Inside RAW
Author: Asoka Raina
Publisher: Vikas Publishing House Private
Published: 1981
Total Pages: 140
ISBN-13:
DOWNLOAD EBOOKOn operations of the Research and Analysis Wing.
Read and Download eBook Full
Author: Asoka Raina
Publisher: Vikas Publishing House Private
Published: 1981
Total Pages: 140
ISBN-13:
DOWNLOAD EBOOKOn operations of the Research and Analysis Wing.
Author: Colin Cowherd
Publisher: Simon and Schuster
Published: 2016-05-03
Total Pages: 336
ISBN-13: 1501108344
DOWNLOAD EBOOKThe ESPN radio show host describes scandals, rivalries, and players' lives along with his own life behind-the-scenes, revealing details of what goes on in professional sports and at the sports channel.
Author: Carol Alt
Publisher: Clarkson Potter
Published: 2010-10-27
Total Pages: 194
ISBN-13: 0307484130
DOWNLOAD EBOOKTen years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.
Author: Kristina Carrillo-Bucaram
Publisher: HarperCollins
Published: 2016-01-05
Total Pages: 275
ISBN-13: 0544562364
DOWNLOAD EBOOKThe must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
Author: Rose Lee Calabro
Publisher: Book Publishing Company (TN)
Published: 1998
Total Pages: 0
ISBN-13: 9781570671487
DOWNLOAD EBOOKRose Lee Calabro is one of the pioneers of the raw foods movement. Here she offers easy suggestions on how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs and spices to create nutritious, healing foods. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes and soups.
Author: Rita Romano
Publisher: Kensington Books
Published: 1997
Total Pages: 228
ISBN-13: 9781575661926
DOWNLOAD EBOOKDiscusses the benefits of eating raw foods and includes vegetarian recipes
Author: Editors of Phaidon
Publisher: Phaidon Press
Published: 2013-04-09
Total Pages: 0
ISBN-13: 9780714865492
DOWNLOAD EBOOKExploring social and environmental issues through gastronomy.
Author: Judita Wignall
Publisher: Fair Winds Press
Published: 2011-05
Total Pages: 193
ISBN-13: 1592536859
DOWNLOAD EBOOKStart your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.
Author: Anthony Bourdain
Publisher: A&C Black
Published: 2010-06-07
Total Pages: 306
ISBN-13: 1408809141
DOWNLOAD EBOOKAnthony Bourdain's long-awaited sequel to Kitchen Confidential, the worldwide bestseller.
Author: Matthew Kenney
Publisher: Gibbs Smith
Published: 2013
Total Pages: 146
ISBN-13: 1423634802
DOWNLOAD EBOOKRevision of author' s Entertaining in the raw. 2009.