How To Survive A Physical Attack and Escape

How To Survive A Physical Attack and Escape

Author: Doctor Know

Publisher: Lulu.com

Published: 2018-08-24

Total Pages: 164

ISBN-13: 0359044441

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Assault and robbery is a crime on the rise due to the drug epidemic. Rapes and murders have doubled and tripled in many areas over the past twenty years. The likelihood is that they will come for you or a loved one at some point.Will you be ready? ..or just another victim? As a Marine, personal peace officer to Mayor Koch of New York City and Threat Assessment expert I can help prepare you for the worstLearn how to defend yourself successfully, escape from hand ties and a car trunk. Create an inexpensive Safe Room in your home or apartment. Defeat a car jacking situation and much more.


Surviving Mass Victim Attacks

Surviving Mass Victim Attacks

Author: Gary M. Jackson

Publisher: Rowman & Littlefield

Published: 2018-09-22

Total Pages: 221

ISBN-13: 1538110881

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We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife, or vehicle, the attacker strikes quickly and without mercy. Victims may have been dining in a restaurant, relaxing at a bar, participating in school classes, attending a workplace activity, or simply walking on the street. Because of the horrific and effective nature of such attacks, we are often left fearing that little to nothing can be done if the unthinkable happens, and we are caught in such a merciless attack. Surviving Mass Victim Attacks presents specific and valuable strategies for survival if the unthinkable happens, and serves as a practical guide to anyone who wishes to be more knowledgeable and better prepared if caught in an attack themselves. Gary Jackson is a behavioral psychologist threat expert with operational experience who analyzes how victims have managed to survive past mass victim attacks committed by international terrorists, domestic terrorists, self-radicalized terrorists, those with mental health issues, and those driven by hate and bias to present strategies that anyone can use to increase their chances of survival if the unthinkable happen. Throughout, different types of mass victim attackers, their methods, how and what they target, and how to use characteristics of the location to increase survival are addressed. The book uses real life examples to illustrate survival; the strategies presented are easily understood and do not require special skills to execute. By reading Surviving Mass Victim Attacks, you will be better able to know what to expect, how to prepare proactively, and how to respond in a way that will save your life.


Self-defense

Self-defense

Author: Katy Mattingly

Publisher: Human Kinetics

Published: 2007

Total Pages: 212

ISBN-13: 9780736066891

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Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.


Self Protection: The Art of Preventative Self-Defense

Self Protection: The Art of Preventative Self-Defense

Author: David J. Mathena

Publisher: Lulu.com

Published: 2014-10-21

Total Pages: 108

ISBN-13: 1312276088

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LEARN THE SIMPLEST, MOST EFFECTIVE SELF-DEFENSE STRATEGIES EMPLOYED BY TOP SECURITY EXECUTIVES AND BODYGUARDS! PRESENTED AND EXPLAINED IN EASY TO READ, EASY TO LEARN LANGUAGE! NEVER FEAR FOR YOUR SAFETY AGAIN! Violent crime has risen to record-breaking heights and continues to increase. In 2012, there were an estimated 1,214,462 violent crimes in America, and aggravated assault accounted for 62.6 percent of violent crimes reported to law enforcement. While self-defense classes teach us how to defend ourselves against some threats, some are not so easily defeated. Follow along as veteran security consultant David J. Mathena teaches you how to defend yourself against even the most violent of criminals - without resorting to violence! His non-violent avoidance methods take the guess work out of crime prevention and gives you a 100% chance of survival!


A Caregiver's Survival Guide

A Caregiver's Survival Guide

Author: Kay Marshall Strom

Publisher: InterVarsity Press

Published: 2009-09-20

Total Pages: 154

ISBN-13: 0830874208

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When you are responsible for another person's physical needs, your own needs are often neglected. After caring for her spouse, who for ten years suffered from a rare, debilitating disease, Kay Marshall Strom is able to bring a voice of experience and compassion to this important topic. She shows you how to find spiritual support maintain balanced relationships decide when caregiving at home is no longer possible work out your financial situation understand the impact of long-term caregiving on the whole family deal with your personal losses Whether you are caring for an elderly parent, a spouse, an adult child or another family member or close friend, Strom's stories drawn from her own and othes' experiences will encourage and comfort you. And her practical ideas for how to meet your own needs for energy, patience, strength, wisdom, peace and creativity will carry you through many difficult days.


Time's Up

Time's Up

Author: Susan Murphy-Milano

Publisher: Dog Ear Publishing

Published: 2010-03

Total Pages: 226

ISBN-13: 1608443604

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Today there are more than five million women and their children are living in a violentrelationship, and this number is increasing as new technology from tracking devices on cell phonesto computer technology allow an abuser to track its' victims every move. Domestic violence and stalking related crimes are being dismissed in a flurry of shuffled divorcedocuments and court orders of protection. You cannot plead with an abuser and walk away frompotentially life threatening situations if you are unable to learn the steps necessary to protect yourself. In this straight forward, clearly written guidebook, veteran violence safety expert Susan MurphyMilano provides victims the tools and support they require to face this debilitating problem andtake the necessary steps to regain control of their lives. Victims and those going through divorce now are able to provide information, in their own words, about the fears, dangers, experiences they have had at the hands of their abuser. Like our own individual fingerprints, no two crimes against a victim are the same. An abuser isclever like a fox and this book will teach you the techniques to be ten steps ahead before a threatagainst your life can be carried out against you or your children. With the Evidentiary Abuse affidavit provided in this book a victim will be able to provide legaldocumentation and answers, allegations and fears that arise when a person has disappeared whenthey announce the relationship is ending, gone missing or have been found dead. You will be ableto properly document and describe: -Threats made against your life or well being, -Incidents of past abuse that a victim had endured -Admissions of how a threat will be carried out against a victim once they announce they are leaving or filing for a divorce -Where evidence or weapons would or could be located -Portray visible injuries or marks -Determine how to begin and continue through the complex maze a victim faces with policeand prosecutors-How to leave a Perpetrator-How to collect evidence "on the fly" How to begin and continue on the road to safety using a virtual toolbox of techniques How family and friends can be crucial in this process Using the creative approaches developed in this ground breaking guide book by Susan Murphy-Milano will take the victims from the State of being controlled to the "State of being in control." Susan is the author of Defending Our Lives, Getting From Domestic Violence and Staying Safeand Moving Out Moving On when a Relationship Goes Wrong Workbook. "There is nothing like this out there. The reason this book is so valuable is that it's the first book to provide step-by step procedures and structure to protect everyone from dangerous and abusive relationships" -Rev. Jennifer Burns Lewis, Pastor


The Worst-Case Scenario Survival Handbook: Paranormal

The Worst-Case Scenario Survival Handbook: Paranormal

Author: David Borgenicht

Publisher: Chronicle Books

Published: 2011-05-11

Total Pages: 193

ISBN-13: 081187964X

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The authors of the Worst-Case Scenario Survival Handbook series are back with all-new, expert advice designed to help readers fend off hordes of vampires, zombies, werewolves, ghosts, wizards, and other paranormal creatures.


SEAL Survival Guide

SEAL Survival Guide

Author: Cade Courtley

Publisher: Simon and Schuster

Published: 2012-12-04

Total Pages: 353

ISBN-13: 1451690290

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Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared-or be prepared.


Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol 2

Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol 2

Author: Chris Denwood

Publisher: Lulu.com

Published: 2019

Total Pages: 314

ISBN-13: 0992713935

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In this thought-provoking publication, Chris Denwood presents his approach to traditional karate through the choreography of one of its most important classical forms. Heavily illustrated and rich in content, volume two of this book series focuses on the exploration of Naihanchi (Tekki) Kata for civilian self-protection. Chapters detail contextual aims and subsequent considerations, the generation of a core game-plan, plus associated application framework. The methodology of the kata is presented as a logical and flowing lesson plan, integrating key conceptual strategies and essential tactics. This instalment also covers a number of supporting methods by which to deeply analyse classical karate kata in order to get the most from your pragmatic study.