How to Stop Masturbating and Live the Epic Life!

How to Stop Masturbating and Live the Epic Life!

Author: Ezra Anderson

Publisher:

Published: 2017-03-16

Total Pages: 27

ISBN-13: 9781520857541

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This a a book birthed from the pain and passion of one human conquering the struggle of Porn and Masterbation...Who has choose to take you on a journey letting you know WHY you must let go of any addiction to live an EPIC life.


How to Stop Masturbating

How to Stop Masturbating

Author: James Mason

Publisher:

Published: 2020-02-03

Total Pages: 38

ISBN-13: 9781661555801

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This men Masturbation book contains practical techniques (Do it yourself) and tips to help you overcome masturbation and gradually come to a stop in few months' time, I know you must have been struggling with it and have been finding a lasting solution that will make you stop doing it permanently, most people started it at an early stage in life as kids and it has been affecting their lives negatively for years.Masturbation affects kids, girls, gay, women and men, it doesn't respect anyone despite your status in the society. practicing this tips and techniques seriously as outlined in this book and don't relapse you will soon start experiencing changes in no time, just be focused and determined to stop it they will work for you, just make sure to practice them at the right time as stated in then masturbation book.Masturbation is a process that needs to be followed up gradually, because there is no medicine for its cure, therefore you will need to be patient, committed, with mental toughness, self-control and willpower you will overcome it, you will need to have the strong zee to hold on strongly to your decisions and stand by them, it's not magic and then you will start seeing changes, though it won't be easy especially from the starting point.Men masturbation book was written to serve as a guide towards achieving your struggle with masturbation.in this book you will learn* How to Permanently cure masturbation with persistent practical tips and techniques * Understand that masturbation is not generally bad to one's health as speculated by some people * How to control it In public places* How to select the right partner if you're addicted to masturbation* The right meals to eat to stop constant masturbation triggers* Behaviors at home, school, work to reduce its temptation of masturbating* How to work on your emotions to reduce its triggers* Best suited exercises that will make triggers disappear* patience is the key to everything on reducing it gradually and coming to a stop.this and much more are outlined in the BookCompulsive behaviors are very strong, that's why they are classified by health practitioners as mental health disorders, naturally for someone to stop a negative behavior or act, he or she will need to substitute them for a positive activity so that they can take their mind off it, that is why you need to read this book yourself to follow the vital details contained in it. About the AuthorJames Mason, A writer, publisher and digital content marketer, who was faced with masturbation Addiction for years and finally found out how to overcome it and have decided to share his practical steps and techniques of how he successfully came out of it.


Stop Masturbating and Start Living

Stop Masturbating and Start Living

Author: Joseph Fan

Publisher:

Published: 2017-09-14

Total Pages: 50

ISBN-13: 9780998734309

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How to stop masturbating, overcome any vice or addiction, and harness the power to reclaim your life. Stop Masturbating and Start Living was designed to be read in the amount of time it takes to masturbate. This book provides a guilt-free way overcome any vice or addiction so you can focus that time and energy toward things that matter in your life


Breaking the chains of compulsive masturbation

Breaking the chains of compulsive masturbation

Author: Pierre Dumont

Publisher: Pierre Dumont

Published:

Total Pages: 67

ISBN-13:

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Imagine a life without compulsive masturbation. Where you finally feel liberated from this burden that has weighed on you for so long. Picture yourself living a fulfilling life, filled with healthy relationships and moments of genuine joy. You are in control of your emotions and your body, and you are finally living life on your own terms. Perhaps you've already tried to break free from the chains of your addiction but have failed each time. You may have even started to believe that you could never escape from this destructive cycle. But do not lose hope. You are not alone, and there is a solution within reach. Know that it is not your fault. Compulsive masturbation is a very real addiction that affects thousands of people every day. It can be caused by a variety of factors such as anxiety, depression, stress, or even loneliness. But regardless of the cause, you should never blame yourself for your addiction. Fortunately, there are tangible solutions to help you break free from the chains of your addiction. This book provides you with a step-by-step action plan designed to guide you through tough times and help you stay on the path to healing. You will learn simple yet powerful techniques to manage your emotions, overcome cravings, and establish healthy habits to break free from pornography and stop masturbation for good. And now, you can take back control from your addiction. You can finally live the life you deserve, without being held back by the chains of compulsive masturbation. This book gives you the tools you need to stop masturbating and help you live your life to the fullest. Do not let addiction control you any longer. Order "Breaking the Chains of Compulsive Masturbation" now and start your journey to freedom.


How to Stop Masturbating ? Techniques That Work

How to Stop Masturbating ? Techniques That Work

Author: Sowdem Edition

Publisher:

Published: 2021-02-07

Total Pages: 122

ISBN-13:

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Hello, already if you have really decided to stop this bad habit (which is religiously forbidden and which has harmful results on your health in general and on your sexual health in particular but also on your social life) you have covered 50% of the way, because the most difficult thing is to no longer believe that you can't live without masturbation, which is totally possible.This logbook is the solution with more than 100 pages available for you.and don't hesitate to Click on the publisher's name to see more of our brilliant and creative journals, ruled notebooks and more.


Stop Masturbating Now

Stop Masturbating Now

Author: Anaviresh Jirali

Publisher:

Published: 2017-06-10

Total Pages: 124

ISBN-13: 9781521389638

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This book is an open guide to all those who want to come out of the addiction from masturbation. Added to the seemingly available sexual content everywhere in the world, people are losing it to their senses. Masturbation addiction is more dangerous than alcohol or any other drug. It perpetually demoralises a person and drains all his energy. It is important to bring down this habit to control. An entire generation is being carried away by the hypnotic seduction of the sexual material posted online. Computer and smartphone are making it easily accessible anywhere anytime. There is literally no physical boundary to the amount of sexual content that one consumes. As the technology is very much under our reach, it is important to use it very sensibly. A sexual thought manifests into actual act forms a habit of repeating it again. People are admittedly developing diseases such as Erectile Dysfunction which is making their sexual life disgusting. The younger generation is more badly affected. The sexual instinct is being misled and people are seeking alternative realities. Among the generation of youth where everyone possesses a smartphone and high speed internet, ones should be very careful about what he is doing online. What may seem as a momentary joy may take away the beautiful part of you and cause a permanent damage to your personality. This book deals with controlling the basic sexual instinct, the lust , avoiding all forms of indulgence and practicing the life of a Brahmachari as it is the need of the hour for our generation of people.


No More Wanking

No More Wanking

Author: Brian Mulipah

Publisher: Createspace Independent Publishing Platform

Published: 2018-11-02

Total Pages: 110

ISBN-13: 9781729635124

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Are you addicted to, or recovering from masturbation addiction? Whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide and internationally. Like autistic and cancer traits, addictive behaviors fall on a spectrum -- and they are known to be a normal response to an extreme situation, often stemming from childhood. However, this notebook is not an informational book, but a workbook for men and women who are in recovery from addiction. This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery. Use this book and your recovery journal and addiction recovery book and your life will be forever changed. So far, there is no equivalent compulsive behavior recovery book that helps to heal and rewire your brain from addictions. This book offers evidence-based techniques fusing cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. The book can be used on its own or as an adjunct to rehab, therapy or coaching. It also makes a rich recovery resource for loved ones and professionals treating addiction. Ready to start living the life you've always wanted? This book can help you prevent relapse long term, beat your addiction and get back to living a full and meaningful life.


Read This If You Want to Stop Masturbating

Read This If You Want to Stop Masturbating

Author: T. Hart

Publisher: Independently Published

Published: 2018-12-22

Total Pages: 112

ISBN-13: 9781792164903

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This is your sacred book where you can share your feelings and thoughts in writing with total freedom and acceptance. Discover a new way of life through journaling and strategies your recovery and relapse prevention accordingly. Are you addicted to self-pleasure or recovering from any compulsive behavior? Whether it be a combination of self-pleasure and other drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide and internationally. Carry this book wherever you go for the next 30 days. Each time you feel like relapsing, before you use again, write the emotions you are feeling and your current thoughts. At the end of 30 days, look back and see how your life has been. If you are in any 12 step program, use this as part of working the program. If not, you may also use the last 30 days to learn about yourself and working your recovery process. In order to avoid triggers, you may need to make changes to your habits, lifestyle, and relationships. Knowing your warning signs allows you to begin managing symptoms before they become too severe. This notebook is not an informational book, but a blank lined notebook and diary for men and women who are in recovery from addictive use of any substance or behavior. This is your journey to sobriety and relapse prevention workbook. If you are looking for recovery gifts for alcoholics or sobriety gifts for men and women, this will be one of the best addiction recovery gifts ever! If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this blank lined journal book is designed to help you in your eventual recovery. Use this book as your recovery journal and addiction recovery book and your life will be forever changed. This is a great compulsive behavior recovery book that helps to heal and rewire your brain from addictions. You will naturally use cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. Much like your body requires a balanced diet and exercise to maintain its health, your recovery from any compulsive behavior also needs attention. Maintaining your recovery process involves practicing self-care, using coping strategies, and knowing when to seek professional help. Use this blank lined writing journal to review your recovery needs and the strategies you can use to maintain wholeness and wellness.


14 New Ways to Stop Masturbation

14 New Ways to Stop Masturbation

Author: Olutoke Akande

Publisher:

Published: 2018-02-10

Total Pages: 29

ISBN-13: 9781980248224

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this book is all about the 14 new ways to stop masturbation.in this book you are going to learn the steps on how to stop masturbation with out stress , this book is a great book a lot people have been talking about this book on how it has help them to stop masturbation , masturbation is one habit that if you are not care it can destroy your life ,masturbation can also make you not to have sexual feeling to the opposite sex which is bad , this book is going to teach you how you can overpower masturbation in your life. you are going to learn a lot of tips on how to stop masturbation .


A Little Life

A Little Life

Author: Hanya Yanagihara

Publisher: Vintage

Published: 2016-01-26

Total Pages: 833

ISBN-13: 0804172706

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.