Fit Soul
Fit Soul

Author: Ben Greenfield

Publisher:

Published: 2020-12-20

Total Pages:

ISBN-13: 9780999722732

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Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're still at the end of the day unfulfilled - with a gnawing deep down inside that something is "still missing" or that you're meant for something greater than what you're doing right now? You're not alone. That loss of direction, purpose and deep, fulfilling meaning is absent in the lives of some of the most successful or fit people you'll ever meet.Over the past several years, as Ben has repeatedly witnessed in both himself and others the ultimate unfulfillment of a sole focus upon carnal, fleshly pursuits, and as he's observed great thinkers and philosophers while continually seeking wisdom, he's become increasingly convinced that caring for one's spirit is as important-no, actually far more important-than caring for one's body and brain. But after your muscles have atrophied, your skin has sagged, your brain has degraded and accumulated with plaque, your blood vessels have become clogged, and your nerves have become weakened-long after your relentless pursuit of fitness or health or longevity has become a vain effort-your spirit can be just as strong and as bright as ever. How about you? Have you gained the world yet left your soul behind? Do you feel like that most important part of you - your soul - is shrunken, neglected and unfit? Do you crave for more meaning, purpose and fulfillment in your life? Then this book - Fit Soul - was written exactly for you. Within the pages - written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life - you'll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve.

Christ Walk
Christ Walk

Author: Anna Fitch Courie

Publisher: Church Publishing, Inc.

Published: 2014-12

Total Pages: 241

ISBN-13: 081923169X

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• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

Spiritual Fitness
Spiritual Fitness

Author: Nancy Mramor

Publisher: Llewellyn Worldwide

Published: 2005

Total Pages: 241

ISBN-13: 073870640X

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Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.

Spiritually Strong
Spiritually Strong

Author: Kristen Feola

Publisher: Zondervan

Published: 2015-01-06

Total Pages: 208

ISBN-13: 0310339103

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Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines—Bible study, prayer, fasting, healthy living, financial stewardship, and serving others. By exercising your spiritual core on a daily basis, you will learn to: Study the Bible and understand what God is saying to you. Pray with power. Incorporate periodic fasting into your life. Honor God with your body through nutritious eating and exercise. Practice good stewardship of the resources God has given you. Serve others in humility as an outward demonstration of God’s love. As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.

Road to Spiritual Fitness
Road to Spiritual Fitness

Author: Danny Abramowicz

Publisher: Sophia Institute Press

Published: 2019-11-06

Total Pages: 78

ISBN-13: 1644130955

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Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with these pages, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul. I’ve often wanted to turn back, but the Lord assures me that although the path is long and may sometimes be rugged, the effort is well worth it. In these pages, I share key details of my journey down the Road to Spiritual Fitness and provide you with some of the first-class tools that have sustained me along the way (and will sustain you, too). Don’t fear . . . and don’t delay! These tools are for regular guys like you and me, down-to-earth men struggling against the many temptations that face us today. I can assure you that if you follow the steps outlined in these pages, you will, through the power of the Holy Spirit, become spiritually fit to overcome those temptations and face the many other trials of this life. So join me now on the Road to Spiritual Fitness and become the better man God is calling you to be!

Skinny Life
Skinny Life

Author: Crystal Dwyer Hansen

Publisher: Worthy Books

Published: 2015-08-04

Total Pages: 173

ISBN-13: 1617956287

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For weight-loss, life-long health, spiritual well-being, it's not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!

God Is a Brown Girl Too
God Is a Brown Girl Too

Author: Cecilia B. Loving

Publisher:

Published: 2011

Total Pages: 156

ISBN-13: 9780979924729

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God is a Brown Girl Too is a book of healing and self-empowerment for women of color. It is for women who want to understand better how to use spiritual principles to transform their lives. In God is a Brown Girl Too, Reverend Cecilia Loving helps readers move beyond the limitations of fear and doubt in order to engage in a unique dialogue with the divine within. Reverend Loving shares spiritual principles that help women transcend the ordinary and uplift the extraordinary, develop the courage to develop their own legends and be courageous enough to see God as themselves. God is a Brown Girl Too awakens the power of unconditional love, nurtures the joy of creating outside the box and bears witness to the wealth of ancient wisdom. Women of color, particularly black women, seldom recognize that years of oppression, denigration and marginalization often contribute to hatred and abuse of not only themselves but each other. God is a Brown Girl Too teaches women how to release the demons of jealousy and despair, how to tell a new story, and how to become victor rather than victim. Based on the God is a Brown Girl Too(r) retreat series owned by Reverend Loving, this book shows the importance of moving beyond religious tradition to understand the sacredness of Spirit within. By recognizing her own divinity, the "Brown Girl" no longer sins by missing the mark or fails to step into her greatness but contribute even more to salvation in healing and wholeness for the entire plane

Fit Soul, Fit Body
Fit Soul, Fit Body

Author: Mark Allen

Publisher: BenBella Books

Published: 2010-09-14

Total Pages: 257

ISBN-13: 1935251759

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From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one's physical abilities but also the mind, and that fitness wasn't just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.

Habits of Grace
Habits of Grace

Author: David Mathis

Publisher: Crossway

Published: 2016-02-12

Total Pages: 146

ISBN-13: 1433550504

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The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.