Self-defense

Self-defense

Author: Katy Mattingly

Publisher: Human Kinetics

Published: 2007

Total Pages: 212

ISBN-13: 9780736066891

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Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.


Self-defence in Criminal Law

Self-defence in Criminal Law

Author: Boaz Sangero

Publisher:

Published: 2006

Total Pages: 376

ISBN-13: 9781472559937

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This book combines a careful philosophical discussion of the rationale justifying self-defence with a detailed discussion of the range of statutory self-defence requirements, as well as discussions of numerous other relevant issues (i.e. putative self-defense, excessive self-defense, earlier guilt and battered women). The book argues that before formulating definitions for each aspect of self-defence (necessity, proportionality, retreat, immediacy, mental element, etc.) it is imperative to determine the proper rationale for self-defence and, only then to derive the appropriate solutions. The f.


Protecting the Self

Protecting the Self

Author: Phebe Cramer

Publisher: Guilford Press

Published: 2006-05-18

Total Pages: 400

ISBN-13: 1593852983

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Integrating theory, research, and applications, this book examines the defense mechanisms and their role in both normal development and psychopathology. It describes how children and adults mobilize specific kinds of defenses to maintain their psychological equilibrium and preserve self-esteem, particularly in situations of trauma or stress.


Self Defense for Dummies

Self Defense for Dummies

Author: J Steele

Publisher: Econo Publishing Company

Published: 2020-03-31

Total Pages: 20

ISBN-13: 9781648301414

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If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.


Self Defense

Self Defense

Author: Elsa Dorlin

Publisher: Verso Books

Published: 2022-09-27

Total Pages: 273

ISBN-13: 1839761083

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A brilliant study of violent self-defense in the struggle for liberation by an award-winning philosopher Is violent self-defense ethical? In the history of colonialism, racism, sexism, capitalism, there has long been a dividing line between bodies "worthy of defending" and those who have been disarmed and rendered defenseless. In 1685, for example, France's infamous "Code Noir" forbade slaves from carrying weapons, under penalty of the whip. In nineteenth-century Algeria, the colonial state outlawed the use of arms by Algerians, but granted French settlers the right to bear arms. Today, some lives are seen to be worth so little that Black teenagers can be shot in the back for appearing "threatening" while their killers are understood, by the state, to be justified. That those subject to the most violence have been forcibly made defenseless raises, for any movement of liberation, the question of using violence in the interest of self-defense. Here, philosopher Elsa Dorlin looks across the global history of the left - from slave revolts to the knitting women of the French Revolution and British suffragists' training in ju-jitsu, from the Warsaw Ghetto Uprising to the Black Panther Party, from queer neighborhood patrols to Black Lives Matter, to trace the politics, philosophy, and ethics of self defense. In this history she finds a "martial ethics of the self": a practice in which violent self defense is the only means for the oppressed to ensure survival and to build a liveable future. In this sparkling and provocative book, drawing on theorists from Thomas Hobbes to Fred Hampton, Frantz Fanon to Judith Butler, Michel Foucault to June Jordan, Dorlin has reworked the very idea of modern governance and political subjectivity. Translated from the French by Kieran Aarons.


Fierce and Proud! Realistic Self-Defense for Women

Fierce and Proud! Realistic Self-Defense for Women

Author: Marc Bochner

Publisher:

Published: 2019-09-10

Total Pages: 178

ISBN-13: 9781688047150

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Learning self-defense is important for everyone, especially women. Having the knowledge and confidence to defend yourself and your family is invaluable. In Fierce and Proud! Realistic Self-Defense for Women learn self-defense concepts to increase your safety, as well as quick and effective self-defense techniques to defend yourself and your loved ones.Self-Defense Concepts: Learn how to become aware of your surroundings, trust your intuition, and make daily decisions that promote a safe lifestyle. Verbal Defusing: Learn how to use your words and your tone of voice to stop a potential attack.Striking Techniques: Learn how to use your hands and legs to strike and stop a larger adversary from hurting you.Ground Survival: Learn the correct way to defend yourself if an adversary takes you to the ground.Defenses From Common Attacks: Learn how to defend against an adversary who tries to strike, grab, or choke you.Realistic Self-Defense Scenarios: Learn important concepts to stay safe in realistic scenarios that you may encounter in your daily


In Defense of Ourselves

In Defense of Ourselves

Author: Linda Tschirhart Sanford

Publisher: Doubleday Books

Published: 1979

Total Pages: 186

ISBN-13:

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"In Defense of Ourselves is a book that will make women feel safer on the streets or when home alone. As a practical guide to help women cope with, and hopefully avoid, attack of any sort, this book deals with emotional readiness (how to overcome feeling helpless or being polite when someone makes an unwelcome advance) as well as the physical ability to defend ourselves. For example, the authors cover voice and body stance, and they provide physical exercises (with step-by-step instructions and accompanying photographs) that you can do to be prepared for any attacker. But nowhere does this book say that you have to fight back or react in a specific way in every case - it simply gives you the knowledge and confidence to evaluate each situation and respond intelligently."--Back cover.