Discover the 6,000 year old secret to finally getting well, losing weight and feeling alive again! Every year we spend more and more on healthcare, research and pharmaceuticals, yet every year the rate of auto-immune, Alzheimer's, digestive disorders, diabetes and diseases of all types continue to rise. Soon 1 out of 2 people will get cancer in their life time and 2 out 3 people will be overweight. Clearly what we're doing is not working and there must be something that's being overlooked... It turns out the answer is simpler than we think and it lies in the oldest form of medicine in the world. The Rain Barrel Effect explains exactly how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of your life!
Seventeen-year-old Domine thought she was alone in the world when her guardian and only relative, Great-Uncle Henry Farriday, died; nevertheless she was a little daunted when she learned that Great-Uncle Henry had consigned her to the care of the unknown James Mannering until she was eighteen. She was no less daunted when she actually met James and went to stay with him and his mother in their home in Yorkshire. For James was only thirty-seven and a very attractive man, with what seemed like a harem of equally attractive momen vying for his attention—and it was not long before Domine found herself, very much against her will, joining their number. But in the face of all that competition, how could she imagine that he would ever see her as anything but a child?
“You owe it to your family to follow the prescriptions in this book and be prepared for droughts and shortages through rainwater harvesting.” —Jerry Yudelson, author of Dry Run: Preventing the Next Urban Water Crisis Water is a crucial resource increasingly under stress. Yet rainfall, even in arid climates, can make up a sizable portion of any home, acreage, or farm’s water requirements if harvested and utilized with care. The key is appropriate planning and high-quality site- and climate-specific design. Essential Rainwater Harvesting is a comprehensive manual for designing, building, and maintaining water harvesting systems for the warm and cold climates of the world. Presenting design considerations and approaches for the most common household rainwater supply scenarios—primary, supplemental, and off-grid supply—this step-by-step approach covers: Considerations for full-property water security Demand planning and conservation strategies Supply calculations and design implications for extreme rainfall and drought Materials selection and water quality System and site assessment Sizing and design of gutters, conveyance, tanks, and pumps Pre-filtration, filtration, and disinfection options System maintenance and upkeep This practical resource provides DIYers, trades, and rainwater practitioners with the essential tools, methods, and technical know-how to design, build, and maintain rainwater harvesting systems anywhere. “Go to it! Become a rainwater harvester! Embrace your downpipes and filtration systems! And all the while with this brilliant book stuffed into your back pocket.” —Rob Hopkins, founder of the Transition movement “Inspired to save your own rainwater for garden and home? Essential Rainwater Harvesting is bursting with personal, practical, and precise information to get gardeners saving water right now.” —Donna Balzer, author of No Guff Vegetable Gardening
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
A globe-trotting, eye-opening exploration of how cities can—and do—make us happier people Charles Montgomery's Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, and during an exhilarating journey through some of the world's most dynamic cities. He meets the visionary mayor who introduced a "sexy" lipstick-red bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris's urban freeways into beaches; and an army of American suburbanites who have transformed their lives by hacking the design of their streets and neighborhoods. Full of rich historical detail and new insights from psychologists and Montgomery's own urban experiments, Happy City is an essential tool for understanding and improving our own communities. The message is as surprising as it is hopeful: by retrofitting our cities for happiness, we can tackle the urgent challenges of our age. The happy city, the green city, and the low-carbon city are the same place, and we can all help build it.
One of The New York Times Book Review's 10 Best Books of the Year National Bestseller Longlisted for the Man Booker Prize Winner of the RSL Encore Award Finalist for the Los Angeles Book Prize A New York Times and Wall Street Journal Bestseller Named a Best Book of the Year by Chicago Tribune, The Wall Street Journal, The Guardian, New Statesman, Publishers Weekly, and Chicago Public Library Behold the man: stinking, drunk, and brutal. Henry Drax is a harpooner on the Volunteer, a Yorkshire whaler bound for the rich hunting waters of the arctic circle. Also aboard for the first time is Patrick Sumner, an ex-army surgeon with a shattered reputation, no money, and no better option than to sail as the ship's medic on this violent, filthy, and ill-fated voyage. In India, during the Siege of Delhi, Sumner thought he had experienced the depths to which man can stoop. He had hoped to find temporary respite on the Volunteer, but rest proves impossible with Drax on board. The discovery of something evil in the hold rouses Sumner to action. And as the confrontation between the two men plays out amid the freezing darkness of an arctic winter, the fateful question arises: who will survive until spring? With savage, unstoppable momentum and the blackest wit, Ian McGuire's The North Water weaves a superlative story of humanity under the most extreme conditions.
"Roger Levy, the protagonist of Alan Furst's fast-moving and funny suspense novel, is an enterprising young man in business for himself. In fact, his is a kind of modern American success story, although it just happens that his business is dealing dope around the various colleges and universities in Pennsylvania. So when he is stopped, his van searched and his "merchandise" discovered by the Pennsylvania police, he has no choice but to appear to cooperate when offered his freedom in exchange for complicity in an apparent CIA murder scheme. Back home in New York the chase is on, and it is only with the help of his lawyer, his street sense and a lot of his own hard-earned cash that Levy is finally able to identify and evade the enemy, uncover the unlikely source of the plot and come away with enough capital to fulfill his own version of the American dream--to retire and live above his own Chinese restaurant, its kitchen available to him twenty-four hours a day. Set in the last days of the sixties, Your Day in the Barrel is at once a fond spoof of the suspense genre and a fiercely contemporary thriller told in the truly original voice of a young writer making his highly auspicious debut."--Book jacket flap.
