How Your Favorite Meal Could be Killing You Slowly
How Your Favorite Meal Could be Killing You Slowly

Author: Colvin Nyakundi

Publisher: Mendon Cottage Books

Published: 2015-01-10

Total Pages: 35

ISBN-13: 1310205914

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How Your Favorite Meal Could be Killing You Slowly Table of Contents Introduction Meals Associated With Common Chronic Diseases Popular Natural and Healthy Meals Dangerous Ingredients to Look Out For What You Must Know About Alcoholic Drinks Signs That Your Health Is Deteriorating How to live a healthy lifestyle Conclusion Author Bio Publisher Introduction According to American Diabetes Association, there are about 25.8 million diabetic Americansas of 2013. Each year about 1.9 million more Americans are diagnosed with diabetes. Millions of Americans also live with other chronic and acute diseases including cancer, rheumatoid arthritis and coronary artery disease. Whereas some of these medical conditions can be treated or controlled, there are those that are simply incurable. Even those that can be treatedwill have a huge impact on your financial status especially if you don’t have sufficient medical insurance cover. It is also possible that such diseases may affect your general health and body immune system. With all these facts, it is up to you to take measures to avoid them. Throughout the world, countless scientific research projects have been commissioned in order to unravel the causes and cures to chronic and acute diseases.Even though there is no known common cause of all these diseases, scientists generally agree that some meals and lifestyles increase the probability of acquiring such diseases. This means that you must always be very careful about what you frequently eat or drink. Some meals and drinks have positive health benefits but may negatively affect your healthif taken in excessive amounts. It is therefore your responsibility to eat or drink in moderation. Your general lifestyle could also affect your health and lead to conditions such as obesity. With the book ‘How Your Favorite Meal Could Be Killing You Slowly’ you’ll have an insight into the meals that may negatively affect your health. By reading this book, you’ll also learn the ingredients to avoid when buying convenience meals. If you’re interested in natural, healthy meals, all you need to do is read this book and you’ll know how to go about it. Live a long and healthy lifestyle by reading the book: How Your Favorite Meal Could Be Killing You Slowly!!!

The Way We Eat Now
The Way We Eat Now

Author: Bee Wilson

Publisher: Basic Books

Published: 2019-05-07

Total Pages: 369

ISBN-13: 0465093981

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An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

Death by a Thousand Cuts
Death by a Thousand Cuts

Author: Timothy Brook

Publisher: Harvard University Press

Published: 2008-03-15

Total Pages: 342

ISBN-13: 9780674027732

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In Beijing in 1904, multiple murderer Wang Weiqin became one of the last to suffer the extreme punishment known as lingchi, called by Western observers “death by a thousand cuts.” This is the first book to explore the history, iconography, and legal contexts of Chinese tortures and executions from the 10th century until lingchi’s abolition in 1905.

Unhealthy Anonymous
Unhealthy Anonymous

Author: Pete Sulack

Publisher: Destiny Image Publishers

Published: 2015-06-16

Total Pages: 193

ISBN-13: 0768406897

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Unhealthy AnonymousAmerica is in a health crisis. Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseases—cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies—will affect four out of five Americans in their lifetimes! Can you prevent...

How to Slowly Kill Yourself and Others in America
How to Slowly Kill Yourself and Others in America

Author: Kiese Laymon

Publisher: Scribner

Published: 2020-11-10

Total Pages: 176

ISBN-13: 1982170824

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A New York Times Notable Book A revised collection with thirteen essays, including six new to this edition and seven from the original edition, by the “star in the American literary firmament, with a voice that is courageous, honest, loving, and singularly beautiful” (NPR). Brilliant and uncompromising, piercing and funny, How to Slowly Kill Yourself and Others in America is essential reading. This new edition of award-winning author Kiese Laymon’s first work of nonfiction looks inward, drawing heavily on the author and his family’s experiences, while simultaneously examining the world—Mississippi, the South, the United States—that has shaped their lives. With subjects that range from an interview with his mother to reflections on Ole Miss football, Outkast, and the labor of Black women, these thirteen insightful essays highlight Laymon’s profound love of language and his artful rendering of experience, trumpeting why he is “simply one of the most talented writers in America” (New York magazine).

It's Only Slow Food Until You Try to Eat It
It's Only Slow Food Until You Try to Eat It

Author: Bill Heavey

Publisher: Grove/Atlantic, Inc.

Published: 2013-05-07

Total Pages: 281

ISBN-13: 080219348X

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From the beloved Field & Stream columnist: “Heavey takes us back to the joys—and occasional pitfalls—of the humble edibles around us” (The Wall Street Journal). For Bill Heavey, being a sportsman is more than a hobby—it’s a way of life. So despite living inside the DC Beltway, raising a daughter who has an aversion to “nature food,” and having zero experience with foraging or gardening, Bill attempts the ultimate sportsman’s dream: living off the land. Unsurprisingly, Bill’s foray into catching, finding, and growing his dinner doesn’t go exactly as planned. From battles with tomato-eating squirrels to a grizzly attempt at gutting perch to multiple failures at harvesting an appetizing salad, Bill stumbles through his quest for wild food with blood loss, humiliation, and hard lessons. Still, with the help of his locavore girlfriend and an eccentric neighbor who runs an under-the-table bait business, he manages to eat the way our ancestors did—and uncovers the true meaning of being full. “Bold, courageous, hilarious, honest, and touching” (Duff Goldman), Bill Heavey’s first full-length book is a must-read look at how we consume, consider, and source our most basic of needs.

Minimalism - How to Minimize Your Monthly Expenses
Minimalism - How to Minimize Your Monthly Expenses

Author: Colvin Tonya Nyakundi

Publisher: Mendon Cottage Books

Published: 2015-05-07

Total Pages: 44

ISBN-13: 1311678786

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Introduction Minimizing Money Used For Utility Bills Minimizing Your Monthly Transportation Expenditure Minimizing Your Monthly Expenditure on Meals and drinks Entertainment and Relaxation Medical Expenses, School Fees, jewelry andApparel Conclusion Author Bio Publisher Introduction An average family in the United States earns about $50,000 annually. That figure translates to slightly more than $4,000 each month. With the ever increasing prices of basic commodities and the high cost of living, it is quite important that you learn how to minimize your monthly expenditure. Regardless of the amount of money you earn, you have to save as much cash as possible so as to safeguard your future. It is very unfortunate that some people have poor money management skills to the extent that they exhaust their income before the end of the month. Such people end up having huge debts and may be forced to sell some of their property in future. Some of the factors that determine the amount of cash you spend include your lifestyle, membership to clubs and living conditions. Do you know that you can save so much cash by simply reducing the money you spend on paying professional cleaners and gardeners? Why don’t you do the job whenever you have the time to do it? The book “Expert Advice on How to Minimize Your Monthly Expenses” is designed to help you know what to do and what not to do so as to save as much money as possible.After reading this book, you’ll know how you can minimize the money you use for meals, travelling to/from work, apparel, entertainment, utility bills, school fees and medical expenses. Enjoy reading the book “Expert Advice on How to Minimize Your Monthly Expenses!!!”

Boys of the Universe Explorer
Boys of the Universe Explorer

Author: Michael Lee-Allen Dawn

Publisher: iUniverse

Published: 2013-06

Total Pages: 443

ISBN-13: 1475992009

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To end a famine, the people of Qaralon have been driven to the stars in search of a good farming planet; now, the scouts have finally found one teeming with life. The problem is, it's also teeming with humans, a stubborn species that doesn't give up without a fight. After fifty years of brutal war, Earth is trying to find balance, peace, and hope once again. Born and raised on his parents' ship, the Universe Explorer, during the war, Jonathon Casey is a true child of the stars. Everyone assumes that he will run his own ship one day, but Jonathon had other ideas. He becomes a child therapist instead but he can't resist the call of the open skies for long and returns to space to protect the earth. But now that the fighting has ended, his attentions shift back to caring for the children of war, those innocents who have lost everything. Despite the best efforts to protect them, many are damaged, scarred, and lost. For those left behind, the government-run homes are far from a safe sanctuary. The kids do whatever they need to do to survive on the streets, and it is to this group of scrappy survivors that he was drawn. To bring his new dream to life, Jonathon pulls the old family spaceship out of retirement and recruits twenty boys from the streets for his new crew. Not even Captain Casey could have predicted what these young men were capable of when put to the test.

The Rule of Three: Will to Survive
The Rule of Three: Will to Survive

Author: Eric Walters

Publisher: Farrar, Straus and Giroux (BYR)

Published: 2016-01-19

Total Pages: 317

ISBN-13: 0374301832

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Adam has killed again. It had to be done, part of him knows that, but it changes a person. It can certainly change a teenager who's already grown up too quickly, too harshly, in the wake of the catastrophic global blackout five months ago. In the name of safety and survival, Adam and his neighbors have turned their middle American suburban neighborhood into a fortress, defending against countless enemies. Adam wants to hope, wants to be what his girlfriend Lori wants him to be—but there's always a threat tugging at the edges of his consciousness.What's lurking in the dark is a greater danger than ever before: somebody who wants to destroy the Neighborhood and stop their strategic alignments with other powerful enclaves. More than that, though, it's personal: this somebody wants to destroy Adam. And he knows his prey is already wounded. Soon, the hunted becomes the hunter . . . and Adam hates himself for what he will have to do. Because sometimes even the dark is not cover enough for things that would never happen in the light.