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Author: Jay Earley
Publisher: Hillcrest Publishing Group
Published: 2009
Total Pages: 331
ISBN-13: 1936107082
DOWNLOAD EBOOKSelf-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Author: Richard C. Schwartz
Publisher: Guilford Publications
Published: 2019-08-12
Total Pages: 321
ISBN-13: 146254147X
DOWNLOAD EBOOKNow significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA's National Registry of Evidence-Based Programs and Practices. New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries. See also Internal Family Systems Therapy for Shame and Guilt, by Martha Sweezy.
Author: Richard C. Schwartz
Publisher: Guilford Publications
Published: 2013-09-18
Total Pages: 262
ISBN-13: 1462513956
DOWNLOAD EBOOKThis book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
Author: Richard Schwartz, Ph.D.
Publisher: Sounds True
Published: 2021-07-06
Total Pages: 127
ISBN-13: 168364669X
DOWNLOAD EBOOKDiscover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
Author: Susan McConnell
Publisher: North Atlantic Books
Published: 2020-09-22
Total Pages: 322
ISBN-13: 1623174899
DOWNLOAD EBOOKDiscover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
Author: Richard C. Schwartz
Publisher:
Published: 2001
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: Richard Schwartz
Publisher: Vermilion
Published: 2023-11-23
Total Pages: 0
ISBN-13: 9781785045127
DOWNLOAD EBOOK'A must read' - Esther Perel 'My relationship bible' - Gabby Bernstein 'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.
Author: W.L. Harper
Publisher: Springer Science & Business Media
Published: 2012-12-06
Total Pages: 345
ISBN-13: 9400991177
DOWNLOAD EBOOKWith publication of the present volume, The University of Western Ontario Series in Philosophy of Science enters its second phase. The first fourteen volumes in the Series were produced under the managing editorship of Professor James J. Leach, with the cooperation of a local editorial board. Many of these volumes resulted from colloguia and workshops held in con nection with the University of Western Ontario Graduate Programme in Philosophy of Science. Throughout its seven year history, the Series has been devoted to publication of high quality work in philosophy of science con sidered in its widest extent, including work in philosophy of the special sciences and history of the conceptual development of science. In future, this general editorial emphasis will be maintained, and hopefully, broadened to include important works by scholars working outside the local context. Appointment of a new managing editor, together with an expanded editorial board, brings with it the hope of an enlarged international presence for the Series. Serving the publication needs of those working in the various subfields within philosophy of science is a many-faceted operation. Thus in future the Series will continue to produce edited proceedings of worthwhile scholarly meetings and edited collections of seminal background papers. How ever, the publication priorities will shift emphasis to favour production of monographs in the various fields covered by the scope of the Series. THE MANAGING EDITOR vii W. L. Harper, R. Stalnaker, and G. Pearce (eds.), lIs, vii.
Author: Martha Sweezy
Publisher: Routledge
Published: 2013-03-20
Total Pages: 231
ISBN-13: 113645781X
DOWNLOAD EBOOKInternal family systems therapy, or IFS, is one of the fastest growing models of psychotherapy today. Focused on psychic multiplicity and the healing effects of compassion, this non-pathologizing therapy has been adopted by clinicians around the world. Internal Family Systems Therapy builds on Richard Schwartz’s foundational introductory texts, illustrating how the IFS protocol can be applied to a variety of therapy modalities and patient populations.Each chapter provides clear, practical guidance and clinical illustrations. While addressing questions from therapists who are exploring the model or wonder about its applicability, Internal Family Systems Therapy is also essential reading for knowledgeable IFS clinicians.
Author: Emily Kilgore
Publisher:
Published: 2021-09
Total Pages: 32
ISBN-13: 9781760509316
DOWNLOAD EBOOKCora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. What if my dog runs away? What if I forget my homework? What if the sun stops shining? What if my crayon breaks? As Cora prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones? Find out in this timely picture book about overcoming anxiety.
