory and network theory over real field, this book uses matrices over the field F(z) of rational functions in multi-parameters describing coefficient matrices of systems and networks and makes systems and network description over F(z) and researches their structural properties: reducible condition of a class of matrices over F(z) and their characteristic polynomial; type-1 matrix and two basic properties; variable replacement conditions for independent parameters; structural controllability and observability of linear systems over F(z); separability, reducibility, controllability, observability and structural conditions of networks over F(z), and so on. This book involves three subjects: systems, networks and matrices over F(z), which is an achievement of interdisciplinary research.

Encyclopedia of Twentieth-Century Photography, 3-Volume Set
Encyclopedia of Twentieth-Century Photography, 3-Volume Set

Author: Lynne Warren

Publisher: Routledge

Published: 2005-11-15

Total Pages: 1849

ISBN-13: 1135205434

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The Encyclopedia of Twentieth-Century Photography explores the vast international scope of twentieth-century photography and explains that history with a wide-ranging, interdisciplinary manner. This unique approach covers the aesthetic history of photography as an evolving art and documentary form, while also recognizing it as a developing technology and cultural force. This Encyclopedia presents the important developments, movements, photographers, photographic institutions, and theoretical aspects of the field along with information about equipment, techniques, and practical applications of photography. To bring this history alive for the reader, the set is illustrated in black and white throughout, and each volume contains a color plate section. A useful glossary of terms is also included.

Collecting Qualitative Data
Collecting Qualitative Data

Author: Virginia Braun

Publisher: Cambridge University Press

Published: 2017-10-19

Total Pages: 357

ISBN-13: 1316849058

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Is there more to qualitative data collection than face-to-face interviews? Answering with a resounding 'yes', this book introduces the reader to a wide array of exciting and novel techniques for collecting qualitative data in the social and health sciences. Collecting Qualitative Data offers a practical and accessible guide to textual, media and virtual methods currently under-utilised within qualitative research. Contributors from a range of disciplines share their experiences of implementing a particular technique, provide step-by-step guidance to using that approach, and highlight both the potential and pitfalls. From gathering blog data to the story completion method to conducting focus groups online, the methods and data types featured in this book are ideally suited to student projects and other time- and resource-limited research. In presenting several innovative ways that data can be collected, new modes of scholarship and new research orientations are opened up to student researchers and established scholars alike.

Fuji X Secrets
Fuji X Secrets

Author: Rico Pfirstinger

Publisher: Rocky Nook, Inc.

Published: 2018-12-17

Total Pages: 327

ISBN-13: 1681984180

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In this book, X-Pert Corner columnist and workshop mentor Rico Pfirstinger teaches you all about the capabilities of the Fujifilm X series lineup of cameras, which he’s discovered through years of in-depth research, experience, and experimentation. No matter which X series camera you own—whether it be the X-T3, X-H1, X-T2, X-Pro2, X100F, X-T20, X-E3, GFX, or any other Fuji X series camera—Rico cuts to the chase and provides a plethora of tips and practical instructions not found in user manuals or anywhere else. With this knowledge, you will be able to take full advantage of your X series camera.

The Fujifilm X series boasts amazing features, but some users may require an adjustment period if they are new to these cameras—even photographers who have been lifetime DSLR shooters. This guide will help you to quickly feel comfortable using your camera so that you can achieve excellent results.

Rico reveals many hidden features, functions, and procedures, so photographers of every level—beginners, enthusiasts, and experienced pros—will learn new and better ways to use their Fuji X series camera to its full potential. Beyond beneficial practices for all X series shooters, Rico also covers advanced concepts, such as the capabilities of Fujifilm's ISOless sensors with Dual Conversion Gain, and offers solutions for common issues, such as inaccurate focus or RAW conversion artifacts.

Topics covered include:

• Firmware upgrades, lens issues, OIS and IBIS

• Menus shortcuts, Custom Settings, My Menu, Quick Menu, and Fn buttons

• Mirrorless exposure metering

• Maximizing dynamic range

• ISOless photography

• Autofocus settings, challenges, and strategies

• Film simulations, white balance, and JPEG settings

• RAW conversion (internal and external)

• Flash photography

• And much more…