You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where our vegetables come from, what nutrients you get from vegetables, and how many servings you need each day.
Harvest tomatoes on a patio, produce a pumpkin in a planter, and grow broccoli on a balcony! Best-selling author Ed Smith shows you everything you need to know to successfully create and care for an edible container garden, from choosing the right plants and selecting appropriate containers through controlling pests without chemicals and harvesting fresh vegetables. You’ll discover that container gardening is an easy and fun way to enjoy summer’s bounty in even the smallest of growing spaces.
Amelia's life is at the top of the famous chain as her father's creation "Chameleon" Became the most wanted procedure causing the eyes of every person injected with it to change colors with the mood they were in. Just as everything seems like it couldn't get any better, everything falls apart as something terribly bad happens with Chameleon. Becoming what reporters and the news's called "The wild creatures" Virus. Causing the world Amelia thought she knew disappear, as dreams cause Amelia to question her sanity as she now sees life isn't what she grew up thinking. As new beginnings come to life.
Teach your child to help others! In this delightfully fun, rhyming book, Bob the Tomato encourages his friends, Larry and Joe, to lend a helping...hand? Ok, Veggies don’t have hands...but kids do...and Bob wants to help them learn the importance of helping others! When Joe’s mom breaks her big left toe, Bob decides to help. Larry and Joe offer their “superhero” help, too, but that’s not exactly what Bob has in mind. Kids will discover, right along with Larry and Joe, that everyone can be a superhero by lending a helping hand!
Smith’s legendary high-yield gardening method emphasizes wide rows, organic methods, raised beds, and deep soil. Succeed with fussy plants, try new and unusual varieties, and learn how to innovatively extend your growing season. With thorough profiles of hundreds of popular varieties, The Vegetable Gardener’s Bible provides expert information and an inspiring roadmap for gardeners of all skill levels to enjoy abundant homegrown vegetables. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
The genius of Raichlen meets the magic of vegetables. Celebrating all the ways to grill green, this mouthwatering, ground breaking cookbook from America’s master griller” (Esquire) shows how to bring live fire or wood smoke to every imaginable vegetable. How to fire-blister tomatoes, cedar-plank eggplant, hay-smoke lettuce, spit-roast brussels sprouts on the stalk, grill corn five ways—even cook whole onions caveman-style in the embers. And how to put it all together through 115 inspired recipes. Plus chapters on grilling breads, pizza, eggs, cheese, desserts and more. PS: While vegetables shine in every dish, this is not a strictly vegetarian cookbook—yes, there will be bacon. “Raichlen’s done it again! I am so happy that he has turned his focus to the amazingly versatile yet underrated world of vegetables, creating some of the most exciting ways to use live fire. If you love to grill and want to learn something new, then this is the perfect book for you. Steven is truly the master of the grill!” –Jose Andres, Chef and Humanitarian “Destined to join Steven Raichlen’s other books as a masterpiece. Just thumb through it, and you’ll understand that this is one of those rare must-have cookbooks–and one that planet Earth will welcome.” –Nancy Silverton, Chef and Owner of Mozza restaurants
There is a fantastic array of vegetables you can grow in your garden, and not all of them are annuals. In Perennial Vegetables the adventurous gardener will find information, tips, and sound advice on less common edibles that will make any garden a perpetual, low-maintenance source of food. Imagine growing vegetables that require just about the same amount of care as the flowers in your perennial beds and borders--no annual tilling and potting and planting. They thrive and produce abundant and nutritious crops throughout the season. It sounds too good to be true, but in Perennial Vegetables author and plant specialist Eric Toensmeier (Edible Forest Gardens) introduces gardeners to a world of little-known and wholly underappreciated plants. Ranging beyond the usual suspects (asparagus, rhubarb, and artichoke) to include such "minor" crops as ground cherry and ramps (both of which have found their way onto exclusive restaurant menus) and the much sought after, anti-oxidant-rich wolfberry (also known as goji berries), Toensmeier explains how to raise, tend, harvest, and cook with plants that yield great crops and satisfaction. Perennial vegetables are perfect as part of an edible landscape plan or permaculture garden. Profiling more than 100 species, illustrated with dozens of color photographs and illustrations, and filled with valuable growing tips, recipes, and resources, Perennial Vegetables is a groundbreaking and ground-healing book that will open the eyes of gardeners everywhere to the exciting world of edible perennials.
You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
"The city of Bumblyburg’s in danger and LarryBoy’s the only one who can save the day. Everyone is weak with jealousy after the diabolical Napoleon of Crime and Other Bad Stuff—a.k.a. the Emperor of Envy— tainted the Slushee supply with his envy formula during Mister Slushee’s Slushee Slurping Contest. The Emperor has set the ultimate envy trap, and he and his “army” of henchmen are taking over the city of Bumblyburg. The whole town has slurped some of the Slushees, including LarryBoy. What will LarryBoy do? Will he conquer his own envy? If he doesn’t stop the evil emperor, Bumblyburg will be destroyed forever."