The Fci Guide to Starting a Food Co-op

The Fci Guide to Starting a Food Co-op

Author: S Reid Editor

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-16

Total Pages: 116

ISBN-13: 9781543169775

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Food Co-ops are grocery stores that are owned and controlled by the people who shop in them. Co-ops' first priority is to meet the needs of those shoppers rather than maximize outside investors' return. Interested in starting a food co-op in your community? Food Co-op Initiative has assembled this comprehensive overview of the development process with checklists, templates and extensive referrals to other sources of support. This is the "must have" guide for new food co-op organizers.


Homesteading

Homesteading

Author: Abigail Gehring

Publisher: Simon and Schuster

Published: 2014-10-07

Total Pages: 1271

ISBN-13: 162914990X

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The companion to the bestseller Back to Basics for country, urban, and suburban folks—now fully updated! Who doesn’t want to shrink their carbon footprint, save money, and eat homegrown food whenever possible? Even readers who are very much on the grid will embrace this large, fully illustrated guide on the basics of living the good, clean life. It’s written with country lovers in mind—even those who currently live in the city. Whether you live in the city, the suburbs, or even the wilderness, there is plenty you can do to improve your life from a green perspective. Got sunlight? Start container gardening. With a few plants, fresh tomato sauce is a real option with your own homegrown fresh tomatoes. Reduce electricity use by eating dinner by candlelight (using homemade candles, of course). Learn to use rainwater to augment water supplies. Make your own soap and hand lotion. Consider keeping chickens for the eggs. From what to eat to supporting sustainable restaurants to avoiding dry cleaning, this book offers information on anything a homesteader needs—and more.


Urban Needs

Urban Needs

Author: Paula Kline

Publisher: Metuchen, N.J. : Scarecrow Press

Published: 1978

Total Pages: 280

ISBN-13:

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Little House in the Suburbs

Little House in the Suburbs

Author: Deanna Caswell

Publisher: Penguin

Published: 2012-01-16

Total Pages: 258

ISBN-13: 1440323836

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A beginner's guide to self-sustainability in the suburbs Gardens, goats and chickens in the suburbs? Absolutely! The easy-to-follow advice in this book will show you everything you need to know to enjoy an abundant, independent life on food and products grown in your own back yard. You may feel like you have superpowers the first time you prepare a meal using only ingredients you grew in your garden. And is there anything you can't do after you lather up with a bar of soap that you made in your own home? This book is full of recipes and tips that will help you discover the joy of self-sufficiency. Don't worry; suburban gardening doesn't mean you have to rip up your yard, or risk being ostracized by neighbors or your municipality or homeowners association. Inside you'll find: • Gardening instructions for any-size yard and any skill level • A complete overview of keeping chickens, mini-goats and bees in the suburbs • More than 40 food recipes featuring ingredients from your garden or animals • Canning techniques • Recipes for natural deodorant, toothpaste, lip balm and other beauty products • Step-by-step soapmaking instructions and soap recipes • Natural cleaning recipes for kitchens, bathrooms, surfaces and laundry • Gift basket ideas • Community-building ideas including babysitting co-ops, meal swaps, and barter systems • Advice on how to keep the peace with family, neighbors, and officials if your self-sufficient plans meet resistance


The Vaccine-Friendly Plan

The Vaccine-Friendly Plan

Author: Paul Thomas, M.D.

Publisher: Ballantine Books

Published: 2016-08-23

Total Pages: 464

ISBN-13: 1101884223

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An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concerns In The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the results from his pediatric practice of more than eleven thousand children, as well as data from other credible and scientifically minded medical doctors, Dr. Paul’s vaccine-friendly protocol gives readers • recommendations for a healthy pregnancy and childbirth • vital information about what to expect at every well child visit from birth through adolescence • a slower, evidence-based vaccine schedule that calls for only one aluminum-containing shot at a time • important questions to ask about your child’s first few weeks, first years, and beyond • advice about how to talk to health care providers when you have concerns • the risks associated with opting out of vaccinations • a practical approach to common illnesses throughout the school years • simple tips and tricks for healthy eating and toxin-free living at any age The Vaccine-Friendly Plan presents a new standard for pediatric care, giving parents peace of mind in raising happy, healthy children. Praise for The Vaccine-Friendly Plan “Finally, a book about vaccines that respects parents! If you choose only one book to read on the topic, read The Vaccine-Friendly Plan. This impeccably researched, well-balanced book puts you in the driver’s seat and empowers you to make conscientious vaccine decisions for your family.”—Peggy O’Mara, editor and publisher, Mothering Magazine “Sure to appeal to readers of all kinds as a friendly, no-nonsense book that cuts through the rhetoric surrounding vaccines. It offers validation to those who avoid some or all, while offering those who do want to vaccinate help on how to do so safely. This is a great book for anyone with children in their lives.”—Natural Mother “A valuable, science-supported guide to optimizing your child’s health while you navigate through complex choices in a toxic, challenging world.”—Martha Herbert, M.D., Ph.D., Harvard Medical School “An impressively researched guide, this important book is essential reading for parents. With clear and practical advice for shielding children from harmful toxins, it will compel us all to think differently about how to protect health.”—Jay Gordon, M.D., FAAP “Rather than a one-size-fits-all vaccine strategy, the authors suggest thoughtful, individualized decisions based on research and collaboration between parents and clinicians—a plan to optimize a child’s immune system and minimize any risks.”—Elizabeth Mumper, M.D., founder and CEO, The Rimland Center for Integrative Pediatrics “This well-written and thought-provoking book will encourage parents to think through decisions—such as food choices and the timing of vaccines—that affect the well-being of their children. In a world where children’s immune systems are increasingly challenged, this is a timely addition to the literature.”—Harriet Lerner, Ph.D., bestselling author of The Dance of Anger and The Mother Dance