Martial Arts and Well-being
Martial Arts and Well-being

Author: Carol Fuller

Publisher: Routledge

Published: 2019-12-06

Total Pages: 135

ISBN-13: 1315448068

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Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Zen in the Martial Arts
Zen in the Martial Arts

Author: Joe Hyams

Publisher: Bantam

Published: 2010-05-05

Total Pages: 145

ISBN-13: 0307755509

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"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Road Ahead
The Road Ahead

Author: Bill Gates

Publisher: Penguin Group

Published: 1996

Total Pages: 356

ISBN-13:

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In this clear-eyed, candid, and ultimately reassuring

Small Dojo Big Profits
Small Dojo Big Profits

Author: Mike Massie

Publisher:

Published: 2013-07-15

Total Pages: 255

ISBN-13: 9780989668309

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For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.

Martial Arts, Self-Defense and a Whole Lot More
Martial Arts, Self-Defense and a Whole Lot More

Author: Wim Demeere

Publisher:

Published: 2012-10

Total Pages: 204

ISBN-13: 9780985433321

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What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: - Loren W. Christensen - Marc MacYoung - Rory Miller - Alain Burrese - Kris Wilder - Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: - MMA sucks, traditional martial arts suck more. - From the Octagon to the Street - How to learn techniques from video - How to piss off your training partner - MMA against multiple opponents - How to avoid shoulder injuries in the martial arts - The limits of martial arts knowledge and skill - Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.

Sometimes I Lie
Sometimes I Lie

Author: Alice Feeney

Publisher: Flatiron Books

Published: 2018-03-13

Total Pages: 272

ISBN-13: 1250144833

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ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Fatal Curse
Fatal Curse

Author: Lena Nazarei

Publisher: Nurse Lena Books

Published: 2023-05-03

Total Pages: 355

ISBN-13: 1647047048

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Kate Murphy has enjoyed six months of no one trying to kill her, which she appreciates. As a nurse, a mom of preteens and a vampire who is also planning her wedding to the Lord of Pittsburgh, she's way too busy to deal with any more attempts to end her afterlife. Despite working the frontlines of a global pandemic, she finds herself in a good place. Her maker is in a good relationship, she’s surrounded by friends and mated to her soulmate. Plus, it’s looking like the vampires and werewolves might be true allies in the future. So, when even more powers unexpectedly develop and a mysterious stranger arrives at the manor, Kate's world is turned upside-down. And unfortunately, it seems Kate may be the only one who can really help but it means putting herself in danger again. Ultimately, Kate will have to ask herself if it's safe for humans to remain in her life. Can she protect them or will she need to say goodbye to the hospital, Alex and her daughters?

Twelve Nights at Rotter House
Twelve Nights at Rotter House

Author: J.W. Ocker

Publisher: Turner Publishing Company

Published: 2019-10-29

Total Pages: 190

ISBN-13: 1684423708

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Felix Allsey is a travel writer with a keen eye for the paranormal, and he’s carved out a unique, if only slightly lucrative, niche for himself in nonfiction; he writes travelogues of the country’s most haunted places, after haunting them himself. When he convinces the owner of the infamous Rotterdam Mansion to let him stay on the premises for 13 nights, he believes he’s finally found the location that will bring him a bestseller. As with his other gigs, he sets rules for himself: no leaving the house for any reason, refrain from outside contact, and sleep during the day. When Thomas Ruth, Felix's oldest friend and fellow horror film obsessive, joins him on the project, the two dance around a recent and unspeakably painful rough-patch in their friendship, but eventually fall into their old rhythms of dark humor and movie trivia. That’s when things start going wrong: screams from upstairs, figures in the thresholds, and more than what should be in any basement. Felix realizes the book he’s writing, and his very state of mind, is tilting from nonfiction into all out horror, and the shocking climax answers a question that’s been staring these men in the face all along: In Rotter House, who’s haunting who?