How We Feel

How We Feel

Author: Giovanni Frazzetto

Publisher: Black Swan

Published: 2014-06-15

Total Pages: 416

ISBN-13: 9780552778817

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What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? How can reading Heidegger, or conducting experiments on rats, help us to cope with anxiety in the face of the world's economic crisis? Can ancient remedies fight sadness more effectively than anti-depressants? What does the neuroscience of acting tell us about how we feel empathy, and fall for an actor on stage? What can writing poetry tell us about how joy works? And how can a bizarre neurological syndrome or a Shakespearean sonnet explain love and intimacy? We live at a time when neuroscience is unlocking the secrets of our emotions. But is science ever enough to explain why we feel the way we feel? Giovanni Frazzetto takes us on a journey through our everyday lives and most common emotions. In each chapter, his scientific knowledge mixes with personal experience to offer a compelling account of the continual contrast between rationality and sentiment, science and poetry. And he shows us that by facing this contrast, we can more fully understand ourselves and how we feel.


Permission to Feel

Permission to Feel

Author: Marc Brackett, Ph.D.

Publisher: Celadon Books

Published: 2019-09-03

Total Pages: 251

ISBN-13: 1250212820

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The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.


We Feel Fine

We Feel Fine

Author: Sep Kamvar

Publisher: Simon and Schuster

Published: 2009-12

Total Pages: 290

ISBN-13: 1439116830

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Armed with custom software that scours the English-speaking world's new Internet blog posts every minute, hunting down the phrases "I feel" and "I am feeling, " the authors have collected over 12 million feelings since 2005, amassing an ever-growing database of human emotion that adds more than 10,000 new feelings a day. Equal parts pop culture and psychology, computer science and conceptual art, sociology and storytelling, this is no ordinary book -- with thousands of authors from all over the world sharing their uncensored emotions, it is a radical experiment in mass authorship, merging the online and offline worlds to create an indispensable handbook for anyone interested in what it's like to be human.


The Book of Human Emotions

The Book of Human Emotions

Author: Tiffany Watt Smith

Publisher: Little, Brown Spark

Published: 2016-06-07

Total Pages: 403

ISBN-13: 031626539X

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A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading The Book of Human Emotions, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?


We Feel Happy

We Feel Happy

Author: Katie Abey

Publisher: Bloomsbury Publishing

Published: 2022-01-20

Total Pages: 32

ISBN-13: 152661989X

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A fantastic first book of feelings that introduces little ones to a wide range of emotions. Why are the animals happy? What has made them feel sad? What do YOU feel excited about? We feel happy when reading our favourite book. We feel calm when we have a bath. We feel excited when we go to a party! We Feel Happy is the perfect book for starting a conversation about feelings with children. The animals are experiencing lots of different emotions, from the hippos who are excited to visit their friends to the shark who is grumpy about brushing its teeth. Includes learning hooks such as counting, first words and recognising animals, interactive speech bubbles, prompts and ideas on how to process and understand our emotions and lots of interesting things to spot on every page. ______________________________________________________________________ Vibrantly illustrated by the talented Katie Abey, illustrator of We Wear Pants, We Eat Bananas and We Catch the Bus and perfect for fans of You Choose and Just Imagine. We Feel Happy includes the feelings: happy, calm, worried, shy, curious, grumpy, sad, scared, sorry, excited and a guide written by early years specialist, Dr Helen Lewis, with lots of useful information for speaking to children about their emotions.


Why We Feel

Why We Feel

Author: Victor S. Johnston

Publisher: Basic Books (AZ)

Published: 1999-04-08

Total Pages: 232

ISBN-13:

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A new theory explains why we have feelings--and why we need them to survive.


Sometimes We Feel Sad

Sometimes We Feel Sad

Author: Reggie Harper

Publisher: Cavendish Square Publishing, LLC

Published: 2021-07-15

Total Pages: 26

ISBN-13: 1502659808

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Young readers are introduced to various situations that can cause them to feel sad in this helpful guide to feelings. Through the age-appropriate and accessible main text relating to Social and Emotional Learning, they learn how to develop empathy and become more aware of their own feelings of sadness. They also learn how to deal with sadness in a healthy and constructive way. The use of simple language, short sentences, and relatable examples presented with the help of full-color photographs helps easily translate this important subject to early learners.


How Emotions Are Made

How Emotions Are Made

Author: Lisa Feldman Barrett

Publisher: HarperCollins

Published: 2017-03-07

Total Pages: 449

ISBN-13: 0544129962

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Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.


A Human History of Emotion

A Human History of Emotion

Author: Richard Firth-Godbehere

Publisher: Little, Brown Spark

Published: 2021-11-16

Total Pages: 298

ISBN-13: 0316430862

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A sweeping exploration of the ways in which emotions shaped the course of human history, and how our experience and understanding of emotions have evolved along with us. "Eye-opening and thought-provoking!” (Gina Rippon, author of The Gendered Brain) We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold, hard facts and a lot to do with feelings. Events ranging from the origins of philosophy to the birth of the world’s major religions, the fall of Rome, the Scientific Revolution, and some of the bloodiest wars that humanity has ever experienced can’t be properly understood without understanding emotions. Drawing on psychology, neuroscience, philosophy, art, and religious history, Richard Firth-Godbehere takes readers on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history—from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond. A Human History of Emotion vividly illustrates how our understanding and experience of emotions has changed over time, and how our beliefs about feelings—and our feelings themselves—profoundly shaped us and the world we inhabit.