Inhale Blessings Exhale Gratitude Paperback Journal

Inhale Blessings Exhale Gratitude Paperback Journal

Author: Kewe Workshop Publishing

Publisher:

Published: 2019-11-10

Total Pages: 122

ISBN-13: 9781707220083

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This 120-page journal features: wide-ruled lined pages with a cover page for your personal info 6" x 9" size - big enough for your writing and small enough to take with you smooth cream-colored paper, perfect for ink, gel pens, pencils or colored pencils a matte-finish cover for an elegant, festive look and feel This pretty gratitude journal can be used for writing prayers, dreams, poetry, jotting down your inspired ideas, and more. Use it as a diary, thanksgiving, or praise journal. The simple lined pages allow you to use it however you wish. KeWe Workshop Publishing offers a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and no batteries are required! You only need your thoughts and something to write with. These journals also make wonderful gifts! Celebrate holidays, special occasions or just life with a gift that fosters reflection and introspection.


Breath as Prayer

Breath as Prayer

Author: Jennifer Tucker

Publisher: Thomas Nelson

Published: 2022-09-13

Total Pages: 208

ISBN-13: 140023459X

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Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.


Every Day Spirit

Every Day Spirit

Author: Mary Davis

Publisher: Sourcebooks, Inc.

Published: 2024-09-03

Total Pages: 794

ISBN-13: 1728296978

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In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.


Inhale Love Exhale Gratitude

Inhale Love Exhale Gratitude

Author: Joy Bountiful

Publisher: Independently Published

Published: 2018-11-03

Total Pages: 152

ISBN-13: 9781730793363

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"When I started counting my blessings, my whole life turned around." Willie Nelson Gratitude Journal: 100+ Pages Write three awesome things each day. It


The Daily Gratitude Journal for Men

The Daily Gratitude Journal for Men

Author: Dean Bokhari

Publisher: Rockridge Press

Published: 2021-02-02

Total Pages: 130

ISBN-13: 9781648760013

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Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.


Breath

Breath

Author: James Nestor

Publisher: Penguin

Published: 2020-05-26

Total Pages: 306

ISBN-13: 0735213631

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.


A Rhythm of Prayer

A Rhythm of Prayer

Author: Sarah Bessey

Publisher: Convergent Books

Published: 2021-02-09

Total Pages: 177

ISBN-13: 0593137213

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NEW YORK TIMES BESTSELLER • For the weary, the angry, the anxious, and the hopeful, this collection of moving, tender prayers offers rest, joyful resistance, and a call to act, written by Barbara Brown Taylor, Amena Brown, Nadia Bolz-Weber, and other artists and thinkers, curated by the author Glennon Doyle calls “my favorite faith writer.” It’s no secret that we are overworked, overpressured, and edging burnout. Unsurprisingly, this fact is as old as time—and that’s why we see so many prayer circles within a multitude of church traditions. These gatherings are a trusted space where people seek help, hope, and peace, energized by God and one another. This book, curated by acclaimed author Sarah Bessey, celebrates and honors that prayerful tradition in a literary form. A companion for all who feel the immense joys and challenges of the journey of faith, this collection of prayers says it all aloud, giving readers permission to recognize the weight of all they carry. These writings also offer a broadened imagination of hope—of what can be restored and made new. Each prayer is an original piece of writing, with new essays by Sarah Bessey throughout. Encompassing the full breadth of the emotional landscape, these deeply tender yet subversive prayers give readers an intimate look at the diverse language and shapes of prayer.


Take Back the Block

Take Back the Block

Author: Chrystal D. Giles

Publisher: Random House Books for Young Readers

Published: 2021-01-26

Total Pages: 242

ISBN-13: 0593175174

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"This book made me want to step aside, hand over the mic, and listen to Wes. A must-read." --Mariama J. Lockington, author of For Black Girls Like Me Brand-new kicks, ripped denim shorts, Supreme tee-- Wes Henderson has the best style in sixth grade. That--and hanging out with his crew (his best friends since little-kid days) and playing video games--is what he wants to be thinking about at the start of the school year, not the protests his parents are always dragging him to. But when a real estate developer makes an offer to buy Kensington Oaks, the neighborhood Wes has lived his whole life, everything changes. The grownups are supposed to have all the answers, but all they're doing is arguing. Even Wes's best friends are fighting. And some of them may be moving. Wes isn't about to give up the only home he's ever known. Wes has always been good at puzzles, and he knows there has to be a missing piece that will solve this puzzle and save the Oaks. But can he find it . . . before it's too late? Exploring community, gentrification, justice, and friendship, Take Back the Block introduces an irresistible 6th grader and asks what it means to belong--to a place and a movement--and to fight for what you believe in. * "Outstanding."—School Library Journal, Starred Review * “Transformative.”—Kirkus Reviews, Starred Review "Filled with hope, friendship, and grit." --Stacy McAnulty, best-selling author of The Miscalculations of Lightning Girl "Timely and penetrating." --Kelly Starling Lyons, author of Sing a Song: How Lift Every Voice and Sing Inspired Generations "Chrystal Giles's sparkling debut will have you standing up and cheering." --Lisa Yee, award winning author of Millicent Min, Girl Genius "Chrystal Giles really nailed it. I loved this book." --Linda Williams Jackson, award winning author of Midnight Without a Moon "Necessary and inspiring. An empowering read." --Ashley Herring Blake, author of the Stonewall Honor Book Ivy Aberdeen's Letter to the World "Wes will welcome middle grade readers into his delightful circle of friends, his strong and loving family, and his powerful community." --Barbara Dee, author of the ALA Notable Children's Book Maybe He Just Likes You


Discover Your Joy

Discover Your Joy

Author: Louise Pistole

Publisher:

Published: 2021-04

Total Pages: 450

ISBN-13: 9781647466992

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JOY! It's YOUR choice. Every day! A quick inspirational read every morning will have you on your way to discover moments of joy each day.


What the Heart Knows

What the Heart Knows

Author: Joyce Sidman

Publisher: HarperCollins

Published: 2013-10-08

Total Pages: 83

ISBN-13: 0544343549

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What the Heart Knows: Chants, Charms, and Blessings is a collection of poems to provide comfort, courage, and humor at difficult or daunting moments in life. It conjures forth laments, spells, invocations, chants, blessings, promises, songs, and charms. Here are pleas on how to repair a friendship, wishes to transform one’s life or to slow down time, charms to face the shame of a disapproving crowd, invocations to ask for forgiveness, to understand the mysteries of happiness, and to bravely face a dark and different world. These words help us remember or grieve; they bolster courage and guard against evil; they help us celebrate and give thanks. This elegant gift book also includes a red ribbon for readers to mark their favorite poems. Poet extraordinaire Joyce Sidman won the Newbery Honor Medal for Dark Emperor and Other Poems of the Night and continues to write poetry for children that has been called "fresh," "inspiring," and "accessible" to her young audience. She is intrigued by the idea of "words of power"—chants and charms that were once believed to have real influence in everyday life. Caldecott Honor-winning Pamela Zagarenski's beautiful art captures a world of emotion and the essence of Sidman's words.