If the Buddha Came to Dinner

If the Buddha Came to Dinner

Author: Hale Sofia Schatz

Publisher: Hachette Books

Published: 2013-06-18

Total Pages: 232

ISBN-13: 1401306047

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If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.


Stealing Buddha's Dinner

Stealing Buddha's Dinner

Author: Bich Minh Nguyen

Publisher: Penguin

Published: 2008-01-29

Total Pages: 274

ISBN-13: 1440635331

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Winner of the PEN/Jerard Award Chicago Tribune Best Book of the Year Kiriyama Notable Book "[A] perfectly pitched and prodigiously detailed memoir." - Boston Globe As a Vietnamese girl coming of age in Grand Rapids, Michigan, Nguyen is filled with a rapacious hunger for American identity, and in the pre-PC-era Midwest (where the Jennifers and Tiffanys reign supreme), the desire to belong transmutes into a passion for American food. More exotic- seeming than her Buddhist grandmother's traditional specialties, the campy, preservative-filled "delicacies" of mainstream America capture her imagination. In Stealing Buddha's Dinner, the glossy branded allure of Pringles, Kit Kats, and Toll House Cookies becomes an ingenious metaphor for Nguyen's struggle to become a "real" American, a distinction that brings with it the dream of the perfect school lunch, burgers and Jell- O for dinner, and a visit from the Kool-Aid man. Vivid and viscerally powerful, this remarkable memoir about growing up in the 1980s introduces an original new literary voice and an entirely new spin on the classic assimilation story.


Eat the Buddha

Eat the Buddha

Author: Barbara Demick

Publisher: Random House

Published: 2020-07-28

Total Pages: 352

ISBN-13: 0812998766

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A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to Envy “A brilliantly reported and eye-opening work of narrative nonfiction.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Parul Sehgal, The New York Times • The New York Times Book Review • The Washington Post • NPR • The Economist • Outside • Foreign Affairs Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shocking.


Lunch with Buddha

Lunch with Buddha

Author: Roland Merullo

Publisher: AJAR Contemporaries

Published: 2012-11

Total Pages: 0

ISBN-13: 9780984834570

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Two brothers-in-lawNOtto, an editor of food books, and Volya Rinpoche, spiritual teacherNtake a road trip in a rattling pickup from Seattle to the family farm in North Dakota. Along the way they have a series of experiences all aimed at bringing Otto a deeper peace of mind.


A Monk's Guide to Happiness

A Monk's Guide to Happiness

Author: Gelong Thubten

Publisher: Macmillan + ORM

Published: 2020-08-11

Total Pages: 159

ISBN-13: 1250266831

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly


Buddha's Diet

Buddha's Diet

Author: Tara Cottrell

Publisher: Running Press Adult

Published: 2016-09-06

Total Pages: 242

ISBN-13: 0762460466

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The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.


Dinner with Buddha

Dinner with Buddha

Author: Roland Merullo

Publisher: Algonquin Books

Published: 2015-06-02

Total Pages: 369

ISBN-13: 1616205164

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“We, like Otto, find our cynicism worn away by Rinpoche’s gentle instruction in the simple but terribly difficult art of letting go, living each moment to the fullest, seeing the sacred in the everyday . . . This brave, meditative author has carved a unique niche in American literature.” —Kirkus Reviews starred review If life is a journey--with detours, paths from which to choose, and myriad roadblocks to overcome--then Otto Ringling is most certainly on the journey of a lifetime. The first fifty or so years of his journey were pretty good. He felt that he had it all, until one day he didn’t. Looking for answers, he calls on his brother-in-law, Volya Rinpoche, a wise man and spiritual leader. A man who accepts the world as it comes to him; a man without pride or vanity. Someone who, as it turns out, is experiencing his own time of doubt. So, in hopes of finding answers to life’s mysteries, the two embark on a journey through America, a road trip that becomes a lesson in love and gratitude. “Merullo offers keen insight into and intelligent assessments of modern American life, but it is his compassionate portrait of a grieving Otto in search of inner tranquility that is most affecting.” —Booklist “Otto is such a full human, which is why we can empathize with his questions and immerse ourselves in his experiences. In the end, we are all humanized by the spiritual journey of Dinner with Buddha.” —Spirituality and Practice “Merullo masterfully depicts the struggles of practicing mindfulness moment by moment . . . [The] novel is full of nuanced, thoughtful prose and is an immensely satisfying conclusion to the series.” —Publishers Weekly


The Four Noble Truths of Love

The Four Noble Truths of Love

Author: Susan Piver

Publisher: Lionheart Press, a division of the Open Heart Project

Published: 2018-06-01

Total Pages: 159

ISBN-13: 1732277613

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"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.


Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha

Author: Daniel Ingram

Publisher: Aeon Books

Published: 2020-01-20

Total Pages: 715

ISBN-13: 1780498152

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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.


Dharma Road

Dharma Road

Author: Brian Haycock

Publisher: Hampton Roads Publishing

Published: 2010-11-01

Total Pages: 258

ISBN-13: 1612830013

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This memoir and spiritual guide from an Austin, Texas cab driver is “the real deal: good taxi and straight dharma” (Jack Kornfield, bestselling author of The Wise Heart). Brian Haycock was a cabdriver—who happened to be a Buddhist. During the course of his career, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we’re off on our journey to self-discovery, passing through the precepts, the four noble truths, taking a hard left to stop and get coffee—where we’ll learn a few breathing techniques to bolster our patience—all the while watching for ambulances and bikers, focusing our attention and awareness so that we can arrive at our destination in good time and in one piece. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and much more. “Engagingly written.” —Stephen Batchelor, national bestselling author of Confessions of a Buddhist Atheist “Compassionate and entertaining.” —David Brazier (aka Dharmavidya), author of The Feeling Buddha “Amusing and wise.” —Arthur Jeon, author of City Dharma and Sex, Love, and Dharma: Finding Love Without Losing Your Way “Wise and witty and direct: very Zen. Also, fun to read.” —Sylvia Boorstein, national bestselling author of Happiness is an Inside Job and That’s Funny, You Don’t Look Buddhist