The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability

The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability

Author: Matthew St. Amand

Publisher: Waywords & Meansigns Press

Published: 2023-01-10

Total Pages: 357

ISBN-13: 1778067581

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I have struggled with my weight my entire adult life. Dwelling among cubicles for two decades, my sedentary existence saw my weight climb to nearly 300 lbs. The number is irrelevant, but the discomfort, desperation, and despair I lived with were all very real. Fast forward to the COVID-19 global pandemic, I came to a crossroads where I realized I could choose which “95” I wanted to be—eat, drink, and laze my way to 395 lbs., or battle the isolation and anxiety by getting on my bike and pedaling toward for 195 lbs. I chose the latter. Since May 2020, I have logged more than 65,000 kilometers on my bike. I am not a slick, spandexed cyclist practicing his art in pelotons. I am a lone, obsessed hobbyist.


Good Trouble

Good Trouble

Author: Christopher Noxon

Publisher: Abrams

Published: 2019-01-08

Total Pages: 198

ISBN-13: 1683353463

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This illustrated history of the civil rights movement draws parallels to current events and offers inspiration for today’s young change-makers. Revisiting episodes from the civil rights movement of the 1950s and ’60s, Good Trouble highlights essential lessons for modern-day activists and the civically minded. In words and vivid pen-and-watercolor illustrations, journalist Christopher Noxon dives into the real stories behind the front lines of the Montgomery bus boycott and the Greensboro lunch counter sit-ins. Noxon profiles notable figures such as Rosa Parks and Bayard Rustin, all while exploring the parallels between the civil rights movement era and the present moment. This thoughtful, fresh approach is sure to inspire conversation, action, and, most importantly, hope.


My Shattered Garden

My Shattered Garden

Author: Krystalann Bies

Publisher: Dorrance Publishing

Published: 2022-07-05

Total Pages: 78

ISBN-13:

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My Shattered Garden By: Krystalann Bies My Shattered Garden is about trauma, addressing abusers, and experiencing a sense of freedom in the end. It reviews accounts on what happened to the author and how their breakthrough was accomplished. The hope is that readers feel a sense of healing, love, being seen and heard, and knowing their story is important and valid. Their voice matters.


The Yellow Table

The Yellow Table

Author: Anna Watson Carl

Publisher: Sterling Publishing (NY)

Published: 2015

Total Pages: 0

ISBN-13: 9781454917656

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Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.


The Desert Prince

The Desert Prince

Author: Peter V. Brett

Publisher: Del Rey

Published: 2021-08-03

Total Pages: 752

ISBN-13: 1984817094

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An epic fantasy adventure set in the beloved world of the Demon Cycle, following a new generation of heroes, from New York Times bestselling author Peter V. Brett “Heart-wrenching, smart, and modern . . . The Desert Prince has set a new standard for fantasy.”—Wesley Chu, #1 New York Times bestselling author of The War Arts Saga Fifteen years have passed since the end of the war with demons, creatures of darkness who have hunted the night and plagued humanity since time out of mind. The heroes of humanity’s hour of need have become legend, and those who remain struggle to escape their shadows. Olive Paper and Darin Bales have grown up in this new peaceful world. Demons have been all but destroyed, but dangers still lurk for the children of heroes. Olive, princess of Hollow, has her entire life planned out by her mother, Duchess Leesha Paper: a steady march on a checklist to prepare her for succession. The more her mother writes the script, the more Olive rails against playing the parts she is assigned. Darin faces challenges of a different kind. Though free to choose his own path, the weight of legacy hangs heavy around his shoulders. It isn’t easy being the son of the man people say saved the world. Everyone expects greatness from Darin, but the only thing he’s ever been great at is hiding. When Olive and Darin step across the wards one night, they learn the demons are not all gone, and those that remain hunger for revenge. Events are set in motion that only prophecy can foresee as Olive and Darin seek to find their own places in the world in time to save it again.


The Girl's Guide

The Girl's Guide

Author: Melissa Kirsch

Publisher: Workman Publishing Company

Published: 2015-04-07

Total Pages: 465

ISBN-13: 0761185100

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A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.


Can You Solve My Problems?

Can You Solve My Problems?

Author: Alex Bellos

Publisher: The Experiment

Published: 2017-03-21

Total Pages: 354

ISBN-13: 161519388X

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Puzzle lovers, rejoice! Bestselling math writer Alex Bellos has a challenge for you: 125 of the world’s best brainteasers from the last two millennia. Armed with logic alone, you’ll detect counterfeit coins, navigate river crossings, and untangle family trees. Then—with just a dash of high school math—you’ll tie a rope around the Earth, match wits with a cryptic wizard, and use four 4s to create every number from 1 to 50. (It can be done!) The ultimate casebook for daring puzzlers, Can You Solve My Problems? also tells the story of the puzzle—from ancient China to Victorian England to modern-day Japan. Grab your pencil and get puzzling!


Consuming Happiness

Consuming Happiness

Author: Mehita Iqani

Publisher: Taylor & Francis

Published: 2023-06-27

Total Pages: 158

ISBN-13: 1000907015

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This book offers a collection of scholarly writing on the meanings of happiness in relation to consumption. The concept of happiness in relation to consumption deserves critical attention. While administrative marketing scholars might take for granted the notion that consumption and brand engagement produces positive affects in consumers, such as enjoyment and thrill, more analysis and theoretical exploration are needed to shed light on what that satisfaction and pleasure means in the context of an increasingly unjust and unequal world. This question is particularly pressing in terms of exploring consumer cultures in the global south. The chapters in this volume explore how material practices link to structures of power and exploitation. Taken together, they offer nuanced insight into what notions of a good and fulfilling life mean both to individual consumers and to the societies in which they participate, especially when those societies are characterised by inequality and poverty alongside wealth and elite consumption. This collection places the spotlight on consumption practices, that is, the various forms of social action including communication and marketing that are implemented in everyday life, in relation to the market economy, with and through it. This book will be of great value to students and scholars who are interested in the everyday practices of consumption within a range of fields such as business and management, sociology, media and cultural studies. The chapters in this book were originally published in Consumption Markets & Culture.


They Died on My Watch

They Died on My Watch

Author: Noel Bailey

Publisher: Austin Macauley Publishers

Published: 2024-04-26

Total Pages: 439

ISBN-13:

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Who was the actress who died just before Christmas? She was the voice of …..... in …...... Did Hitler commit suicide, or was he shot by Russian troops? Do you remember what year Princess Diana died in that car crash in Paris? How many husbands did Elizabeth Taylor divorce in her lifetime? What was that well known British actor who passed away right after David Bowie died? Questions you might hear at the next table of your favourite eatery. Questions you may or may not know the answer to. They Died on My Watch can answer these and many more. It is a comprehensive reference work that should prove itself indispensable to any household. Most certainly a book to sustain interest when cruising at 35,000 feet between London and New York. It might be seen as the ultimate ‘umpire’ to settle any argument that may arise within a discussion involving a deceased celebrity, recent or not.


Drag in the Global Digital Public Sphere

Drag in the Global Digital Public Sphere

Author: Niall Brennan

Publisher: Taylor & Francis

Published: 2022-08-19

Total Pages: 217

ISBN-13: 1000638782

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This volume explores drag in global online spaces as a distinct departure from the established success, and limitations, of RuPaul’s Drag Race. Centred around discourses of LGBTQ+ visibility and political mobilization, the volume addresses how these discourses have moved beyond the increasingly limited qualities of the television series to reconfigure the parameters of drag in emerging communities and spaces. By reconceiving of drag in new settings, this volume uncovers the crucial social and political potential for community-building in an increasingly fragmented and isolated global space. Chapters by a diverse team of authors delve into the recognition of new articulations of LGBTQ+ visibility and political mobility through drag in online space; the implications of drag celebrity for issues such as labor and profit in the digital sphere; the (re)appropriation of mainstream drag in emerging online environments and communities; and the reverberations of drag in underrepresented and underresearched areas of the world. Offering new insights into the rise of drag in a global digital public sphere, this volume will be of interest to scholars and students of media studies, cultural studies, digital media and cultural studies, critical race studies, gender studies, sexuality studies, queer theory, film, and television studies.