In Control
Author: Jane Monckton Smith
Publisher: Bloomsbury Publishing
Published: 2022-03-17
Total Pages: 257
ISBN-13: 1526613220
DOWNLOAD EBOOKRead and Download eBook Full
Author: Jane Monckton Smith
Publisher: Bloomsbury Publishing
Published: 2022-03-17
Total Pages: 257
ISBN-13: 1526613220
DOWNLOAD EBOOKAuthor: David Hanscom
Publisher:
Published: 2016-11-18
Total Pages: 0
ISBN-13: 9780988272996
DOWNLOAD EBOOKIf you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
Published: 2014-07-22
Total Pages: 114
ISBN-13: 0857009621
DOWNLOAD EBOOKPacked with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
Author: Jennifer Dukes Lee
Publisher: NavPress
Published: 2018-09-18
Total Pages: 288
ISBN-13: 1496430492
DOWNLOAD EBOOK“It’s All Under Control is the gift your soul has been desperately seeking—to feel how His arms of love are under you, carrying you though it all.” —Ann Voskamp, New York Times bestselling author of The Broken Way and The Greatest Gift It’s time to get our control under control. Jennifer Dukes Lee never thought she struggled with control. As long as everything went exactly the way she wanted it to, she was totally flexible. But then Jennifer discovered what happens when you try to wrap your arms around everything, thinking it’s all on you: You get burned out on hustle. You toss and turn more at night, and you laugh less during the day. You’re so busy—caring, serving, working, and trying so hard—that you can’t even hear God’s voice anymore. It’s All Under Control is a book for every woman who is hanging on tight and trying to get each day right—yet finding that life often feels out of control and chaotic. Join Jennifer on the journey of learning how to: Overcome the anxieties and worries that burden your heart Prioritize your busy life so you can make choices that align with God’s best for you Find freedom through a new “Do, Delegate, or Dismiss” approach to your daily tasks Let go of what God has not asked you to do, so you can shine at what he has Discover a new way of living that will free you to be you, and finally experience the peace of knowing a God who truly has it all under control.
Author: Jennifer Dukes Lee
Publisher: NavPress
Published: 2018-09-18
Total Pages: 128
ISBN-13: 1496430530
DOWNLOAD EBOOKEmbark on a six-week journey to letting go of the things you can’t control, finding the strength to hang on tighter to those you can—and finally learning how to tell the difference. If you’re like most women, you have been trying to hang on tight, so you can get life right. Jennifer Dukes Lee has written this Bible study workbook especially for you. Over the course of this study, you’ll Uncover surprising truths from the life of Jesus about busy-ness, obedience, and asking for help Discover five major reasons that keep us from trusting God—and how to overcome them Make healthier, wiser decisions about how to spend your time and energy Find practical exercises and Scriptural truths to guide you in living a life of surrender to God. This isn’t a journey to “doing less;” it’s about becoming more of who God has truly created you to be. This workbook, for small groups or individual study, is a companion resource to the book It’s All under Control (sold separately).
Author: Gregory Bodenhamer
Publisher: Simon and Schuster
Published: 1984-02-15
Total Pages: 140
ISBN-13: 067176165X
DOWNLOAD EBOOKIn just thirty days, you can get children to behave the way you want them to. Whether their misbehavior is as minor as letting the dishes pile up and the trash overflow or as traumatic as a drug habit and stealing, Back in Control will enable you to set and enforce rules that your kids will obey. Back in Control is based on a highly successful program that has helped thousands of parents regain control over their children. Without compromising your values away or kicking the kids out of the house, it offers you the simplest, most effective method of childhood discipline to date. It presents a three-step formula that is perfect for virtually any adult wanting to control children's misbehavior. Instead of getting caught up in children's arguments and manipulations, Back in Control shows parents how to reestablish their rightful place as bosses of the family. Teachers are able to devote more time to teaching than to disciplining students. Probation officers and social workers working with parents, in addition to managing their caseloads more effectively, are able to permanently stop children from abusing drugs or alcohol, stealing, running away from home, and being truant. Children themselves learn that there are some rules they must obey, whether they want to or not, and they will grow up believing that they can succeed in doing what is required of them. Power belongs to those who use it. And if you don't, your children will. If your children's problem behavior is out of hand, it's time you got Back in Control.
Author: Allan Mallinger
Publisher: Ballantine Books
Published: 2011-06-29
Total Pages: 225
ISBN-13: 0307798623
DOWNLOAD EBOOKFor many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
Author: Popkin, Shannon
Publisher: Kregel Publications
Published: 2017-01-27
Total Pages: 1
ISBN-13: 0825444292
DOWNLOAD EBOOKLittle fights with your husband and kids. Unhappiness when things don’t match your version of perfect. Tension, anger, fear—it all begins with a heart that craves control. When your vision of how life should be replaces God’s vision, you doom your quest for security, peace, and joy before it even starts. Thankfully, there is a better way. Join Shannon as she shares what she has discovered about her own control struggles and about God from studying Control Girls in the Bible. Learn how you too can lay down this burden and find rest in surrendering to the One who truly is in control. “In this funny, tender, and truth-telling book, Shannon Popkin peels back the layers of our control problem.” —Erin Davis, author, blogger, and recovering Control Girl “In the style of Liz Curtis Higgs, Control Girl is an easy and entertaining read, yet Shannon Popkin packs a punch where we so need it if we are to be set free from the stressful habit that robs our joy and ruins our relationships!” —Dee Brestin, author of Idol Lies “With personal vulnerability, biblical depth, powerful personal illustrations, and pointed application questions, Shannon Popkin reveals how seven women of the Bible can teach us how to surrender our will to God’s design for our future.” —Carol Kent, speaker and author of Becoming a Woman of Influence “Control Girl is a penetrating look at how selfishness and self-protectiveness wreck lives—and why surrender and trust are God’s life-giving pathways to true freedom and joy.” —Nancy DeMoss Wolgemuth, author and Revive Our Hearts teacher and host
Author: Lawrence Balter
Publisher: Touchstone
Published: 1989
Total Pages: 196
ISBN-13: 9780671682279
DOWNLOAD EBOOKHere is a practical, modern guide to the most difficult aspect of child rearing: discipline. Dr. Balter provides age-specific discipline goals, techniques and instructions on the most common discipline issues, such as how to select appropriate punishments, alternatives to yelling, and preventing power conflicts.
Author: Phyllis Reynolds Naylor
Publisher: Yearling
Published: 2008-12-18
Total Pages: 162
ISBN-13: 030751482X
DOWNLOAD EBOOKPlay ball! That’s what the sixth-grade Buckman Badgers baseball team plans on doing. Eddie Malloy and Jake Hatford hope to lead their team to the championship game the last Saturday in May. But due to a mix-up, Mrs. Hatford has to run a yard sale for the Women’s Auxiliary of the Buckman Fire Department the very same day in their very own yard! Not wanting to miss out on the game, the family elects the only nonbaseball fan in the family, Wally, to stay home and help watch over the sale tables until they return. Wally’s ticked off. On top of that, Caroline Malloy has written and will perform a play for a school project and has roped Wally into costarring with her. Let Caroline think she’s so smart. Wally has his own reason for being in the play. It looks like the Hatfords could be totally humiliated after the girls stumble upon an embarrassing item from the boys’ past. Leave it to Wally’s secret plan to turn the tables on the girls’ scheme and prove who’s really in control! Boys rule!