iDisorder: Understanding Our Obsession with Technology and Overcoming Its Hold on Us

iDisorder: Understanding Our Obsession with Technology and Overcoming Its Hold on Us

Author: Larry D. Rosen, Ph.D.

Publisher: Macmillan

Published: 2012-03-27

Total Pages: 257

ISBN-13: 1137000368

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iDisorder: changes to your brain's ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders - such as stress, sleeplessness, and a compulsive need to check in with all of your technology. Based on decades of research and expertise in the "psychology of technology," Dr. Larry Rosen offers clear, down-to-earth explanations for why many of us are suffering from an "iDisorder." Rosen offers solid, proven strategies to help us overcome the iDisorder we all feel in our lives while still making use of all that technology offers. Our world is not going to change, and technology will continue to penetrate society even deeper leaving us little chance to react to the seemingly daily additions to our lives. Rosen teaches us how to stay human in an increasingly technological world.


The Distracted Mind

The Distracted Mind

Author: Adam Gazzaley

Publisher: MIT Press

Published: 2016-09-23

Total Pages: 303

ISBN-13: 0262034948

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Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. "Brilliant and practical, just what we need in these techno-human times."—Jack Kornfield, author of The Wise Heart Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.


Rewired

Rewired

Author: Larry D. Rosen, Ph.D.

Publisher: St. Martin's Press

Published: 2010-03-30

Total Pages: 198

ISBN-13: 0230106080

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Look around at today's youth and you can see how technology has changed their lives. They lie on their beds and study while listening to mp3 players, texting and chatting online with friends, and reading and posting Facebook messages. How does the new, charged-up, multitasking generation respond to traditional textbooks and lectures? Are we effectively reaching today's technologically advanced youth? Rewired is the first book to help educators and parents teach to this new generation's radically different learning styles and needs. This book will also help parents learn what to expect from their "techie" children concerning school, homework, and even socialization. In short, it is a book that exposes the impact of generational differences on learning while providing strategies for engaging students at school and at home.


Me, MySpace, and I

Me, MySpace, and I

Author: Larry D. Rosen, Ph.D.

Publisher: St. Martin's Press

Published: 2007-12-26

Total Pages: 273

ISBN-13: 0230608574

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Young people spend hours online each day, and their abilities to multitask and communicate are often misunderstood by older generations. Dr. Larry Rosen offers a full overview of the various issues young people may experience in their online worlds (cyberbullying, addiction, sexuality, virtual friendships, and more) while at the same time challenging commonly held beliefs that these communities are damaging. Instead of using scare tactics, Me, MySpace, and I shows parents how to be proactive and anticipate potential problems. With his extensive background in both child development and the impact of technology, Dr. Rosen uses down-to-earth explanations of sound psychological theory, incorporates groundbreaking research, and shows parents and educators how social networking sites like MySpace and Facebook can improve adolescent socialization skills.


Baker Acted!: Three Days in a Madhouse by April Showers and Michael T. Sylvester

Baker Acted!: Three Days in a Madhouse by April Showers and Michael T. Sylvester

Author: April Showers

Publisher: Dorrance Publishing

Published: 2020-04-17

Total Pages: 62

ISBN-13: 1645308065

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Baker Acted! Three Days in a Madhouse By: April Showers Baker Acted! Three Days in a Madhouse is a true story about the Florida mental health system. When April Showers stops by Ivy Green to retrieve a copy of her psychosocial report that had been assessed a few days prior, she is wrongfully Baker Acted and committed to the hospital for three days. During those tumultuous three days of frustration, no one on staff takes the time to understand her feelings, and what’s worse, inside she meets others who are similar situations. A poignant statement on the sorry state of mental health services in the United States, as you read Baker Acted! Three Days in a Madhouse, you can imagine the hopelessness, the desperation, and the despair that a place like Ivy Green brings to its patients. See the world through April’s eyes and receive a first-hand account of what it’s like to be prisoner in a madhouse.


Gorilla and the Bird

Gorilla and the Bird

Author: Zack McDermott

Publisher: Little, Brown

Published: 2017-09-26

Total Pages: 266

ISBN-13: 0316315117

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"Glorious...one of the best memoirs I've read in years...a tragicomic gem about family, class, race, justice, and the spectacular weirdness of Wichita. [McDermott] can move from barely controlled hilarity to the brink of rage to aching tenderness in a single breath." -- Marya Hornbacher, New York Times Book Review Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital. So begins the story of Zack's freefall into psychosis and his desperate, poignant, often hilarious struggle to claw his way back to sanity. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, big-hearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy Seal and his talking stuffed monkey, and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a partner who can love him back, bipolar and all. Introducing an electrifying new voice, Gorilla and the Bird is a raw and unforgettable account of a young man's unraveling and the relationship that saves him.


50 Studies Every Psychiatrist Should Know

50 Studies Every Psychiatrist Should Know

Author: Ish P. Bhalla

Publisher: Oxford University Press

Published: 2018

Total Pages: 377

ISBN-13: 0190625082

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50 Studies Every Psychiatrist Should Know presents key studies that have shaped the practice of psychiatry. Selected using a rigorous methodology, the studies cover topics including: psychotic disorders, depressive disorders, women's mental health, child and adolescent disorders, and epidemiological studies. This book is a must-read for health care professionals and anyone who wants to learn more about the data behind clinical practice.


Perfectly Hidden Depression

Perfectly Hidden Depression

Author: Margaret Robinson Rutherford

Publisher: New Harbinger Publications

Published: 2019-11-01

Total Pages: 261

ISBN-13: 1684033608

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When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.


ForLikeMinds

ForLikeMinds

Author: Katherine Ponte

Publisher:

Published: 2022-04

Total Pages:

ISBN-13: 9780578390994

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"I have been waiting for over 30 years for someone to write a book like this - an instructive and very practical guide - directly applicable to the everyday lives of persons living with mental illnesses and their loved ones - offering them a hand and leading them step by step through many of the lessons Katherine has had to learn mostly on her own - from creative, dogged, and prolonged efforts to find a way to build and maintain a full life in the face of a serious illness" Larry Davidson, Ph.D., Professor of Psychiatry, School of Medicine, Yale University