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Everyone Worth Knowing
Author: Lauren Weisberger
Publisher: Simon and Schuster
Published: 2006-05-02
Total Pages: 384
ISBN-13: 0743262336
DOWNLOAD EBOOKWHAT HAPPENS WHEN A GIRL ON THE FRINGE ENTERS THE REALM OF NEW YORK'S CHIC, PARTY-HOPPING ELITE? Soon after Bette Robinson quits her horrendous Manhattan banking job like the impulsive girl she's never been, the novelty of walking her four-pound dog around her unglamorous Murray Hill neighborhood wears as thin as the "What are you going to do with your life?" phone calls from her parents. Then Bette meets Kelly, head of Manhattan's hottest PR firm, and suddenly she has a brand-new job where the primary requirement is to see and be seen inside the VIP rooms of the city's most exclusive nightclubs. But when Bette begins appearing in a vicious new gossip column, she realizes that the line between her personal and professional life is...invisible.
The End of Nature
Author: Bill McKibben
Publisher: Random House
Published: 2014-09-03
Total Pages: 254
ISBN-13: 0804153442
DOWNLOAD EBOOKReissued on the tenth anniversary of its publication, this classic work on our environmental crisis features a new introduction by the author, reviewing both the progress and ground lost in the fight to save the earth. This impassioned plea for radical and life-renewing change is today still considered a groundbreaking work in environmental studies. McKibben's argument that the survival of the globe is dependent on a fundamental, philosophical shift in the way we relate to nature is more relevant than ever. McKibben writes of our earth's environmental cataclysm, addressing such core issues as the greenhouse effect, acid rain, and the depletion of the ozone layer. His new introduction addresses some of the latest environmental issues that have risen during the 1990s. The book also includes an invaluable new appendix of facts and figures that surveys the progress of the environmental movement. More than simply a handbook for survival or a doomsday catalog of scientific prediction, this classic, soulful lament on Nature is required reading for nature enthusiasts, activists, and concerned citizens alike.
Fast. Feast. Repeat.
Author: Gin Stephens
Publisher: St. Martin's Griffin
Published: 2020-06-16
Total Pages: 242
ISBN-13: 1250624487
DOWNLOAD EBOOKThe instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.
Cathedral of the Wild
Author: Boyd Varty
Publisher: Random House
Published: 2014-03-11
Total Pages: 322
ISBN-13: 1400069858
DOWNLOAD EBOOK“This is a gorgeous, lyrical, hilarious, important book. . . . Read this and you may find yourself instinctively beginning to heal old wounds: in yourself, in others, and just maybe in the cathedral of the wild that is our true home.”—Martha Beck, author of Finding Your Own North Star Boyd Varty had an unconventional upbringing. He grew up on Londolozi Game Reserve in South Africa, a place where man and nature strive for balance, where perils exist alongside wonders. Founded more than eighty years ago as a hunting ground, Londolozi was transformed into a nature reserve beginning in 1973 by Varty’s father and uncle, visionaries of the restoration movement. But it wasn’t just a sanctuary for the animals; it was also a place for ravaged land to flourish again and for the human spirit to be restored. When Nelson Mandela was released after twenty-seven years of imprisonment, he came to the reserve to recover. Cathedral of the Wild is Varty’s memoir of his life in this exquisite and vast refuge. At Londolozi, Varty gained the confidence that emerges from living in Africa. “We came out strong and largely unafraid of life,” he writes, “with the full knowledge of its dangers.” It was there that young Boyd and his equally adventurous sister learned to track animals, raised leopard and lion cubs, followed their larger-than-life uncle on his many adventures filming wildlife, and became one with the land. Varty survived a harrowing black mamba encounter, a debilitating bout with malaria, even a vicious crocodile attack, but his biggest challenge was a personal crisis of purpose. An intense spiritual quest takes him across the globe and back again—to reconnect with nature and “rediscover the track.” Cathedral of the Wild is a story of transformation that inspires a great appreciation for the beauty and order of the natural world. With conviction, hope, and humor, Varty makes a passionate claim for the power of the wild to restore the human spirit. Praise for Cathedral of the Wild “Extremely touching . . . a book about growth and hope.”—The New York Times “It made me cry with its hard-won truths about human and animal nature. . . . Both funny and deeply moving, this book belongs on the shelf of everyone who seeks healing in wilderness.”—BookPage
Quit Like a Woman
Author: Holly Whitaker
Publisher: Dial Press
Published: 2019-12-31
Total Pages: 384
ISBN-13: 1984825062
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Accelerando
Author: Charles Stross
Publisher: Penguin
Published: 2005-07-05
Total Pages: 596
ISBN-13: 1101208473
DOWNLOAD EBOOKThe Singularity. It is the era of the posthuman. Artificial intelligences have surpassed the limits of human intellect. Biotechnological beings have rendered people all but extinct. Molecular nanotechnology runs rampant, replicating and reprogramming at will. Contact with extraterrestrial life grows more imminent with each new day. Struggling to survive and thrive in this accelerated world are three generations of the Macx clan: Manfred, an entrepreneur dealing in intelligence amplification technology whose mind is divided between his physical environment and the Internet; his daughter, Amber, on the run from her domineering mother, seeking her fortune in the outer system as an indentured astronaut; and Sirhan, Amber’s son, who finds his destiny linked to the fate of all of humanity. For something is systematically dismantling the nine planets of the solar system. Something beyond human comprehension. Something that has no use for biological life in any form...
The Right Kind of Pride
Author: Christopher Cudworth
Publisher:
Published: 2014-07-31
Total Pages: 304
ISBN-13: 9780692253779
DOWNLOAD EBOOKAfter 20 years of marriage author Christopher Cudworth and his wife Linda faced a future changed by her onset of ovarian cancer at age 46. Early in their survivorship journey a former coach reached out to Chris with advice both practical and inspiration. "Your whole life has been a preparation for this." Meanwhile the women at the preschool where Linda worked rallied to support the family by forming The Girls Club, whose primary rule was simple. "We're here to help. Tell us everything that's going on." Through eight years of cancer survivorship the couple learned much about the value of character, caregiving and community. The Right Kind of Pride is a chronicle of that journey and how family, friends and faith made miracles happen along the way. The Prologue describes how the couple responded to news of cancer and formed both a practical and philosophical strategy to deal with the life-changing news. The book also features the blogs Chris and Linda distributed through an online caregiving website to a caregiving support group of more than 70 people. Each entry was written in real time and covers the real emotions of cancer survivorship from fear to faith, hope to humor. Through it all the couple strove to be a blessing to others as they were blessed, with testimony to the power of faith but also the attentuation required to make smart choices in health care situations and deal with the fact that life, and medicine itself, are not always perfect. These key philosophies emanated from the saying the couple adopted (or co-opted) as their own. "Normally the phrase 'It Is What It Is" means resignation," the author notes. "But to us it helped put cancer in its place. Linda did not choose the attitude of victimhood because our gratitude for all the help we received erased that worldview." Instead the couple enjoyed long periods of remission during 8 years of cancer survivorship while busy working, raising two children through high school and college and making time for gardening, fitness and immersion in the joys of life. The book also chronicles some of the sudden and disturbing challenges the couple faced as Chris met resistance from employers on caregiving and health insurance coverage. Yet time after time the attitude of faith and trust resolved these issues. The Right Kind of Pride focuses on the fact that humility and the willingness to show weakness and vulnerability are important facets of cancer survivorship. They present an honest take on the human condition while showing the will to do what's necessary to find peace, health and acceptance through all phases of cancer survivorship. The book carries the reader through the hope that led to miracles and the resolution of hospice and grief. The author shares his Goofball's Guide to Grief, documenting the seemingly random thoughts that come with loss and change. As author of a book titled The Genesis Fix: A Repair Manual for Faith in the Modern Age, Christopher Cudworth uses that background to relate the tangible relationship (and balance) between belief in God and the very real world of science, medicine and politics that affects us all. The Right Kind of Pride is about making sense of cancer survivorship.
Healthier Together
Author: Liz Moody
Publisher: Clarkson Potter
Published: 2019-04-09
Total Pages: 242
ISBN-13: 0525573283
DOWNLOAD EBOOKA healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
The Anxiety Solution
Author: Chloe Brotheridge
Publisher: Penguin UK
Published: 2017-02-23
Total Pages: 191
ISBN-13: 1405930691
DOWNLOAD EBOOKFind your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkable, pioneering, could change your life' Daily Mail _______ This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. _______ Discover the impact The Anxiety Solution has had on readers: 'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review 'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review 'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review 'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader Review
